

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

May 19, 2023 • 58min
SWINGING WITH CAROL AND DAVID – OUR STORY
Are you curious about how couples get into the swinging lifestyle? As much as we have shared various personal stories on our show explaining parts of our sexual exploration journey, we always welcome new questions with different points of view that might bring to light new aspects of how we navigate the swinging lifestyle together. Join us with Podcast Host, Sumati Sparks, a highly compassionate and spiritual Relationship Coach specializing in creating successful open relationships, as we answer all her questions about our swinging sex lives on her podcast. We openly talk about how we discovered the Swinging Lifestyle and how we pushed our sexual boundaries to be the sexiest versions of ourselves. We reveal our private stories about masturbation, orgasms, squirting, fantasies, and our favorite sex toys. This is one of those episodes where you need to listen to the end.

May 12, 2023 • 1h 2min
TOPLESS TRAVEL - SEXY PLAYSHOPS ON BLISS CRUISE
Are you interested in going back to school… on a cruise ship? How about taking sex-ed classes on the Bliss Cruise? If knowledge brings power, then learning more about intimacy must bring more sexual pleasure, and a stronger, more secure relationship. Join us with Sexologist, Dr Stephanie, from Evolve Your Intimacy, as we find out all about her most recent voyage with Topless Travel on The Bliss Cruise doing her workshops and play-shops to another sold-out audience of open-minded people ready to explore their sexuality. There's no better place for couples to learn together and practice their new skills while on vacation with other sexy couples on the high seas.

May 5, 2023 • 1h 2min
SEX AND CANNABIS – ASHLEY AND HER DADDY DOM STORIES
Do you ever wonder how cannabis impacts sexual creativity --- can it translate into better sex? Join our guest host, Ashley Manta from CannaSexual together with her DaddyDom as they share their favorite ways to use cannabis to enhance sexual creativity. They dive deep into all the ways it can help with improving role play and dirty talk, and inspire new ways to revamp bedroom and other erotic spaces, explore tantric and energetic play from a distance, and even create music or art, with a sexy twist!

Apr 28, 2023 • 1h 2min
NAUGHTY GYM GOES TO HEDONISM II
Are you impressed by people who look fitter and healthier than their biological age? Perhaps you believe, as we do, that sixty is the new fifty? Join us with April and Scott from NaughtyGym.com as they reveal their secret to the fountain of youth --and it has as much to do with attitude as it does to hard work and discipline. We compare our mantra of happy, healthy and horny to their three pillars: look your best, feel your best and play your best. We find out all about their upcoming Naughty Gym week at Hedonism II, January 6-13, 2024, where they share their sexy-fun ways to stay 'fit to fuck' as we age. Go to www.naughtygym.com to book your trip right now. We'll see you there!

Apr 21, 2023 • 1h 2min
TOPLESS TRAVEL – REAL SEXY STORIES OF 3 UNICORNS IN THE LIFESTYLE
Are you seeking a magical, mystical unicorn for your couple play? As the world's rarest natural phenomenon, swingers everywhere celebrate unicorns as sexy companions for making threesomes and other fantasies come true. Join us on The Bliss Cruise with Topless Travel as we chat with, not one, but three Sexy Unicorns, Amber, Megan and Kairee, as they share their journeys and personal stories about the sexy fun adventures they've experienced over the years. And find out how Amber lost her voice in the dungeon last night, leaving her with a sexy rasp and a brand new sexy story.

Apr 14, 2023 • 1h 3min
EMOTIONAL AGILITY FOR SEXIER RELATIONSHIPS
Do you sometimes feel uncomfortable in your relationship or in the bedroom. Does fear, shame or embarrassment ever get in the way of your pleasure? Do you retreat emotionally or lash out when those feelings show up? Join us with Sex Coach and Intimacy Speaker, Dr Jenn Gunsaullus, from DrJennsDen.com, as we dive deep into the hot topic of emotional agility, which uses mindfulness and communication skills to help work through the discomfort, instead of retreating, ignoring or making jokes about the situation. Dealing with these emotions in a mature and healthy manner helps build stronger and sexier relationships.

Apr 7, 2023 • 1h 3min
SEX AND CANNABIS – MANAGING PAINFUL SEX
Have you ever been curious about how cannabis can improve your intimacy and your sexual health and wellness? Join Cannasexual's Founder, Ashley Manta together with Dr Shannon Chavez, as they share their sex and cannabis origin stories and the specific sexual health benefits that drew them to this powerful plant. Ashley discusses how she overcame pain with penetration and Dr Shannon talks about her life with endometriosis and how cannabis has become a vital ally in her sexual wellness.

Mar 31, 2023 • 1h 7min
TOPLESS TRAVEL - REAL ORGY STORIES AT HEDONISM II
Do you ever fantasize about being in the middle of an orgy with sexy couples all around you, swapping and playing together? Perhaps, like Carol, you'd like to find yourself as the "queen bee", at the bottom of the pile while everyone is 'doing you'? Join us on location at Hedonism II Resort in Jamaica with Topless Travel, as we chat with one of their host couples, Orgy Girl and her husband, all about how much fun it is to be caught up in the erotic environment of a multi-couple orgy, and find out all the best ways to organize an orgy successfully, with full consent, respect and great communication?

Mar 24, 2023 • 1h 4min
FIRST-TIMERS BARE ALL AT HEDONISM II
Are you dealing with the effects of sexual trauma and body shaming? Do you feel stuck and afraid to venture too far into the realm of sexuality, trying not to trigger those unwanted memories? Join us on location at Hedonism II Resort in Jamaica, as we chat with a couple of first-timers who have been able to overcome some of their obstacles, building confidence and self-esteem as their week progressed, allowing them to experience a sexual awakening of sorts. By pushing boundaries and supporting each other, they are able to journey into a wider realm of sexual openness. Everyone loves a transformation story. This one is so heart-warming; you will feel their joy as they recount their amazing week of self-discovery.

Mar 17, 2023 • 1h 8min
STOP BEING A PEOPLE-PLEASER FOR A BETTER SEX LIFE
Did you know that being a "people-pleaser" can affect your performance in bed? If you, or your partner are people-pleasers, you may be missing out on a mutually great sex life. Join us with Sex Educator and Sex & Relationship Writer, Ella Dorval Hall as we dive deep into the effects of being a people-pleaser – especially in the bedroom. We also find out more about the relationship between libido, desire, and arousal and we get a better understanding of how to deal with guilt and shame around sex.


