Dr Justin Coulson's Happy Families

Topics discussed in this episode: Justin & Kylie answer some rapid fire Christmas conundrums Gift giving Gift cards vs gifts Buying for the extended family Present reveal vs letting everyone open their gifts at once Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Topics discussed in this episode:Kylie shares some advice for parents who are tired of hearing the question "What's for dinner Mum?"For a happier family, try our Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Topics discussed in this episode: I'll Do Better Tomorrow - a time to reflect on what's happened over the last week & what we can learn so that we can be better parents tomorrow It's so much easier to be a better parent when you have someone actively supporting you. Lean on your village Kylie shares her struggle with not being able to give one of her daughters the love and support she needed in the moment Head to our website for our Black Friday Sale.Purchase Tweens, Teens & Screens or find it in our Happy Families MembershipFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Topics discussed in this episode: What is emotional intelligence? R.U.L.E.R The difference between disappoint and anger Are all emotions really okay? Your children can't trigger you How to validate your child's feelings Emotion themes Marc's first episode on the Happy Families podcast.For a happier family, try our Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Topics discussed in this episode: Choose your timing Plan it out and present a united front Highlight what is staying the same and what is going to change Keep it as harmonious as you can Signs to look for in children that aren't coping with the separation How to build hope Surround yourself and your children with your village Lucy Peach - The Power of The PeriodFor a happy family, try our Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie speak with nutritionist, Sue Statham from Nutricia Careline about the importance of immunity in early childhood. Foods that promote the growth of good bacteria. How to encourage our kids to enjoy healthy foods. For more information and resources, please visit: Nutricia Careline (visit the website to live chat, call on 1800 842 098, or email nutriciacareline@danone.com) AptaNutrition’s Parents' Corner #AptaExpert #AptaPartner #SponsoredFor a happy family try our Happy Families MembershipFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: What is perfectionism? Excessively high personal standards & extraordinarily critical in personal evaluations. Self-oriented perfectionism, other-oriented perfectionism & socially prescribed perfectionism. What to do if you are a perfectionist. The Perfectionism Paradox. When we avoid mistakes we limit our learning. Purchase a ticket to The Do's & Don'ts of Discipline or find it in our Happy Families Membership.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Topics discussed in this episode: A sneak peek into The Do's & Don'ts of Discipline The fundamental flaw in the way people understand discipline The actual definition of discipline Children are people too People matter, things don't Purchase a ticket to The Do's & Don'ts of Discipline or find it in our Happy Families Membership.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin shares the story of a listener who had a parenting win Kylie shares her feelings about one of their teenage daughters who has started dating Learning to let go Purchase a ticket to Tweens, Teens & Screens or find it in our Happy Families Membership.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie discuss who was the favourite child in their childhood homes Whether there is a favourite or not, children's perception is actually what matters most What are the triggers that make children feel like there's a favourite in the family? Research shows that we're more likely have a favourite when the child is easy to get along with There are no positives when it comes to favouritism Purchase a ticket to The Do's & Don'ts of Discipline or find it in our Happy Families Membership.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.