

Feminine as F*ck
Monica Yates
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.
Episodes
Mentioned books

Jan 1, 2020 • 1h 7min
75: My Ski Accident Part 1
In this episode, I share with you all my ski accident that changed my life.
“I missed the little things. Being able to take myself to the bathroom, being able to shower myself, being able to sleep on my side, being able to sleep through the night.”
“Let yourself and let everyone else have those human moments…You’re allowed to have those moments. You’re not invalidating somebody else by allowing yourself to have those moments.”
☾ What happened in my ski accident
☾ The damage to my knee
☾ What occurred during surgery
☾ The lessons I learnt from my ski accident
Certification: https://monicayates.com.au/certification Mastermind: https://monicayates.com.au/feminineafmastermind/ Bad Ass Bitches Academy: https://monicayates.com.au/baba/

Dec 31, 2019 • 46min
74: 2019 reflections, creating lasting intentions, twin flames, soul mates and personal shares
“Don’t get caught in an illusion of things. Don’t put everything else on a pedestal that you don’t currently have.”
“Everything that you have right now is perfect.”
“Celebrate not just the amazing things, but also the not amazing things, because they have made you who you are now, and that is so important.”
“The Universe throws some curveballs…and [you] are still here.”
☾ Reflecting on the past year
☾ Meeting my twin flame
☾ Meeting my soul mate
☾ The importance of ‘switching off’
☾ Ways to create clear visions for the next year
☾ What to avoid when setting intentions for the coming year
☾ Importance of SURRENDER for writing intentions
Last chance to join the Feminine As F*ck 2020 Coaching Certification and Witch Womb Wisdom (closes on January 3)! Links below:
WWW: https://monicayates.com.au/www
Certification: http://monicayates.com.au/certification
If interested in the Mastermind or BABA, email through into hello@monicayates.com.au and Shelby will get you sorted with the application process.
Follow me on Instagram @monicayateshealth

Dec 23, 2019 • 34min
73: Understanding Period Sex for men and women
“If you put any shame on us around our bodies, around our periods, it’s going to close us off.”
“The more that you are in love with a woman’s body, the more she will surrender and open her heart.”
“We want you to fully take us and fully receive us, and then we will fully surrender and receive to you."
☾ What closes women off to period sex
☾ The vulnerability of period sex
☾ Things to be aware of
☾ Benefits of period sex
☾ The importance of respect
☾ What a woman really wants in order to receive you
☾ Becoming comfortable with period sex
Feminine as F*ck 2020 coaching certification
Witch Womb Wisdom + Happy Holidays masterclass
Dude’s Guide to Period Phases
Follow me on Instagram!

Dec 20, 2019 • 9min
72: How to have more play and connect to your inner child
“Your inner child is still in there and they want that play. It helps you create more of that creative energy within you, which is your life force energy.”
“Find those tiny things that make you so happy, and do more of them.”
“Those things that seem pointless to do, they’re not.”
☾ The importance of play and pleasure
☾ How to find your forms of play
☾ Accessing your inner child and happiness
☾ Why you need to take an observer’s perspective
Certification - EB ends this week!
Witch Womb Wisdom wait-list
Follow me on Instagram!

Dec 17, 2019 • 34min
71: Navigating Drinking during the Holidays
“It all comes down to whether you are doing this consciously or not…If it’s to cover up a feeling, if it’s to avoid an emotion, that’s where the problem occurs.
“There’s no right or wrong way to do this.”
“Do what makes you feel good, ask yourself the question why, tune in to how it’s allowing you to nourish your soul.”
☾ Being conscious with your decisions
☾ Getting clear on your intentions with alcohol
☾ Getting clear on your why
☾ Becoming aware of your patterns
☾ Secret killers in your favourite drinks
☾ Effects of alcohol to be aware of
☾ Rules I have surrounding alcohol
☾ Helpful tips to get through the holiday season
☾ Supplements and products to support you whilst drinking
My Feminine As F*ck Mastermind: https://monicayates.com.au/feminineafmastermind/
Witch Womb Wisdom program: https://monicayates.com.au/www

Dec 13, 2019 • 17min
70: Don't give unsolicited advice
“If you want to deeply inspire somebody to go and do the work, your only job is to be the light.”
“You are not doing yourself and favours and you are sure as shit not doing you passion any favours either.”
“You don’t want people to do the work when they’re not ready for it because it means that they will twist the words they’re hearing to suit their paradigm.”
☾ Ways people go wrong during the holiday period
☾ What happens when you give unsolicited advice
☾ How to actually inspire change in those around you
☾ Tools to respond to questions over the holiday period
Instagram post on how you don’t have to look like a witch to be a witch:
Witch Womb Wisdom
Certification
Follow me on Instagram!

Dec 10, 2019 • 1h 24min
69: Cacao & Convos with Olivia: Boundaries, people pleasing, owning a business
“I don’t have to over give and over serve to prove my value.” - Olivia
“It is not within your control to know how people will respond, or to change their response.” - Monica
“You have nothing to prove, you just have to step up and claim that I am worthy of receiving this payment, this person, this xyz…and then this begins to be mirrored back to you.” - Olivia
“You teach people how to treat you.” - Olivia
☾ Boundaries and people pleasing
☾ Transition periods with boundaries
☾ Knowing your worth
☾ Consciously choosing to grow together in a relationship
Olivia's instagram
My episode on Olivia’s podcast
My Witch Womb Wisdom program + Happy Holidays masterclass
Certification

Dec 6, 2019 • 36min
68: For my men: How to be in your masculine to guide her deeper into her feminine
"Make sure that your word is your honour and you stick to what you’ve said."
"If you want your woman to open up deeper you need to make sure that you are maintaining a very safe container for her to flow around of."
"If you are always in your ego ... that makes us lose trust in you and we get out of our feminine."
☾ Ways that women lose trust in men
☾ Understanding the feminine/masculine dynamic
☾ What women need from the masculine
☾ How to create a masculine container for your woman
☾ Things women want to see in men
☾ What allows women to be in their feminine
Men’s coaching
Certification
Witch Womb Wisdom wait-list
Follow me on Instagram!

Dec 1, 2019 • 42min
67: Being confident in your boundaries
“As long as you’ve had the intention with love, then you cannot control their reactions.”
“It is not your responsibility to deal with how someone has responded to your boundary.”
“You can only control the way that YOU communicate to somebody.”
☾ How to be comfortable within your boundaries
☾ People’s reactions to boundaries
☾ The intention to have behind your boundaries
☾ Believing in your boundaries
☾ Examples of drawing boundaries
☾ Guidelines and tips for setting boundaries
Certification
Witch Womb Wisdom wait-list
Follow me on Instagram!

Nov 26, 2019 • 28min
66: How to be a Witch
Juicy episode for you ladies, all on how to be a witch!
“A witch is a woman that is fully in her power.”
“Being a witch is fully having your own back.”
“Whatever alignment looks like for you, that is what a witch is.”
“Witches aren’t creepy, it is just women that are tapped the fuck in.”
☾ What a witch is
☾ Different types of magic
☾ The importance of connecting to your inner witch
☾ How you can get off track when you first get re-connected with your inner witch
☾ Misconceptions surrounding witches
☾ Healing of the witch wound with this work
Follow me on Instagram! @monicayateshealth
Witch Womb Wisdom waitlist


