The Big Talk with Tricia Brouk

This week's edition of The Big Talk podcast is an incredibly special one for me as we celebrate our 400th episode. On today's show, I am reflecting back on the amazing year we've had here at The Big Talk even in the midst of a global pandemic and massive shutdowns. I've had the honor of interviewing people like Stedman Graham, Tony Award Winning Cady Huffman, Dr. Judy Ho, Marshall Goldsmith, Farnoosh Torabi, Wayne Dyer's daughters Saje & Serena, my TEDx speakers, Speakers Who Dare, and so many other powerful, influential voices! I also promised this year to go deeper with you all and open up my heart as I revealed more of myself. After all, if I'm going to ask my speakers to be vulnerable, I need to be vulnerable as well. It's been quite a journey, and I can't wait to talk about it all with you this week! In this episode, we'll explore: The significance of the number 400 How The Big Talk podcast began and how it has evolved Reflections from my year and what they mean for you The magic in the process and revisiting your limiting beliefs More from Tricia Amplify your voice in 2022 with The Big Talk New Year Workbook Order my book, The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community Download my FREE Ebook: 7 Step Formula for Fearless Speaking Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

Today, we're talking about empathy, privilege, systems, and the courage it takes to use your voice when you have something truly important to say. For this crucial conversation, I'm once again being joined by an incredible speaker and my dear friend Dr. Kristen Donnelly. Kristen is passionate about stories and how they shape us. She's been researching, learning, and telling them for over twenty years as she's traveled the world. Kristen holds a masters degree in international social work and one in cross-cultural religious anthropology. She also has a PhD in sociology from Queen's University Belfast. Throughout all of those programs, she learned three key things about humanity: it's the same everywhere; different people are different; and everyone is more complicated than we give them credit for. Professionally, she's one of The Good Doctors of Abbey Research and COO of Abbey Companies. She lives outside Philadelphia with her husband, where they are surrounded by video game consoles and piles of books. In this episode, we'll explore: Her unique family experience growing up and how it played into who she is now The systems that are deeply embedded in our society and our world Approaching things from a place of authenticity, humility, and curiosity How your voice continues to evolve, learning to take constructive criticism, and being gentle with your former self Kristen's current favorites — Book: A Time to Kill, Speakers: Rob Bell & Brené Brown, and Podcast: Sinisterhood More from Kristen Her first appearances on The Big Talk podcast in Episode 150 and Episode 335. Website: https://www.abbey-research.com/ YouTube: Abbey Research LinkedIn: https://www.linkedin.com/company/abbey-research/ Twitter: https://twitter.com/AbbeyResearch Facebook: https://www.facebook.com/abbeyresearch/ Instagram: https://www.instagram.com/abbeyresearch/ More from Tricia Amplify your voice in 2022 with The Big Talk New Year Workbook Order my book, The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community Download my FREE Ebook: 7 Step Formula for Fearless Speaking Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

Today, I'm sharing a very special episode with you. This week we're looking back and listening in on a virtual book signing I did with the amazing Mari Carmen Pizarro about my book, The Influential Voice. Mari Carmen is the Founder of Whole Leadership Systems, a boutique consulting firm dedicated to developing High Performing Executives and Leaders. She has over 25 years of experience in Human Resources Leadership and High Performance Science and is an expert at integrating emotional intelligence, influence, and inspirational leadership. A seasoned Keynote and TEDx speaker, Mari Carmen captivates audiences all over the world, bridging the multicultural and diversity gaps with her content. It was truly an honor to spend an evening with her, and with many of you, discussing The Influential Voice, and I can't wait for you to hear our conversation again now. In this episode, we'll explore: Why it is crucial to say what you mean and the practice of choosing your words carefully One of Mari's favorite sections of my book and one of mine How Mari is acting as an influential voice in the world and where she believes this influence begins What it means to be an influencer and the responsibility that comes with that Becoming conscious of your power and influence More from Mari Website: https://maricarmenpizarro.com/ Facebook: https://www.facebook.com/maricarmeninternational/ LinkedIn: https://www.linkedin.com/in/maricarmeninternational/ Instagram: https://www.instagram.com/maricarmeninternational/ More from Tricia Consistently Share Your Big Idea with Secrets of The Big Talk Order my book, The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community Download my FREE Ebook: 7 Step Formula for Fearless Speaking Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

