A Quest for Well-Being

Valeria interviews Dr. Randi Nelson — the author of the #1 Amazon bestseller "Ladynomics: A Woman's Prescription for Wealth and Financial Well-Being." As one of the nation's most acclaimed Pediatricians and financial wellness experts, Dr. Randi B. Nelson (aka DrRandiBMD) is also a nationally recognized author, speaker, and consultant. In addition, she is a sought-after media expert regarding children and young adult health issues and financial wellness expert due to her extensive 14-year career as a Vice President in investment banking. Dr. Randi meets with professionals one on one and in groups, traveling the country to instruct and provide financial wellness care to those in need. She is known to be authentic, compassionate, and intelligent who is equipped with knowledge to get professionals on the path to financial wellness. To learn more about Dr. Randi Nelson and her work please visit: https://www.drrandibmd.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria interviews Shawna L. Frances — the author of "I Am the Beacon: An Extraordinary Journey of Awakening in These Times of Ascension." Shawna is a spiritual warrior dedicated to the emancipation of negative Reptilian energy that has saturated this planet for millennia. She is first and foremost a rebel of sorts, and she is just learning what this really means. Shawna has jumped into the deep end of her subconscious to access spiritual realms she never imagined were there and available. She is a conscious channel of many highly-evolved beings including the Galactic Council, The Galactic Federation of Light, Melchizedek, Archangel Metatron and the Pleiadians. Her love, light and dedication to her mission serve as inspiration to many around the planet who are ready to awaken and embrace their divine sovereignty and activate the codes of light within their own systems. Currently, Shawna channels the Galactic Federation of Light DAILY in real-time and posts those transmissions on YouTube. The GFL is providing love, support and guidance as we awaken as individuals and as we ascend as a species to the fifth dimension. To learn more about Shawna L. Frances and her work please visit: https://www.shawnalfrances.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria interviews Barbra Gilman — the author of "Whatever The F*CK It Takes and The Unofficial Guide for Living Successfully on Planet Earth." Barbra Gilman has over thirty year's experience as a therapist and coach. She is the founder of The Quick Change Artist and Wild Women Choosing. She is also a contributing author to An Indigo Celebration and The Indigo Children Ten Years Later. As a certified Access Consciousness Facilitator, Barbra offers energy tools and techniques along with her intuitive knowing, enabling you to create new possibilities as you clear the energy of your limitations. The quickest way to activate a transformation in life is not to change what you DO, but to shift the energy of HOW you function in life. She developed "Conscious Parenting for a New Paradigm" and served as the Director of Family Education for Neale Donald Walsch's Heartlight Education and the Center for Spiritual Awareness. Barbra has also hosted her own radio show, "Conscious Choices" and, as an inspirational/motivational speaker, she has keynoted conferences for women's organizations. She has also facilitated countless trainings on successful personal and business development through consciousness. Imagine that your life is your greatest creation, and you author every scene, moment by moment. Consciousness is choosing to know and act from this space. We are all miraculous creators, and being conscious of how we create and what we create is an art. Barbra assists people master that art. As The Quick Change Artist she empowers people to step beyond the boundaries of their comfort zones – to claim their gifts and talents, and then show up in the world as an inspiration and invitation to what is possible when you choose for you and not against you! To learn more about Barbra Gilman and her work please visit: https://www.barbragilman.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria Teles interviews Kaye Doran. She is an entrepreneur, facilitator, speaker, women's leadership and life coach and shamanic healer and creator of Inner Expressions. Kaye is an unshakable optimist dedicated to helping women become the person they most desire to be. Her vision is to empower women with self-worth and the ability to create change. She does this by supporting women to feel and know their inner power. Kaye lives with a foot in both worlds. Physical and Spiritual. Working with her unique blend of gifts in connection, knowing, shamanic energy sound healing and accredited master life coaching. Kaye brings women back to the Source of who they truly are and she takes the complex and makes it simple so they can get back into the driver's seat of their life. Kaye knows that true leadership starts from within, hence her business name Inner Expressions. She is a wife, mother and a grandmother. Kaye has been working with women for three decades and working on herself longer. She is a continual work in progress. Kaye's motto is "the power of change is in your hands" To learn more about Kaye Doran and her work please visit: https://kayedoran.