

Alan Carr's 'Life's a Beach'
Keep It Light Media / Travesty Media
Life’s A Beach sees Alan giving Judith Chalmers and Michael Palin a run for their money as he invites a famous guest each week to discuss their favourite places in the world. Bursting with anecdotes, laidback chat and laugh out loud travel tales - if this podcast was a suitcase you’d have to sit on it.“My Life’s A Beach podcast is the escapism we ALL need right now. I sat down and chatted with some of my famous friends about everything travel. From caravanning in Rhyl to private jetting to the Maldives, my guests spill the beans on their holiday horrors and dream destinations. Let’s face it: we might not have the sun on our faces, but after a listen to this you’ll definitely have a smile” – ALAN CARR
Episodes
Mentioned books

Nov 7, 2025 • 41min
S9 EP43: Gloria Estefan (Video Edition)
Latin pop superstar Gloria Estefan joins Alan for a beachside chat bursting with laughs, music, and Miami sunshine 🌴☀️ From her brand-new album Raíces and 47 years with producer-husband, music maestro Emilio, to the story behind Conga’s 40th anniversary and where you don't want to be in a conga line - this episode is pure joy. There’s talk of scuba diving, ABBA, hairdresser thruples, and even Celebrity Traitors. Gloria’s wit and warmth light up the mic - and she might just have an invitation waiting for Alan in Miami…
🎙️ 00:00 Intro
01:00 Gloria’s amazing new album Raìces
01:49 Alan is invited to Miami
02:27 Gloria and Emilio have been married 47 years, he’s a genius producer
04:45 Writing a song for her grandson and Gloria being a cool grandma 06:12 Can Emilio write a song for Alan? 07:50 Conga is 40 years old. Gloria tells the story of how it came to be 11:11 Gloria tells us the conga world record and where not to be in a conga 12:38 Alan on British congas lacking latin passion 13:42 Gloria enjoyed the tea and biscuits Alan laid on 14:48 Gloria’s amazing platform boots 15:00 Gloria gives us some amazing etymological facts - starting with “loose women” 16:45 Alan on “mind your ps and qs”, then it’s bed and board and riff raff 18:43 Gloria organises the holidays and once got so burnt in Copacabana. And I'm from Florida 20:10 Lost luggage stories 21:08 Gloria loves scuba diving and used to go on all the rollercoasters 22:22 Playing in Tenerife and visiting the deep ancient well 23:59 How do deal with haters - conga off! 24:53 Gloria and the rocky mountain oysters 26:16 Going to see ABBA and Gloria’s hologram show idea, Alan wants in on the biz 28:40 Is Gloria Estefan a secret agent? 30:15 Celeb holidaying - Beyonce and Jaz-Z 31:15 Can Emilio find Alan a man on Veno Beach 32:17 Gloria’s hairdresser is in a thruple 32:54 Gloria want to watch Celebrity Traitors 33:37 Making our descent and the quick-fire rounds, surprising answers incoming!
#LifesABeach #AlanCarr #GloriaEstefan #Conga #Raices #Podcast #MiamiVibes #LatinPop #MusicIcon #FeelGoodPodcast #TravelChat #AlanCarrPodcast
Please subscribe and review.
Thanks, Alan.
xx
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 3, 2025 • 42min
S9 EP43: Gloria Estefan
Joining me this episode to discuss their travel and holiday stories is the iconic, legendary singer-songwriter, author, actress and business woman - the Queen of Latin Pop, Gloria Estefan.
Enjoy!!
Please subscribe and review.
Thanks, Alan.
xx
‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!!
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 2025 • 37min
S9 EP42: Norman Cook (Video Edition)
It’s a Life’s A Beach Brighton special! ☀️ Fatboy Slim invites Alan to his house for an exclusive seaside chat. The pair dive into Norman’s brand new book “It Ain’t Over Till The Fatboy Sings,” the weirdest thing he’s ever sampled (an Ibiza sprinkler!), and why Brighton has always been a haven for eccentrics. There's the story behind the ‘Praise You’ video MTV refused to play, DJ life around the world, skinny-dipping, and Norman’s love of the seaside city he calls home.
Listen out for the cheeky sad trombone cropping up too in this sun-soaked, laugh-filled Brighton episode that’s pure good vibes.
00:00 Intro
00:30 Life’s A Beach’s first ever home visit!
