Honest as a Mother

Send a textAmanda is doing another solo podcast and talking about her new coaching program that she is launching very soon called Clairty.Included in this episode:Update on Amanda's life, her daughters GI issuesClarity - What is it? Why did Amanda create it and who can it helpFollow Amanda on IG @honest.as.a.mother_Support the show

Send a textAmanda is joined by psychotherapist Alison Chisholm to wrap up mental health awareness month and they are diving into the topic of maternal mental health.Included in this episode:Postpartum Depression and Anxiety - What can they look like?When should a mom worry about her mental health? Are there warning signs?How can a mom get support?Alli Therapy and what they have to offer for momsGet yourself some support from Alli Therapy at: https://alli.ioRegister for the workshop with Amanda and Alison at: https://alli.io/workshops/postpartum-lifeFollow Alli Therapy on IG @allitherapySupport the show

Send a textAmanda is joined by her friend Melissa, a mindfulness coach and they are talking about mindfulness in motherhood.Included in this episode:Learning to love yourself, being your own best friendMindfulness - What is it? Why is it important? What are the benefits?How can we incorporate it into our lives and into our children's lives?Follow Melissa on IG @mindfulkidsstratfordConnect with Melissa also at: www.mindfulkidsstratford.com/Support the show

Send a textAmanda is back with another Solo Episode and this week she is talking about body image and shares her own struggles.Included in this episode:What Amanda is currently struggling with with her bodyHow she has always struggled even when in a smaller bodyHow she feels when people comment on her body or her children's bodyHow she is trying to implement a positive body image environment in her home and howPostpartum body talkThe pressure she feels from family/friends/soceityFollow Amanda on IG @honest.as.a.mother_For more information on the "Postpartum Talks" with Amanda and Alli Therapy please go to: alli.io/workshops/postpartum-lifeSupport the show

Send a textAmanda is joined by her Lisa Hicks, a content creator,a mom, mental health advocate and so much more.Included in this episode:Lisa shares her story with ADHD, how it effects her as a person, as a motherWhat it is actuall like being a content creatorMental Health, Self Worth, Self ImageComing out as Bisexual - What this looked like for Lisa and her familyHaving the conversations around sexuality, mental health and race with our childrenAnd so much more.Follow Lisa @thelisahicks on TikTok and IG. Connect with her at: www.lisa-hicks.comSupport the show

Send a textAmanda is sharing her experience with postpartum depression to help break the stigma surrounding it.Follow Amanda on IG @honest.as.a.mother_Support the show

Send a textAmanda is joined by Christie Rocha, a podcast host, mental health advocate and mom of 2 from New Jersey and they are talking all things motherhood.Included in this episode:A super open and honest conversation about motherhood and mental healthChristie shares her story of PPD and PPA and how it felt for her to go through itBody Image Issues after having a child and Christies relationship to foodLabels - Mental Health diagnosis, do we like them or not?Problems with the self care world and why Christie and Amanda can get sick of "having to keep up with self care"Follow Christie on IG @sasssaysListen to her Podcast everywhere Sass Says PodcastSupport the show

Send a textAmanda is back with another solo episode highly requested by you, the listeners. Mom Rage.Included in this episode:Mom Rage - What is it and where does it come from Amanda's perspectiveControl and Mom Rage - Are they related?Postpartum Rage vs Mom RageWhy Anger is such an important symptom but generally overlookedFollow Amanda on IG @honest.as.a.mother_Support the show

Send a textAmanda is joined by mother, speaker and author Tricia Roos and Tricia is sharing her story of loss on the podcast today.** TRIGGER WARNING**Conversations around infant death and grief.Included in this episode:Tricia shares her story of her daughter Annabelle that was born with Trisomy 18 and how she passed away 6 days after she was bornWe are talking about guilt - How Tricia wanted another baby after Annabelle but sturggled with guilt, and how she worked through itHow Tricia is now helping moms everywhere by speaking and sharing her storyPurchase Tricia's book at: https://www.amazon.ca/When-Wishes-Change-Feared-Dreamed/dp/166424218X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1651244365&sr=8-2Support the show

Send a textAnother Solo Podcast this week and Amanda is talking all about the mental load of motherhood.Included in this episode:What exactly is the mental load of motherhood and why is it so exhausting?What it looks like in Amanda's dayHow Amanda is trying to work through it to make things less exhaustingTips and tricks from Amanda to battle the exhaustionFollow Amanda on IG @honest.as.a.mother_Support the show