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria interviews Dr. Corrine Poulin — she graduated from Southwest College of Naturopathic Medicine in Tempe, AZ with a Doctorate of Naturopathic Medicine, after receiving her Bachelor of Science in biology with a minor in psychology at Seton Hill University. She is licensed as a Naturopathic Physician in the State of Arizona. Upon graduation she was given the Daphne Blayden award for her "commitment to naturopathic medicine, academic excellence, compassion, loving sense of humor, and a positive, supportive outlook." After graduation, Dr. Poulin worked as a staff physician at Holistic Urgent and Primary Care in Scottsdale, AZ. She believes in the ability of the body to heal itself, provided that it is given what it needs to regain its vitality. She works with her patients to determine the root cause of their problems. She is passionate about educating patients/clients and empowering them to take charge of their own journey towards health – because that's where the real healing begins. She combines modalities such as nutrition, hydrotherapy, botanicals, lifestyle changes and supplements to support her patients on their path to wellness. Though she works with a broad range of health conditions, she has a special interest in working with those suffering from digestion and gut dysfunction, autoimmune and thyroid disorders, chronic fatigue, and fertility. She enjoys working with people that are sick and tired of being sick and tired and helping them discover the root cause of their symptoms. She is one of the few naturopathic doctors in the Houston area, but provides her services nationwide via telehealth. To learn more about Corrine Poulin and her work please visit: https://www.lonestarnaturalhealth.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria interviews BJ Gonzalvo — The author of "Gift of Kapwa: The Filipino Core Value of Shared Humanity Shared with All of Humanity." BJ Gonzalvo is a husband and father of two loving children, a psychologist, a veteran who served in the Navy and the Air Force, and son to two loving parents who immigrated to the US from the Philippines in hopes of giving their children a better future. In return, he hopes to make his parents and his ancestors proud so he earned a PhD in organizational psychology, authored books on culture, faith, and leadership, married a smart and beautiful wife, and is trying to raise God-loving children. He reflects and writes from the beautiful Pacific Northwest, often accompanied with the sound of rain, on matters of spirituality, culture, psychology, and work. His writings and reflections have appeared in Mind & Spirit Magazine, Busted Halo, Positively Filipino, and Northwest Catholic. His most recent book is "Lead Like the Saints" (Published in 2019 by Daughters of Saint Paul). To learn more about BJ Gonzalvo and his work please visit: http://saintlynest.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria interviews Dr. Allen Lycka — The author of The Secrets to Living a Fantastic Life: Two Survivors Reveal the 13 Golden Pearls They've Discovered. Dr. Allen Lycka has been acknowledged as one of the leading cosmetic dermatologists globally for three decades. A pioneer in cosmetic surgery, he helped develop laser-assisted tumescent liposuction - an advanced body sculpture technique, and Mohs Micrographic Surgery, an advanced means of removing skin cancer with 99% success. He has lived and practiced in Edmonton, Alberta, Canada since 1989. He's written 17 books, 30+ academic papers and hosted the number one internet radio show in the world on cosmetic surgery – Inside Cosmetic Surgery Today. He is a co-founder of Doctors for the Practice of Safe and Ethical Aesthetic Medicine and founder of The Canadian Skin Cancer Association. He has won the prestigious Consumers Choice Award for Cosmetic Surgery for 16 consecutive years. In 2003, Dr. Lycka's life changed drastically when he suddenly developed a right foot drop and then misdiagnosed as ALS (Lou Gehrig's' disease). Still, he maintained his status as a leading cosmetic doctor for 30 years. Because of what he learned, he has co-authored the book The Secrets To Living A Fantastic Life with Harriet Tinka, a former fashion model and Woman of Distinction. He is also currently co-authoring two more books: one with Corie Poirier entitled, "bLU Talks Presents: Business, Life and the Universe" and one with Jack Canfield entitled, "Pillars of Success." Acknowledged as a leading expert in Living A Fantastic Life and Turning Points, he is a transformational speaker, thought leader, life-changing coach, and mentor. Dr. Lycka is happily married to Dr. Lucie Bernier-Lycka for 39 years, and they have four lovely daughters and seven beautiful grandchildren. He counts his family as his most important accomplishment. To learn more about Dr. Allen Lycka and his work please visit: https://drallenlycka.