The Fitness Athlete Podcast
Fitness Athlete Division
Stay up to date with all of the news, research, clinical application, and gym application to become more fitness-forward for yourself & your patients. CrossFit, HYROX, OrangeTheory, F45, and everything in-between.
Episodes
Mentioned books
Oct 29, 2025 • 16min
Overtraining, or under-recovering?
Dr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 15min
Preparing for a fitness-forward career
Dr. Guillermo Contreras, PT, DPT, CF-L2 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 16min
Fitness-forward new grads
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 15min
Improve your gymnastics: thumb position & grip width
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 11min
Grip strength for CrossFit
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 17min
The art of scaling
Dr. Guillermo Contreras, PT, DPT, CF-L2 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 15min
How to make light weights feel heavy
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 18min
Adding volume STRATEGICALLY to CrossFit programming
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 21min
Carbohydrates, timing, and the environment?
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Oct 29, 2025 • 14min
CrossFit injuries
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
