Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth

Ready for your PEP TALK?  In this week's episode I am sharing how we changed our social media strategy to reach 92% more accounts.In this episode we cover:How Ybanez Media helped us strategize spicy content How we re-vamped our repurposing strategyThe value of service outside of contentCONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereENROLL IN ANTI-SOCIAL SCHOOL: www.hollymariehaynes.com/antisocial (Use the code "SOCIALDRAMA" to save $500)I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

If you’ve been hearing about Human Design, but you’re not exactly sure what it is or how it relates to you, tune in to today’s episode! We’re talking with Human Design and Energetics Expert, Allie Tymo. She calls herself a Brand Strategist and Embodiment Coach and believes that doing things YOUR way is the ONLY way to stay in true alignment in your business and find success!Allie shares that Human Design is simply a blueprint of how your energy interacts with the world. Want to know what you’re innately good at? Your own strengths and potential? Learn about your Human Design! It will help you lean into your genius and, suddenly, your business becomes EASY!Understanding your Human Design can also help you break the cycle of unconscious patterns that aren’t serving you. It can help to shine another level of awareness so that you can make different choices – breaking that patterns that aren’t serving you and finally moving forward.So, how do you get started with Human Design? Allie walks us through the first steps to start learning more about ourselves so that we can take advantage of this knowledge and even use it to move our businesses forward. What makes your soul come alive? What are you so excited to deliver? THAT is where the magic is!Connect with Allie on IG: https://www.instagram.com/allietymoIn this Episode:Allie shares her journey to becoming a Brand Strategist and Embodiment Coach What IS human design and how can we use it to make the next right step? How do we lean in to our Human Design to benefit our lives and businesses How to disrupt unconscious patterns You recognize you’re out of alignment – now what??New to Human Design? – START HERE!How to apply your Human Design to your business Allie’s takeaway to get you startedABOUT ALLIE:Allie Tymo is a Brand Strategist and Energetic Embodiment Coach who helps purpose-led entrepreneurs and creators grow and scale their businesses using strategies anchored in authenticity and alignment. Allie believes that your business is a vehicle to express your soul's purpose and the breeding ground for healing, transformation, and expansion in all areas of life. She uses the embodiment of her client's unique energetics and Human Design while integrating aligned strategy, brand creation, launching, selling, and content creation to create impactful online brands. Allie is an expert at bringing big visions into reality while helping you embody a new standard of leadership.CONNECT WITH ALLIE:Instagram: instagram.com/allietymoFree Free Your Mind 3-Part Training SeriesCONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereENROLL IN ANTI-SOCIAL SCHOOL: www.hollymariehaynes.com/antisocial (Use the code "SOCIALDRAMA" to save $500)I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your PEP TALK?  In this week's episode we are chatting about what has worked (and what didn't) during the first full year of working for myself.In this episode we cover:The top 3 things that did (and didn't) work for meWhy I picked 'alignment' as my word for the yearThe motto that keeps me moving forwardCONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereENROLL IN ANTI-SOCIAL SCHOOL: www.hollymariehaynes.com/antisocial (Use the code "SOCIALDRAMA" to save $500)I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Today we’re talking to Megan Rempel all about working WITH your cycle to get more done! Megan shares how she learned about “cycle thinking” and how it all makes sense once you learn it!She breaks down the four phases of our cycle by comparing them to the four seasons – spring (follicular), summer (auditory), fall (luteal) and winter (menstrual). We learn about the energy we feel during each phase and how we can work WITH that energy to feel more in alignment with ourselves.Megan shares how she plans her months based on her cycle. She starts by blocking off her menstrual phase in RED – no high energy activities during that time! Then, she blocks her ovulatory phase in green. This is when she knows she’ll have the energy to do lots of things! From here, she shares how, as a woman in business, she uses the phases of her cycle to plan her calendar. It’s her SUPERPOWER!She then explains how our cycle affects the foods our bodies need and crave each during each phase and how we can use foods to combat PMS symptoms. Movement should also be tailored to our cycle and Megan tells us how!This episode is jam-packed with valuable information! If you want to learn more about Megan and what she has to offer, check her out on Instagram:In this episode we cover:Megan’s history and how she was introduced to “cycle thinking” Megan breaks down the four phases of our cycle and