00:58 Norman the hoarder and his first ever book: It Aint Over Til The Fatboy Sings
01:58 Norman’s phone goes off and Alan’s ringtone
02:51 The weirdest thing Norman has ever sampled - Ibiza sprinkler
03:55 The Praise You video MTV refused to play
04:30 Alan loves You've come a long way baby
05:36 The Story of The Fat Kid
07:45 DJing everywhere, thoughts on the i360
08:30 Brighton has always been a place for eccentrics - the Royal Pavilion.
09:24 Naughty Prince Regent in Brighton
10:34 Alan ponders whether you can see France on a good day
10:59 Alan says he doesn’t like wind farms and the misunderstanding calls for the sad trombone. 11:50 What’s the biggest thing Norman has stolen from a hotel?
12:20 Norman’s trombone goes off in his hand
13:28 Zoe and Norman’s wedding photo in the hotel in Dubai and his embroidered name
15:13 Holidaying with The Chemical Brothers
17:00 Accidentally holidayed with Ian Wright
17:50 Norman’s pre-gig ritual - getting slapped by Alan Carr
18:45 Skinny-dipping in the sea
20:35 Zoe Ball’s knickers… Alan explains
22:27 Norman’s Brighton hidden gem - Quadrophenia Alley
24:33 Alan talks about killing people - including Paloma - on Celebrity Traitors and Celia’s fart
27:19 Is Norman an adrenaline junkie? Brighton zip wire
28:54 Norman likes eating ants in South America and when he ate fish sperm
30:00 The Quick-fire round
#LifesABeach #AlanCarr #FatboySlim #NormanCook #Brighton #Podcast #DJLife #PraiseYou #Ibiza #FunnyPodcast #ComedyPodcast #MusicLegend #BrightonSpecial
Please subscribe and review.
Thanks, Alan.
xx
‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!!
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 27, 2025 • 38min
S9 EP42: Norman Cook
Joining me this episode to discuss their travel and holiday stories is the brilliant musician and DJ - Norman Cook (AKA Fat Boy Slim)
Enjoy!
Please subscribe and review.
Thanks, Alan.
xx
‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!!
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 24, 2025 • 43min
S9 EP41: Chris McCausland (Video Edition)
Stand-up and Strictly superstar Chris McCausland joins Alan for a laugh-out-loud chat about spies, underpants mud bombs and holiday chaos! ✈️ From applying to MI5 to nearly missing a flight from Rome, Chris shares travel tales, his early days on the comedy circuit and growing up in Liverpool.
His hilarious new book "Keep Laughing" is out now.
Plus, how Eddie Izzard inspired both him and Alan to become comedians, and the twist on traditional games he plays with his daughter on the road.
00:00 intro 01:35 Chris’s book Keep Laughing 01:55 How both Alan and Chris became stand ups thanks to Eddie/Suzy Izzard 04:44 Blastaway and alcopops growing up 05:23 Chris playing Kerplunk, Connect Four, I-spy and Ear-Hear with his daughter 07:10 Chris explains what dustbin mange is 08:38 Chris applied to be a spy 10:11 The comedy tour circuit Alan and Chris did back in the day 12:00 Chris’s travel show seeing the Wonders of the World - Niagara Falls 14:22 How Covid made them have time off, clapping for the NHS and selfie hair cuts 17:04 Chris’s Liverpool’s history and hidden gems 18:33 Birmingham’s historic parts and Alan turning scouse after seeing John Bishop 19:42 Chris’s holiday disasters - the German Festival to see The Deftones 22:06 Nearly missing the flight back from Rome 24:30 Chris explains Underpants mud bombs. 25:23 Alan does his research and has read the book, unlike other interviewers.. 28:03 Since Chris lost his sight he’s more of an adrenaline junkie 30:58 Chris’s wife is Brazilian so what did Chris think of Brazil? 34:10 Making our descent and the quick fire round
#LifesABeach #AlanCarr #ChrisMcCausland #ComedyPodcast #TravelPodcast #StandUpComedy #BritishComedy #HolidayStories #PodcastUK #FunnyMoments
Please subscribe and review.
Thanks, Alan.
xx
‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!!
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 20, 2025 • 43min
S9 EP41: Chris McCausland
Joining me this episode to discuss their travel and holiday stories is the brilliant comedian - Chris McCausland.
Enjoy!
His new autobiography book 'Keep Laughing' is out now.
And find all the info on stand-up tour dates and more at: Chrismccausland.com
Please subscribe and review.
Thanks, Alan.
xx
‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!!