This week, we're talking about finding your purpose and embracing that purpose to heal and to transform the lives of others. For this amazing conversation, I'm joined by the equally amazing Alejandra Deluca. As a speaker, thought leader, Pranic Healing senior instructor, meditation guide, healer, and student of shamanic studies and Native American cultures, Alejandra sees the interconnectedness of the Universe in all she does. She believes that finding and living your purpose in life is the secret to true happiness. She also believes that once you have found this purpose, it is your obligation to share this vibration with others, raising all up to a state of well-being and peace. Even as a young child, Alejandra always knew she wanted to help and serve other people. She also was heavily influenced by the healing and meditation teachings of her grandmother, a spiritual teacher of high degree. She has since found her purpose and has defined her mission: "To share the knowledge, wisdom, and gifts that have been bestowed upon me with the world - one soul at a time. To help you find peace, love, and joy in your heart, and go from good to greater, holding space for you to craft your heart, and yourself so that you can live a more fulfilling life." Alejandra has transformed so many lives using the power of her own voice, and I know this conversation will inspire you to use your voice and your purpose in transformative ways as well. In this episode, we'll explore: The many, varied experiences that led her to where she is today The deep need to find your purpose and your path in life Her powerful combination of tapping into her intuitive voice and using her external voice for transformation The importance of following your own intuitive voice and how to hear it Alejandra's current favorites — Books: The Fifth Mountain, Who Moved My Cheese, and The Power of Now, Speaker: Tony Robbins, and Podcast: Luke Storey More from Alejandra Website: https://www.malibumeditations.com/ Facebook: https://www.facebook.com/malibumeditations LinkedIn: https://www.linkedin.com/in/alejandraarmas/ Instagram: https://www.instagram.com/malibumeditations/ More from Tricia Consistently Share Your Big Idea with Secrets of The Big Talk Order my book, The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community Download my FREE Ebook: 7 Step Formula for Fearless Speaking Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

This week, I'm opening my heart a bit and revealing my true confessions as a high performer. I recorded this episode in the midst of two extremely busy months in my life and business. During this time, I was inspired to share with you how I navigated and managed all of the many things that were on my plate. I hope these confessions motivate you and give you the tools you need to accomplish anything you desire, even — and especially — when life gets super busy. In this episode, we'll explore: How I got clear on everything I needed to make happen and how I intentionally made the space for it Making those small adjustments when you become overextended because life is inevitably going to happen My secrets to maintaining your health, your high level performance, and your high level of service even when you're calendar is full to the brim The power in changing your mindset and adding more boundaries More from Tricia Access my exclusive interview with TEDx speaker, Keiya K. Rayne Order my book, The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community Download my FREE Ebook: 7 Step Formula for Fearless Speaking Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

This week on The Big Talk podcast, we're talking all about the power of using your story to create visibility and to amplify your voice. For this episode, I'm joined by the amazing and always fashionable, Jane Tabachnick. Jane is an award-winning digital public relations and marketing strategist and mentor. She is a former fashion designer. And she is also the founder of Simply Good Press, a book publishing firm. She brings 15 years of experience working with changemakers to help them create greater visibility and buzz which helps them easily attract and close more of their ideal customers. We start our conversation diving into Jane's backstory as a self-proclaimed recovering fashion designer. She loved the world of fashion design. And she also realized that a part of her role as the designer and business owner was to pitch the story of her designs and run PR for her design house. The clothes told their own visual story, and the media wanted a story told to them with words that they could share with their audience. Eventually, Jane discovered that she loved storytelling more than fashion. And since leaving the fashion business, she has begun helping other entrepreneurs and brands tell their stories more successfully. In this episode, we'll explore: The power of using your voice for publicity in your business — because yes, being a speaker is also a business Why your mindset matters when it comes to be featured in the media Crafting your story pitch to stand out and researching the places you want to be featured How and when to follow up with a pitch Jane's current favorites — Book: Rebecca, Speaker: Brené Brown, and Podcast: How I Built This More from Jane Website: https://janetabachnick.com/ Take Her Free Visibility Assessment: https://janetabachnick.com/assessment/ Facebook: https://www.facebook.com/jmtabachnick/ LinkedIn: https://www.linkedin.com/in/janetabachnick/ Twitter: https://twitter.com/janetabachnick More from Tricia Consistently Share Your Big Idea with Secrets of The Big Talk Order my book, The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community Download my FREE Ebook: 7 Step Formula for Fearless Speaking Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