what they meanHow to adjust your schedule based on your cycleThe importance for women in business to adapt to their cycleHow to fuel your body based on your cycleHow to tailor movement to your cycleHow your morning routine might differ based on your cycleMEGANS' BIO:Megan is a Registered Nurse an online health coach, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier, IF they tap into the magic that we’ve had inside us all along - our monthly cycle. Her own journey from overwhelmed and exhausted mom of 4 to gaining back control of her life through simple and effective things like cycle syncing is what fuels her passion to help women get out of survival mode and find ease and joy in their lives.CONNECT WITH MEGAN:Facebook: https://www.facebook.com/fittobeamamaInstagram: https://www.instagram.com/meganrempel4Freebie: https://view.flodesk.com/pages/605bf5bc6d0408a6de24ee65CONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereENROLL IN ANTI-SOCIAL SCHOOL: www.hollymariehaynes.com/antisocial (Use the code "SOCIALDRAMA" to save $500)I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your PEP TALK?  In this week's episode we are wrapping our 5-part series with a personal story that's helped to shape my belief in trusting the universe.In this episode we cover:Why what you say and believe mattersHow are you using your story to grow? Steps you can take to design your dream scheduleCONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereENROLL IN ANTI-SOCIAL SCHOOL: www.hollymariehaynes.com/antisocial (Use the code "SOCIALDRAMA" to save $500)I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Today we welcome Allie Casazza to the Crush the Rush Podcast. She turned her blog into a business 7 years ago while raising three kids under 3. She felt like she was in survival mode – and only focusing on things and “stuff” that didn’t matter - while the main event, being a mom to her kids, was falling by the wayside.So, she started to physically declutter her space and found that her stress level dropped and her relationship with her kids improved dramatically. We have a super interesting discussion about CREATING stress because it’s what you know! Allie shares that what your brain labels as unfamiliar, it translates as not safe. WOW! MIND BLOWN!Next, we cover decluttering your business. Allie recommends first looking at your calendar. Are you allowing time to work on your business OR are you filling your time with busyness and claiming to “have no time?” Being busy is never just about being busy. It’s always something deeper – like avoiding or self-sabotage – and if you’re doing something because you think you “should,” drop it, delegate it, or change the way you’re doing it! Focus on what feels right and what’s sustainable! Focus on rhythms vs. routines! In this episode we cover:Allie works to focus on what really matters as a momWhat happened when Allie physically decluttered her space Where Allie recommend sstarting to declutterWhat if you’re creating stress because that’s all you know?How to declutter your business If it doesn’t feel right, don’t do it!Allie defines routines vs. rhythmsABOUT ALLIE:Allie Casazza is on a mission to eradicate the “hot mess mom” stereotype by empowering other women to stop giving away their power and own their lives. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to simplicity. Allie has started a movement that is spreading like a wildfire!She is the #1 bestselling author of Declutter Like A Mother, host of The Purpose Show, a chart-topping podcast, and the creator of multiple online programs that garner thousands of registrations each time they run. Allie has received praise for her method on major media platforms, including The New York Times, Washington Post, Wall Street Journal, The Today Show, and Good Morning America.Her platforms continue to grow every day as more women discover her life-changing approach to creating a truly abundant life. She is a desert dwelling mom to 4 (plus her English bulldog, Phoebe) in Phoenix, Arizona.CONNECT WITH ALLIE:IG: https://www.instagram.com/allie_thatsme/Check out Allie’s free content here:https://alliecasazza.lpages.co/freebies/CONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereENROLL IN ANTI-SOCIAL SCHOOL: https://www.hollymariehaynes.com/antisocial (Use the code "SOCIALDRAMA" to save $500)I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your PEP TALK?  In this week's episode we are continuing with our 5-part series and talk about scaling by leveraging networking. In this episode we cover:The power of micro-influencersThe value of strategic collaborationsHow vulnerability + courage play a role in showing up to networkCONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereAPPLY FOR THE MASTERMIND: www.hollymariehaynes.com/crushtherushcollectiveENROLL IN ANTI-SOCIAL SCHOOL: www.hollymariehaynes.com/antisocial (Use the code "SOCIALDRAMA" to save $500)I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