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria interviews Alaine Portner the author of Medium Memoirs: Messages of Love, Hope, and Reunion. Alaine Portner is a medium, author, entertainer, thought leader and meditation teacher. She promotes experiential mindfulness publicly or privately to diversified venues. Alaine has been compared to John Edwards & James Van Praggh & LI Island Medium with a unique style like none other: The Happy Medium! Her medium event history includes 10K+ Medium Messages delivered through private and public Events est. 2012 — Resort Locations: NJ Casinos, (Las Vegas 2020), Nemacolin Resort, Farmington, PA, Woodloch Lodge, Hawley, PA, Woodloch Pines, PA, Cove Haven, Poconos - 2014-current. Each location has requested a return visit. Other alternative venues Alaine appears: Corporate Events, Yacht Clubs, Marlene Myerson NYC Community Center, Jewish Community Centers: Atlantic & Camden County, Corporate Business Associations, Restaurants, NJ, Florida, Psychic Dinner Facilitator, American Cancer Fundraisers, Rollerskating Rinks, Naples, Florida Communities: Lely, Vineyards, Quarry, The Commons, Yoga & Retreat Centers (international), Private Requests To learn more about Alaine Portner and her work please visit: https://alaineportner.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria interviews Matt Scarfo — A Writer, Speaker, And Owner and Private Fitness Consultant at Full-Time Fitness Matt says that if he had to choose a single thing to share with the world, it would be: empathy. This word is so appropriate for so many reasons — he states. For the greater part of his first twenty years on this Earth, Matt sought after a way to explain the feelings he had when he was around other people and observing a particular experience they were having. Deep, visceral feelings. For as long as he can remember, Matt had this ability to share in certain experiences with people while they were having them. It could have been emotional, spiritual, or physical – he feels what they feels as though it was partially his experience. As Matt has matured – it's matured. Since he know that his greatest ability allows him to help so many people in so many ways, he feels as though the dedication of all of his efforts to contributing all that he can has been long overdue. The commitment that he is making to all those that would benefit from his offerings is a commitment to each of their benefactors, as well. Matt moves through this life with a curious demeanor and inquisitive nature. He has always wanted to take things apart and put them back together - both to a certain benefit and at a certain cost. His aptitude has always been fitness and athletics and will be for his remaining tenure on this Earth. Over the last twenty years, his curiosity has fueled his passion of understanding human performance and function. And, in his own pursuits of personal growth he is committed to exploring the things that he finds fascinating and compelling. Matt is looking forward to making sense of the things he learn along the way. And he looks forward to sharing those experiences with you, in the hopes you learn from them, too. To learn more about Matt Scarfo and his work please visit: https://www.mattscarfo.com/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Valeria interviews Meir Schneider the author of Vision for Life: Ten Steps to Natural Eyesight Improvement. All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Meir was born in Ukraine and moved with his family to Israel at age 5. Both of his parents were deaf, and Schneider was born with severe vision problems. After undergoing five major unsuccessful eye surgeries, doctors pronounced him permanently legally blind. At the age of 17 he discovered the work of American ophthalmologist William Bates, who devised a method for natural vision correction through various eye exercises. Schneider started training diligently, sometimes up to 13 hours per day, and saw results very quickly. Within 6 months he could recognize objects; within a year and a half, he could already read without glasses. He would eventually improve his vision to the point of being allowed a driver's license, which he still holds. Recognizing the need for countless other people to improve their vision naturally, Schneider created his own vision-healing program which is now practiced by millions of people around the world. In addition to vision therapy, Schneider has a Ph.D for his work on muscular dystrophy. His books are bestsellers and he was listed among the "Top Ten Most Inspirational Israelis". To learn more about Meir Schneider and his work please visit: https://self-healing.org/ — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.