The Fitness Athlete Podcast
Fitness Athlete Division
Stay up to date with all of the news, research, clinical application, and gym application to become more fitness-forward for yourself & your patients. CrossFit, HYROX, OrangeTheory, F45, and everything in-between.
Episodes
Mentioned books
Oct 29, 2025 • 18min
Why do we overhead & snatch in GPP programming?
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 23min
Don't overlook the subscapularis in the overhead athlete
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 13min
Shoulder pain in the overhead squat
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 10min
Best apps to have as a fitness athlete
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 13min
Coach's corner: presence & attitude
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 19min
Hook Grip 101
Dr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 20min
Nutrition: if not us, then who?
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 23min
Microcycles in CrossFit
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 17min
When weights aren't in the clinic's budget
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 19min
Underutilized loading strategies
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