I am so excited to bring Cait Howard to the podcast today. Cait produces the Crush the Rush podcast AND is a member of our Mastermind Alumni Community. She shares how she went from corporate healthcare to co-owning her podcast management company, Amplify, with her husband.After listening to her clients, Cait developed a new product called a Leadcast. It’s a mini private podcast that nurtures leads, builds your authority and collapses time between discovery and purchase. Cait sees Leadcast as the next generation of lead magnets. It’s a great way to connect with your audience, nurture them, and then direct them to a paid offer.Cait explains why focusing on social media may not be the best strategy compared to creating a podcast. With social media, the algorithm dictates who sees your content, but with a podcast, whoever subscribes automatically sees your podcast in their feed – no “fighting the algorithm.” She still believes there is a lot of room for growth in the podcast world and a Leadcast is like a “mini-series” that takes a small time commitment. Also, by focusing on one specific topic, it connects the entrepreneur with a potential client who wants to learn more. Connect with Cait and learn more about Leadcasts on IG: https://www.instagram.com/caitroseco/In this episode we cover:Let’s get to know Cait and hear her journey Cait shares how she listened to her clients and came up with a new product to support them But EVERYONE has a podcast!!!How do you know if you’re ready to create a Leadcast?Let’s talk about Leadcast strategyYou probably already have a Leadcast topic-don’t recreate the wheelCONNECT WITH CAIT:Listen to Cait's Leadcast: https://amplifyboutique.mykajabi.com/leadcastIG:  @caitroseco CONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereAPPLY FOR THE MASTERMIND: www.hollymariehaynes.com/crushtherushcollectiveI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Ready for your PEP TALK?  In this week's episode we are continuing with our 5-part series and chatting all about how to create multiple offers inside your product suite at one time. In this episode we cover:How to  create offers that reach different people at different times How to figure out what's going to sellHow to find joy in money makingCONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereAPPLY FOR THE MASTERMIND: www.hollymariehaynes.com/crushtherushcollectiveI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

Join us today as we talk with the powerhouse duo, Justin and Alyse Roethlingshoefer. He came from the world of elite sports, and she came from luxury fashion. They now run a health and wellness business that is super high touch and pulls from both of their strengths.Alyse’s strength is intuition. How do you connect with your intuition? She recommends clearing the noise and stop filling your time with things like scrolling social media, drinking wine and even going to the gym! Just be still, turn inwards and listen.Justin’s strength is physical health. He guides his clients to optimizing their energy through the “Eight Controllables” – a series of checks and balances that can keep you in alignment physically and help you execute at a much higher level. If eight is too many, just start with two!Think of your business or life goals as a series of sprints instead of a marathon and don’t forget the importance of mindset! You’ll be amazed at what you can find when you’re honestly vulnerable with yourself. Find Justin and Alyse at www.ownitcoaching.com and information about their upcoming retreat at https://ownitcoaching.com/couples-collective-2/In this episode we cover:Can a married couple really work together? How Justin and Alyse got started! How did they know it was the right time to start working together? What can you do TODAY to listen to your intuition?How to start optimizing your physical ENERGY with the “Eight Controllables!”If eight is too many, start hereInstead of a marathon, your business is a series of sprints Let’s talk mindset, meditation, and the inner critic! The importance of intentionality ABOUT JUSTIN:Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. He is the co-founder of Own It Coaching, a multiple seven-figure coaching company that applies this health and performance philosophy to clients ranging from NHL stars, to Fortune 500 executives, to entrepreneurs looking to take that next step and level up. ABOUT ALYSE:As CEO of Own It Coaching, Alyse Gaulin comes with a wealth of experience after helping grow multi-billion dollar corporations in the retail industry, and most recently as an executive at Christian Louboutin. She went back to school and invested heavily into her own development and education to become an iPEC and ELI-MP certified coach, with thousands of hours of formal training. It led her to co-founding Own It and driving the development of the Inner Energy team. She is also certified through the International Coaching Federation (ICF). She has worked with 8, 9, and 10 figure entrepreneurs and has a God-given gift in helping people realize their potential.CONNECT WITH JUSTIN & ALYSE:The Perfect Sleep Navigator: ownitsleep.comMaster Your Wearable in 6 Minutes: masterin6minutes.comWebsite: https://ownitcoaching.com/ Justin's IG: justinroethAlyse's IG: alysegaulinCONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click hereAPPLY FOR THE MASTERMIND: www.hollymariehaynes.com/crushtherushcollectiveI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes