

Clearer, not Louder with Beatrice Kamau
Beatrice Kamau
Clearer, not Louder Podcast (formerly known as the Self Love Fix Podcast) is a podcast about discernment, the power of the voice, and the intersection of how the two impact you and the world around you.
In a world that encourages constant reacting, overexplaining, and performing, this space is about learning to pause, notice what's actually happening, and respond with clarity.
Each episode explores the subtle dynamics that shape our relationships, decisions, and inner lives- the moments when something feels off, when we ignore our God-given wisdom, or when we realize we've been negotiating with things that don't align with our principles.
Through thoughtful reflections and insightful conversations, Clearer, Not Louder helps you develop the kind of clarity and discernment that doesn't require force or volume but rather, honesty, awareness, and the powerful, undiluted version of your voice.
Because the goal isn't to be louder.
It's to be clearer.
In a world that encourages constant reacting, overexplaining, and performing, this space is about learning to pause, notice what's actually happening, and respond with clarity.
Each episode explores the subtle dynamics that shape our relationships, decisions, and inner lives- the moments when something feels off, when we ignore our God-given wisdom, or when we realize we've been negotiating with things that don't align with our principles.
Through thoughtful reflections and insightful conversations, Clearer, Not Louder helps you develop the kind of clarity and discernment that doesn't require force or volume but rather, honesty, awareness, and the powerful, undiluted version of your voice.
Because the goal isn't to be louder.
It's to be clearer.
Episodes
Mentioned books

Aug 13, 2020 • 14min
67. The Effects of Love Bombing
Hey sis! In this episode, we are talking all about love bombing. We get into what love bombing is, how to spot love bombing, and how to deal with the effects of being love bombed. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit https://bold-hill-3643.ck.page/fcba542339) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Aug 6, 2020 • 15min
66. Signs of Healthy Partner
Hey sis! In this episode, we are talking all about healthy partners, the signs of healthy partners and potential partners, and ways for us to tell if we have a healthy partner or potential partner. Tune in to this episode for more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit https://bold-hill-3643.ck.page/fcba542339) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Jul 30, 2020 • 15min
65. Enmeshment & Your Relationships (Part 4 of the Reparenting Series)
Hey sis! In this episode, we are concluding the reparenting series with part 4 of the series on the topic of Enmeshment. Enmeshment happens when we struggle to distinguish between who we are and who other people are. Oftentimes, this happens with our parents and our families. When this happens, it makes it difficult for us to know and realize our own identity & desires. Tune in to this episode for more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Jul 23, 2020 • 13min
65. Reparenting Part 3 Feeling Secure Within Your Own Energy
Hey girl! In this episode, we talk about feeling secure within our own energy, knowing the difference between our energy and someone else's, and how codependency affects our energy. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Jul 16, 2020 • 17min
64. Reparenting Part 2- You don't have to make everyone else a priority
Hey girl! In this episode, we talk about prioritizing ourselves and people pleasing. You are not going to want to miss this one! Tune in for more on this topic. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Jul 9, 2020 • 13min
63. Reparenting series- Part one, loving yourself even when it seems impossible
Hey girl! In this episode, we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic! Click here for the 3 step guide to radical self-forgiveness e-book Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Jul 2, 2020 • 16min
62. Grieving the Parent You Never Had
Hey girl! In this episode, we talk about the very real feelings we deal with when coming to grips with the narcissistic abuse, emotional abuse, and absence we felt from our parents. We talk about grieving the love we never received and how to be compassionate with ourselves when moments like this hit us hard. Stay tuned for more. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Jun 25, 2020 • 21min
61 You are Allowed to Say No
Hey girl! In this episode, we talk about why you are absolutely, 100% allowed to say no- or any variation of it. We talk about how our trauma and inner child wounds can hold us back from expressing that we do not want to do something. You are allowed to not want to do something. You are allowed to express that you do not want to do something without feeling guilty for how others will respond. Tune into this episode to listen in on more of the conversation! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Jun 18, 2020 • 15min
60. Don't Be Hard on Yourself in Your Self Love Journey
Hey girl! In this episode, we talk about what it looks like when we criticize how we heal, how fast we heal, and what our progress looks like. We talk about why we need to be more gentle on ourselves and why self-love has its ups and downs and why that's normal. Can't wait to catch you on the other side! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Jun 11, 2020 • 22min
59. Emotional labor & Self Care
Hey girl! In this episode, we talk about emotional labor. What is emotional labor? What does it look like in the context codependency, race, and our everyday experiences. You are not going to want to miss the nuggets in this episode :). Book of the month: All about love by Bell Hooks Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com Some links may be affiliate