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 17, 2025 • 51min
S9 EP40: Jon Richardson (Video Edition)
The hilarious Jon Richardson joins Alan Carr for a chat about his villainous new role in Waterloo Road and trip down memory lane - from front-row Prince gigs and sat navs to celebrity game shows and service stations. Expect dry laughs, road trip confessions, a dash of Disney magic and peak Jon Richardson energy.
🎧 New episodes of Life’s a Beach every week - subscribe so you don’t miss it!
00:00 intro
00:20 When Rita met Jon
00:38.646)
01:45 Jon’s first travel pet peeve
03:20 Jon supporting Alan on Tooth Fairy
04:44 Alan’s Sat Nav joke
06:12 When Alan got Jon to the front to see Prince
09:28 Jon thinks Rita doesn’t like him
09:50 Jon’s new dastardly character in Waterloo Road and turning to acting
12:41 What Jon’s doing for his birthday - Celebrity Bullseye
17:59 Jon’s gig in Howarth
18:53 More acting roles for Jon as psychopaths
20:40 Jon’s first childhood memories of holidays in the Isle of Wight
21:29 Alan’s dad meeting Ant and Dec and service stations
23:37 Jon at Disneyland
26:29 What happened when Jon went to the Roald Dahl play
28:21 Alan’s off to Disney with his niece and nephew
29:00 Jon meeting Winnie the Pooh
31:00 Minnie Mouse smoking
31:50 Jon being nearly vegan on holiday and his weakness for cheese
33:20 Red wine vacuum pump
35:00 Jon and Sean Lock did a travel show where they were cowboys
37:00 Jon once holidayed with (near) Ross Kemp
39:21 Jon inadvertently had lunch with Colin Firth
40:11 Making our descent and the quick fire round
#AlanCarr #LifesABeach #JonRichardson #ComedyPodcast #TravelStories #WaterlooRoad #FunnyPodcast #BritishComedians #travelpodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 12, 2025 • 47min
S9 EP40: Jon Richardson
Joining me this episode to discuss their travel and holiday stories is the brilliant comedian - Jon Richardson.
Enjoy!
Please subscribe and review.
Thanks, Alan.
xx
‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!!
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 10, 2025 • 43min
S9 EP39: Dita Von Teese (Video Edition)
Burlesque icon Dita Von Teese joins Alan Carr to talk vintage holidays, Parisian life, a Caribbean romance and seduction secrets. Plus, nipple-clamps vs tassels, a swingers’ cruise, and getting Alan a bit flustered…
See Dita perform: https://dita.net/shows/
00:00 Intro
00:45 Does Dita relax on holiday?
01:27 Ideas during dental work
02:00 Alan getting flustered over Dita
03:00 Goodwood revival and vintage clothes
04:00 Foxes and Alan’s dogs
05:04 Dita’s first holiday memory in Michigan Mackinac Island
06:40 Dita’s holiday romance in the Caribbean
08:00 Dita’s luggage - nipple clamps? Desire Cruise and swingers
11:08 Can Alan come?
12:00 DIta’s Nocturnalle show and dates
15:00 Living in Paris and performing at Crazy Horse
15:45 Speaking French
17:01 Dita’s Parisian hidden gem and having her phone stolen
18:45 Dita’s favourite drink a simple martini or Mezcal
19:30 No to street food and the horse sashimi
21:00 Does Dita complain?
22:04 Iron fist, velvet glove.
23:00 The man who tried to lick Dita’s shoes and Alan’s old landlady
25:16 Holidaying with Christian Louboutin.
26:52 Robbie Williams date
28:45 Alan asks Dita for seduction tips
30:50 Dita’s amazing skin and her habits
31:54 Nocturnalle at Edinburgh Playhouse and Alan’s ghost story
34:10 Starting our descent - the quick fire round
36:00 BONUS CLIP - Beyonce and the Partition video
#DitaVonTeese #AlanCarr #LifesABeach #Burlesque #ChristianLouboutin #TravelPodcast #ComedyPodcast #Paris #VintageStyle #Nocturnalle #Beyonce #SeductionTips #AlanCarrPodcast #Caribbean #TravelStories
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 6, 2025 • 43min
S9 EP39: Dita Von Teese
Joining me this episode to discuss their travel and holiday stories is the brilliant model, actress, and burlesque dancer - Dita Von Teese.
Dita joined me straight from appearing at the Goodwood Revival, the vintage experience in Sussex.
Enjoy!
Please subscribe and review.
Thanks, Alan.
xx
‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!!
A 'Keep It Light Media' Production
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit megaphone.fm/adchoices


