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Amanda is joined by psychotherapist Alison Chisholm to wrap up mental health awareness month and they are diving into the topic of maternal mental health.
Included in this episode:
- Postpartum Depression and Anxiety - What can they look like?
- When should a mom worry about her mental health? Are there warning signs?
- How can a mom get support?
- Alli Therapy and what they have to offer for moms
Get yourself some support from Alli Therapy at: https://alli.io
Register for the workshop with Amanda and Alison at: https://alli.io/workshops/postpartum-life
Follow Alli Therapy on IG @allitherapy
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