The Fitness Athlete Podcast
Fitness Athlete Division
Stay up to date with all of the news, research, clinical application, and gym application to become more fitness-forward for yourself & your patients. CrossFit, HYROX, OrangeTheory, F45, and everything in-between.
Episodes
Mentioned books
Oct 28, 2025 • 19min
Making fitness approachable
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 28, 2025 • 11min
Favorite loading strategies
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Oct 28, 2025 • 10min
Case study: returning to CrossFit after a labral tear
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Oct 28, 2025 • 15min
The butterfly pull-up
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 28, 2025 • 19min
Loading in rehab
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Oct 28, 2025 • 23min
Stable shoulders: a CrossFit case study
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 28, 2025 • 20min
Aerobic capacity: what the hell are we actually talking about with this?
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 28, 2025 • 19min
Strengthen the spine
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 28, 2025 • 17min
Offseasons in CrossFit
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 28, 2025 • 18min
The CrossFit Coach: your ally, your side hustle, or both?
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