This week, I'm turning the tables again and being interviewed by one of my incredible Big Talk Academy coaches, Jazz Biancci. Today, she and I are going even further behind the scenes of Episode 350: Truth versus Lie. If you remember, this was the episode where I talked about the concept of truth versus lie that I first learned from the amazing David Neagle. And I genuinely believe that this idea is something we can all benefit from — whether you're speaking from a big stage or not. In this episode, we'll explore: Practicing relentless forgiveness of yourself and others The very first lies we believed about ourselves Why truth is something we expect, and also something we're afraid of Why owning your truth has the power to unlock and open doors to a whole new way of being in the world More from Tricia Episode 350: Truth Versus Lie Access my exclusive interview with TEDx speaker, Keiya K. Rayne Order my book, The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

Last year, I turned 50 years old and I shared with my community the 50 biggest lessons I had learned in those first 50 years of my life. Today, I'm sharing those lessons with you as well. I'm also sharing how these powerful truths are going to help you take the big stages that you desire. Many of these lessons are seemingly small. However, just like with our pliés and bicep curls, they add up in a big way and will absolutely help you become more authentic and captivating onstage and off. In this episode, we'll explore: What being a great public speaker really comes down to Why you have to stop wasting your time on things you're not clear about and on what other people think The importance of intention over perfection Learning from and listening to other people who have a different perspective than you Why you should never cry on stage More from Tricia Access my exclusive interview with TEDx speaker, Keiya K. Rayne Order my book, The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community Download my FREE Ebook: 7 Step Formula for Fearless Speaking Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

In this episode, I am once again being interviewed by Jazz Biancci, one of the amazing coaches who works with me inside The Big Talk Academy. Together, she and I are going even further behind the scenes of my solocast episodes, and this week we're talking all about Episode 322: My Morning Routine. This episode gave you a glimpse inside my finely-tuned morning routine. This is a ritual I have perfected for myself, and I know that it serves me well as I prepare to show up fully for myself, my family, my work, and our community each day. These bonus episodes with Jazz allow you the opportunity to understand my thought process with even more clarity as you apply these ideas to your own journey and use your voice for impact. In this episode, we'll explore: Why Tricia truly loves early mornings so much Creating a consistent routine that works best for you and listening to your body Taking the time you have in your day seriously and the confidence that comes from being in constant training Preventing burnout and maintaining productivity More from Tricia Episode 322: My Morning Routine Access my exclusive interview with TEDx speaker, Keiya K. Rayne Order my book, The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community Download my FREE Ebook: 7 Step Formula for Fearless Speaking Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com

On this episode of The Big Talk podcast, we're talking about not only being an influential voice, we're also talking about what it's like to produce and manage other influential voices. And we're getting into what it looks like to make space for others to truly be seen and heard. For this conversation, I'm joined by the incredible and accomplished Doug Deluca. Doug is a "Jimmy Kimmel Live" Co-Executive Producer, a passionate Italian, an artist, musician, speaker, philanthropist, and online entertainment wiz with 7 Emmy nominations. Prior to his amazing career, Doug grew up just outside of New York City in Union, NJ, where he got his public speaking and leadership start in state student council — proving that you are never too young to be an influential voice. In this episode, we'll explore: The power and importance of listening to your inner voice and knowing your voice Managing and producing other influential voices Using humor and authenticity to help share your message His exciting new project that will be launching soon Doug's current favorites — Books: Outwitting the Devil, The Ride of a Lifetime, & The Essene Gospel of Peace, and Speaker: Tony Robbins More from Doug Instagram: https://www.instagram.com/brandolini789/ LinkedIn: https://www.linkedin.com/in/douglasdeluca/ More from Tricia Access my exclusive interview with TEDx speaker, Keiya K. Rayne Order my book, The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community Download my FREE Ebook: 7 Step Formula for Fearless Speaking Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com