A Quest for Well-Being

Valeria Teles interviews Terrie Christine — the author of The Secret Power of You: A Guide to Mastering Your Inner Greatness — her book is endorsed by Don Miguel Ruiz, author of the New York Times best-seller "The Four Agreements." Terrie Christine is also an internationally recognized Intuitive Energy Healer; TV Personality; radio and podcast featured expert. For over a decade as a practicing Intuitive Energy Healer, Terrie has helped thousands like you access clarity, results, understanding, and a sense of peace and freedom. Terrie helps her clients reconnect with the deeper forces and powers within themselves to create a fuller, more satisfying life. She helps pinpoint what you cannot easily see for yourself. Energy healing is an intervention that supports medical and mental health protocols. Terrie's work is best seen as that intervention and supports existing medical and mental health protocols to boost positive and measurable outcomes for patients and clients whose goals are increased physically and emotionally for their health and wellbeing. In fact, Terrie Christine's intervention is its own protocol for healing that supports or is an aide to existing medical and psychotherapy protocols or models. It is a new paradigm of healing. Through her work, she helps you clear away your stories and fears that are wrapped around old energetic blocks which hold you back and often contribute to emotional and physical chronic pain. Within a matter of seconds, Terrie Christine can uncover the history of the experiences you faced which led to the creation of your limiting beliefs. To learn more about Terrie Christine and her work please visit: https://terriechristine.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Like a bird singing in the rain, let grateful memories survive in time of sorrow." Rev. Marc Baisden does not believe that we were created to tolerate abuse in any form. Imposing Stigmas/Labels, Emotional, Physical, Mental and Spiritual Traumas, Denying Benefits to those who have need, and the list is infinite. We are a society that has become desensitized to many forms of abuse, to our roles, to the false stories and lack of more positive outcomes. The underlying apathy/ambivalence of "Why should I get involved, nothing can come from my involvement", these attitudes that well no one else is doing anything about it, and no one believes it could happen so what will it hurt. He could list comments and beliefs all day long. What is a man that does not make the world better? Rev. Marc has faith in humanity that we can return to what is right. It would be hard to believe otherwise, at least for me, after what we have seen, the people and families he has worked with, what he has done himself or not done, and still to have honored to be a part of others healing, growth and recovery in their lives. Let us live a different message and ask different questions. See the change, Be a part of the Change and Live a fruitful life for yourself first and then for others. Valeria Teles interviews Rev. Marc Baisden. As a Minister and Therapist, Rev. Marc Baisden has seen so many individuals, families, communities, agencies, and churches struggle with Emotional Instability/Distress, Relational Distress, and Addictions. The calling that guides him is to serve people no matter where they are or are at. Through that calling, Rev. Marc has been able to work in Institutions, hospitals, community centers, native villages and reservations, schools and in front rooms/kitchens. To learn more about Rev. Marc Baisden please visit his LinkedIn page: https://www.linkedin.com/in/rev-marc-baisden-a57b33149/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Your spirit is always with you. It remains intact during the entirety of your lifetime. When you set your intention to align with your spiritual self, you create the proper inner conditions to access divine intelligence. Spiritual inspiration is revealed to you in ways you can personally understand. Emotional beliefs are birthed in human experience and shouldn't be confused with eternal truths. When you are open enough and ready to let go of limited, dualistic thinking for the sake of truth, your spiritual self will emerge. — writes Kathleen Valeria Teles interviews Kathleen Kiley Fisher — the author of The Spiritual Mind: A Guide for Mental Health and Emotional Well-Being Kathleen Kiley Fisher is the founder and president of Wellness Insights, LLC in East Windsor, CT. Kathleen is a Pathwork Teacher and offers free, weekly Pathwork lecture discussions on ZOOM. In addition to teaching Pathwork, Kathleen is an energy medicine practitioner and Yoga training facilitator. She has created several health management programs that produce long-lasting behavioral change. Her Spirituality and Wellness training programs are offered in schools, hospitals, correctional institutions (for adults and youth), and state health agencies. Kathleen is the author of three self-care manuals including The Spiritual Mind which offers in-depth insight to 21 Spiritual Laws from the Pathwork Guide lectures. To learn more about Kathleen Kiley Fisher and her work please visit: https://www.mindbodyspiritforhealth.com — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Healthy and filling―cooking vegetables has never been easier — You already know eating