

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Feb 5, 2021 • 1h 7min
SWINGING - WILL IT HELP YOUR RELATIONSHIP?
Are you seeking to elevate your sexuality and sexual freedom? Are you looking for guidance or counseling on sexual exploration, sexual enhancement, and sexual discovery? Or perhaps you're simply looking for a sexual tune-up. Join us with Stephanie and Fox, hosts of The Kinky Koach Podcast and founders of TheKinkyKoach.com, providing licensed-certified professionals and educators as well as resources for those interested in expanding their sexual play and getting a better understanding of the various alternative lifestyles like swinging, polyamory, kink, BDSM, and hot-wifing, as we discuss what drives couples into consensual non-monogamy.

Jan 29, 2021 • 58min
HEDONISM – 40 YEARS OF HISTORY WITH CAPTAIN JOHN
Celebrating their upcoming 40th anniversary, Hedonism II Resort is building an historic exposition to share their journey to becoming the world's most iconic adult playground. Join us with Captain Sir John, who has been visiting the resort since the 70's and has been a guest more than 80 times. We delve deep into his memory and pull out stories from the first days when he watched the resort being built, to the changes he witnessed in the 80's and 90's as the property expanded and encouraged public sex and open-minded folks, to the 2000's when "The Lifestyle" replaced the term "Swinging" and organizers started bringing their own like-minded groups, to the current day after Harry Lange purchased the property and made it what it is today: a safe and sexy-fun space to explore your sexuality, push your boundaries and strengthen your couple and simply enjoy the erotic guest experience where you can be as mild or as wild as you want.

Jan 22, 2021 • 1h 6min
BURLESQUE SUPERSTAR AND REAL SEX STORIES
Looking for a sexy-fun and exciting profession that keeps you on your toes and in the spot-light, in the world of sex and sexuality? Perhaps you're interested in combining your passion for sex-positive entertainment and media with your ambition of a successful career. Join us with Social Media Influencer, Naked News Anchor, Laura Desiree, as she shares her insight into her sexy world as an internationally renowned Burlesque Superstar and a professional news reporter who interviews people and reports on events totally naked.

Jan 15, 2021 • 1h 6min
THE SWINGING SEXOLOGIST AND SQUIRTING ORGASMS
This new year brings us hope for a return to 'normalcy' with the availability of vaccines against the corona virus, but what are the long-term effects of isolation, quarantine and social distancing on our intimate relationships? Join us with Sexologist, Dr Cari Oneal, as we discuss a post-covid era and a re-integration plan of action to help us immerge from lock-down and regain intimate relationships. Dr Cari outlines how sexual wellness can be mapped out to cover sex, psychology and relationship health. And yes, we talk about squirting orgasms! GUEST: Dr Cari Oneal BIO: Dr. Cari Oneal earned a PhD in Human Sexuality, is an EFT Practitioner, is certified as a Clinical Sexologist and Sex Coach. She has a private practice in Salt Lake City as a Sex and Relationship Positive Sexual Wellness Coach and sex educator. She is Co-organizer of Sex Positive Utah and hosts classes and workshops related to sexual wellness, sexual skill sets, and relationship dynamics. The emphasis of her work is sexual health, awareness, education, and coaching on sex-positive topics and behaviors. Dr Oneal takes great pride in helping you find and master YOU OWN authentic voice and behaviors for sex so that you'll feel confident about who you are and what you're Creating. Let's talk about what's got you stuck, traumas never dealt with, stories never told, and beliefs that keep you from being who you want to be. www.drcarioneal.com

Jan 14, 2021 • 21min
TALK NAKED - CALAMITY CHANG INTERNATIONAL BURLESQUE SUPERSTAR
Carol and David's selected episode of the Talk Naked Podcast hosted by Laura Desiree. On this episode, Laura speaks to international burlesque superstar, "The Asian Sexsation", Calamity Chang, from New York City. We find out how she got her start in one of the sexiest professions in the world.

Jan 8, 2021 • 1h 4min
PLAYBOY PLAYMATE ERIKA JORDAN AND THE ART OF PICK UP
Do you ever wonder why some of the most beautiful models and actors in the world have to reinvent themselves every few years to stay on top of their passions and interests and stay relevant in today's world of media moguls. Join us with Love and Relationship Expert, Erika Jordan, who started off as a Playboy model and then became an author, actress, media personality, and is now a leader in the field of Digital Romance and Online Dating as she shares her trade secrets from being Queen of the late-night TV to being a fitness trainer and health coach, to completing her Master's degree in Family Therapy.

Dec 31, 2020 • 15min
SWINGING IN 2020– CAROL & DAVID ON ROOM 104 WITH CORMAC & SAOIRSE
As this crazy year comes to an end, Dublin's FM104 catches up with some previous guests from 2020 to find out how the pandemic has affected their lives. For us, they specifically wanted to know how Swingers have coped with lock-downs, masks and social distancing. Join us as we chat with Cormac Moore and Saoirse Long, hosts of Dublin's radio show, Room 104, in a sexy-fun discussion of how swinging has changed in 2020 and what the future holds for swinger couples, as we share our secrets on how we keep our relationship spicy and continue to live happy, healthy and horny.

Dec 30, 2020 • 29min
HEDONISM - BBC AND JEZEBEL - MYTHS AND LEGENDS - PART 2
PART 2 Do you consider yourself a sex-positive person? What makes you feel that way? Is it your open-minded attitude, your eagerness to explore your sexuality or your acceptance of other people's sexual expressions without judgement? Join us with Sexologist, Dr Valerie Poppel, from the Swann Center which is dedicated to healing relationships and sexual wellness, as we dive deep into her research all about the racial component of the swinging lifestyle, as we bust some myths about the BBC and the legend of Jezebel.

Dec 29, 2020 • 1h 3min
HEDONISM - BBC AND JEZEBEL - MYTHS AND LEGENDS - PART 1
Do you consider yourself a sex-positive person? What makes you feel that way? Is it your open-minded attitude, your eagerness to explore your sexuality or your acceptance of other people's sexual expressions without judgement? Join us with Sexologist, Dr Valerie Poppel, from the Swann Center which is dedicated to healing relationships and sexual wellness, as we dive deep into her research all about the racial component of the swinging lifestyle, as we bust some myths about the BBC and the legend of Jezebel.

Dec 22, 2020 • 1h 3min
BEING GRATEFUL AND LIVING HAPPY, HEALTHY AND HORNY
Is Covid-fatigue depleting your sex drive? Perhaps you're looking for new ways to nurture your eroticism, enhance your relationship and start feeling happy, healthy and horny again. Join us with Sex Therapist, Dr Cat Meyer, from SexLoveYoga.com, as we talk about how to move through this year 2020 into a new era where you can feel more positive, share more sexual pleasure and intimacy and reconnect with your body, through appreciation, gratitude and by creating spaciousness in your life to manifest change.


