#165 Perfect Parenting Will Crush Your Soul

Topics discussed in this episode:

• What is perfectionism?
• Excessively high personal standards & extraordinarily critical in personal evaluations.
• Self-oriented perfectionism, other-oriented perfectionism & socially prescribed perfectionism.
• What to do if you are a perfectionist.
• The Perfectionism Paradox.
• When we avoid mistakes we limit our learning.

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