vegetables is good for you, but sometimes it can be hard to figure out how to include more of them in your everyday meals besides just in a side salad or appetizer. Larissa Olczak's book: Easy Vegetable Meals is the vegetables cookbook that makes it simple, fast, and easy to eat tons of garden greens, feel full, and enjoy your homemade cooking. Whether you have a box of unfamiliar vegetables from a weekly local produce delivery, or you just got home with a bundle from the farmers market, you'll discover exactly how to enjoy whatever you have with this vegetables cookbook. A handy reference guide will help you quickly learn how to prep, cook, and serve all kinds of veggies―including ones you've never seen before. Inside this vegetables cookbook, you'll find: — Recipes abound―With 100 creative and delicious recipes inside this vegetables cookbook, you'll always have something that suits your mood for any meal of the day. — Calendar cooking―These wholesome vegetable-forward recipes are sorted by season so you can find and enjoy the freshest vegetables no matter the month. — Suit yourself―Easily tailor the recipes in this vegetables cookbook to your own dietary preferences with variation tips to make dishes vegetarian, vegan, and more. Valeria Teles interviews Larissa Olczak ‚ she is a Nutritional Therapy Practitioner, Herbalist, and author. She helps people thrive on a whole food diet by teaching them how to take control of their health. Larissa loves to teach people how to make food choices based on their bio-individuality. She doesn't believe in a one size fits all method, but she does believe in whole food nutrition. After realizing how impactful food is to our health, and how the SAD (Standard American Diet) is making many people sick, Larissa left her full time job and started devoting her career to create a life full of health, passion, and purpose. She now works with people and helps them regain control of their health. To learn more about Larissa Olczak and her work please visit: https://www.iamwellbylarissa.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Imagine we had a group of ten people in a circle and each of us was going to write down what we think is the most challenging issue in our lives. In other words, we were going to talk about our inner fears, our inner pain. Each of us would have a different story to tell. But though there may be ten different stories in our circle, at the core each story is really about one central issue going on inside of us: inner negativity. Stress, anxiety, worry, lack of self-esteem—all of these are caused by things happening in each of our different life situations. And unfortunately, what too many of us fail to realize is that we ourselves are creating this inner negativity. It's not our individual circumstances or stories, but how we react to them in our unconscious mind that creates pain. The practice of presence allows us to see clearly what the real problem is. It is personal, and it is simple to do because the power of the practice of presence isn't what we do but what is being done to us when we stop the inner negative dialogue and experience our vibrant inner life, which is accessible to each of us, always. That is God's promise to each of us: "Be still, and know that I am God." Valeria Teles interviews Jim Heaney — the author of Choosing Presence: How to Access God's Peace and Release Fear, Anxiety, and Stress Jim Heaney has been teaching the practice of presence from a Christian perspective for over twenty years, encouraging people of all ages to incorporate the practice into all areas of their lives – professional, relationships, sports, arts, health and more – for greater spiritual and physical well-being. He is the founder of Electronic Waveform Labs, manufacturer of the H-Wave device, the premier modality in the drug-free treatment of chronic pain. Jim lives with his wife, Patricia, in Huntington Beach, CA. To learn more about Jim Heaney and his work please visit: Facebook @Jim Heany Choosing Presence — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria Teles interviews Helen Racz — the author of The Logical Law of Attraction and Tell Me Where You're Stuck: A Handbook for Moving Forward into More Success Helen Racz is the author of another book titled: Journaling With The Emissarians. She has been helping people find clarity and relief from physical, emotional, mental and spiritual challenges since 2007. A life coach, her unique and dynamic style combines energy, humor and compassion to lead people into alignment with their desires, empowering them to live life on purpose with purpose. Helen's multifaceted entrepreneurial background, study of vibrational law and her ability to channel the Emissarians gives her unique insight into the mindset that will create, and the blockages that will prevent, personal success. She is a dynamic teacher and speaker who with a passionate commitment to support others as they create their own individualized success and live up to their greatest potential. To learn more about Helen Racz and her work please visit: https://helenracz.