

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Aug 12, 2022 • 1h 24min
RECLAIMING YOUR SEXUAL PLEASURE WITH DR HOLLY RICHMOND
Are you, or someone you love, dealing with personal trauma or sexual trauma from the past that is affecting your sexual pleasure today? Join Sexologist, Dr Stephanie Sigler from Evolve your Intimacy, as she chats with Dr Holly Richmond, one of North America's leading sex therapists, who helps couples and individuals with relationship and sexuality issues, including Hollywood's elite and prominent corporate clientele, as they dive deep into how to reclaim your sexual pleasure on your own terms. They talk about Dr Holly's new book, a sex positive guide for moving past sexual trauma and living a passionate life.

Aug 5, 2022 • 58min
SEX RESEARCH, PORNOGRAPHY AND ORGASMS
Have you ever wondered what it is like to be a sex researcher? Studying sex all day long… for work? Where can I sign-up, Right? Join us with Dr Nicole Prause, a sexual psychophysiologist and neuroscientist, as we learn what it takes to study sex and collect a body of data that will help us understand things like orgasms, pornography use, penis size preferences and other taboo topics.

Jul 29, 2022 • 1h 4min
BLOW HIS MIND WITH THE BEST HAND JOBS
Guys, do you ever dream of getting the best hand job ever… one that blows your mind and your load? Don't you wish your partner could learn how to touch you like that? Join us with Erotic Massage Coach, Lee Jagger, from Rock the Bedroom, as we talk about her 69 different ways to make a happy ending even happier. From manual manipulation techniques that will make his cock squirm until he explodes, to taking control of your sexy play time. We cover it all!

Jul 22, 2022 • 1h 3min
TOPLESS TRAVEL – BISEXUAL NON-SWINGERS TAKE EROTIC VACATIONS
Are you looking for more ways to explore your sexual boundaries in a sexy, open-minded, non-judgmental environment where you can re-connect with your partner and create lots of great memories? Join us at Hedonism II Resort with a wonderful couple, who are not swingers, but decided to take an erotic vacation together as an investment in their relationship. Our discussions get hot 'n steamy as they share sexy stories with other women. Their experiences make them appreciate the importance of taking decisions to keep their relationship stronger and spicier.

Jul 15, 2022 • 1h 17min
PORNSTAR TIPS AND TRICKS TO UNLEASH YOUR SEXUAL SUPERPOWERS
Have you ever wondered what it's like for a male porn star who has to perform sexually on cue, in front of a camera? Perhaps they have some tips and tricks that can help you become a better lover? Join Dr Stephanie and Fox from Evolve your Intimacy as they chat with one of the most recognized performers in the adult film industry, Erik Everhard, who has dedicated his time and effort to helping high achievers by teaching them elite-level sexual skills in order to master the bedroom like they dominate the boardroom. Find out more about how men can unleash their sexual superpowers using pornstar tricks and tips.

Jul 8, 2022 • 1h 2min
BLISS CRUISE AND FANTASY SWINGER RESORTS
Have you ever dreamt about building your very own lifestyle resort? What would it look like? Where would you build it? Who would you invite? Join us on location on The Bliss Cruise as we chat with a lifestyle couple who are in the process of building an exotic, erotic resort for open-minded people in Indonesia. We find out about her bisexuality and other stories that opened-up their journey into the lifestyle and into a future lifestyle business.

Jul 1, 2022 • 1h 3min
SEX STORIES FROM CURIOUS GIRL DIARIES
Are you curious about why people blog about their sex lives, sharing their real-life stories with the world? Join us with Blogger and Podcaster, Layla London from The Curious Girl Diaries, as we dive deep into how she loves to share intimate details of her sex life -- from between the sheets, to her many first dates, to exploring in swing clubs, dungeons and beyond.

Jun 24, 2022 • 1h 3min
SEX, CANNABIS AND GREAT ORGASMS
Have you ever considered how cannabis could affect your intimacy and your sex life by heightening your senses and boosting your confidence in the bedroom? Join us with Author and Sex Educator, Ashley Manta, who has become a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual® brand. Her recently published book, The CBD Solution: Sex, is the source of so much great information on how to create a more intimate and confident sex life.

Jun 17, 2022 • 56min
TOPLESS TRAVEL - STRIPPER BECOMES A UNICORN SWINGER
Are you one of those people who is looking for the elusive Unicorn in The Lifestyle? What is so alluring? Is it the mystery, the rarity, or the fantasy? Join us on location at Hedonism II Resorts in Jamaica as we expose one of the Topless Travel hosts, Kolbi Karma, to find out how she went from being a stripper to a unicorn in the Lifestyle.

Jun 10, 2022 • 1h 19min
HISTORY AND EVOLUTION OF BDSM WITH PIONEER DR GLORIA BRAME
Have you ever been shamed for wanting to try BDSM or even learn more about BDSM? Perhaps your partner or a friend has told you that BDSM is just "not right". Join Stephanie and Fox, from Evolve Your Intimacy, as they open up a conversation with one of the pioneers of BDSM, award-winning sexologist, and femme-dom extraordinaire, Dr. Gloria Brame. They discuss the intriguing lifestyle of BDSM and get advice on how to utilize some of the principles of BDSM to help overcome a sexual rut and she even explains where you need to begin before you actually start the practice of BDSM.