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria Teles interviews Colin McCullough — the author of The Healthy Vegan Cookbook and Smoothies That Taste Like Girl Scout Cookies: Your favorite cookie flavors using healthy, whole-food ingredients. Since Colin became vegan in 1995, he has been finding new ways to make healthy eating convenient and delicious, especially while raising two boys with healthy appetites. Colin's book, The Healthy Vegan Cookbook, was released in 2019. It is a system of making healthy and nutritious meals that taste too good to feel like a sacrifice. From nutritious breakfast smoothies that taste like dessert, fresh soups and salads for lunch, to delicious sauces that transform meals, these recipes will have everyone asking for seconds. Colin teaches private and public cooking classes throughout New England, sharing his experience and recipes with people who want to incorporate more whole-food, plant-based meals for health, compassion, and the environment. To learn more about Colin McCullough and his work please visit: https://www.colincooksvegan.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria Teles interviews Jules Price — the author of Don't Eat the Scraps: and other powerful "Jules' Rules" for Success in any New Relationship! "Don't Eat the Scraps" describes the crucial and (as of now!) unknown theory of a behavior that men exhibit in the first six to eight weeks in dating. Women everywhere find themselves scratching their head, asking themselves the chin-quivering question, "Where did it all go wrong?" In a lighthearted, provocative and hilarious way, Jules lays out all the things that women need to know in order to navigate, step-by-step, through the first months of any relationship, armed with some of the soundest Jules' Rules dating advice they'll ever receive to overcome future hurdles (and scraps!). It is a one-stop guide to thriving in the murky waters of the dating world... and have a few out-loud chuckles along the way. Jules Price is originally from outside of Washington, D.C and then lived in New York City for 14 years performing professionally in Broadway musicals and operettas. She currently still performs with the New York City Ballet as a principal singer in their West Side Story Suites repertoire. Jules relocated to Sarasota, FL with her husband Jeremy, (whom she met on Match.com!) and became one of the top reps for a worldwide online greeting card and gift company. This business opened up an unexpected worldwide platform for her to voice her down-to-earth, relatable advice. She published her first book in 2010 to help people with relationships in business, and now her 2nd book just came out which is a humorous book for "Women Only" about dating and relationships called "Don't Eat the Scraps." She also is a professional voiceover artist from her home studio, and has a successful fun apparel brand based on positivity and kindness called "FreeTaBee.com." Jules is passionate about helping others to "listen to life," and get out of their own way. To learn more about Jules Price and her work please visit: https://www.julesprice.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Love is the DEAL on this planet. This is our purpose: to get to love. Everything else is just details. Everything else is just details." – writes Patti Henry Valeria Teles interviews Patti — the author of Two Lifetimes. Are markable book is written to help people move out of being run by their wounded emotional child to being run by their empowered authentic adult self. It chronicles shifting from living life fearfully to living life powerfully and lovingly. It will change your life. Patti Henry has been a psychotherapist in private practice since 1988, working in women's programs in psychiatric hospitals before that. She began her work committed to empowering women but soon realized men were in desperate need of healing, as well. She believes we must emotionally heal men if we are going to heal the world. She specializes in working with couples where emotional unavailability is present. Her new book, "Two Lifetimes: from Fear to Love," was released in December 2020. To learn more about Patti Henry and her work please visit: http://www.patti-henry.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria Teles interviews Sarah Vallely — the author of Tame, Soothe, Dwell - The 55 Teachings of TSD Mindfulness Sarah has been helping people reduce stress since 2001. She is the founder of tsdmind.org — TSD Mindfulness, a virtual meditation center. TSD Mindfulness offers training and certification programs to therapists and meditation teachers for stress reduction. Sarah Vallely has been facilitating meditation workshops to a global audience for 20 years, certifying therapists, teachers, and healthcare workers to teach mediation and mindfulness. Candidates learn assessment, analysis, psycho-spiritual education, and mindfulness protocols. She has written four books on the topic of meditation and anxiety. Sarah also founded Satya International, a certification program for people teaching meditation to children. She has closed Satya International to focus on her coaching and virtual meditation center. Sarah Vallely has been formally trained in Therapeutic Crisis Intervention (CPI), Vipassana Buddhist practice, Hawaiian Huna practice, hypnotherapy, guided imagery, and past-life regression. She has taught in the public school system, as well as, worked in psychiatric treatment. To learn more about Sarah Vallely and her work please visit: http://www.tsdmind.org — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.