Feminine as F*ck

 We’re getting super witchy and woo woo in today’s episode! Taj & I discuss: 🌙Taj’s awakening in the Amazon 🌙Taj’s name change after this journal 🌙The codes and frequencies found in nature 🌙Natural vs. artificial stimulation 🌙The moments that broke Taj in the Amazon 🌙Permission to have human moments 🌙Re-connecting with mother earth and nature 🌙The journey of finding herself 🌙Confronting + owning your fears 🌙Knowing yourself so that you can DISCERN energy you come across 🌙Others as reflections “You had to be very present…And it was a really important lesson to learn.” Taj “You have to give yourself permission when you have these abilities the ability to break down.” Monica “Sometimes you actually need to give yourself the permission to fully break down.” Monica “We are always afraid of the things that have not yet happened.” “Whatever is here, I’ll meet…I’m exactly where I need to be, everything is perfect.” Taj “Everything is so much brighter and sweeter when you come up from the darkness.” Taj Follow me on IG: @monicayateshealth Witch Womb Wisdom Course: http://monicayates.com.au/www Favourite products: https://monicayates.com.au/favourite-products/

 Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover: ☾ Different forms of non hormonal birth control ☾ Typical use and perfect use rates ☾ Things to be aware of with non-hormonal birth control ☾ All the info you’ve been wanting on the IUD ...and more Previous poddy episodes mentioned: Ep 8, You can't get preggers at any time - https://podcasts.apple.com/us/podcast/8-you-cant-get-preggers-at-any-time/id1449633522?i=1000429644111 Femme Flow journal: https://www.amazon.com/Feme-Flow-Journal-Monica-Yates/dp/1795537515 Feminine AF Mastermind: https://monicayates.com.au/monica_work/feminine-af-mastermind/ BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ Follow me on Instagram @monicayateshealth

Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover: ☾ What no one is telling you about the different forms of birth control ☾ Typical use and perfect use rates for hormonal birth control ☾ How the pill impacts your body, especially when you’re nutrient deficient ☾ Myths you hear about birth control ☾ Common side effects for these different birth control options ☾ Things to look at for hormonal issues (it’s not all what you think) Previous podcast episodes mentioned: Ep 8, You can't get preggers at any time - https://podcasts.apple.com/us/podcast/8-you-cant-get-preggers-at-any-time/id1449633522?i=1000429644111 Ep 10, The pill f*cks you up - https://podcasts.apple.com/us/podcast/10-the-pill-f-cks-you-up/id1449633522?i=1000430115712 Ep 32, Fertility is a sign of full health - https://podcasts.apple.com/us/podcast/32-fertility-is-a-sign-of-full-health/id1449633522?i=1000441083402 Feminine AF Mastermind: https://monicayates.com.au/monica_work/feminine-af-mastermind/ BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ Follow me on Instagram @monicayateshealth

 Hey ladies! Here's a poddy I recorded in December about how all those that work for themselves have a REAL job. I cover: ☾Work boundaries when you work for yourself ☾Respecting yourself and your clients time ☾Listening to your body for business success ☾Why taking sick days honour your work and respect your clients ☾Why you need to take space to show up fully for clients My Mastermind closes soon! https://monicayates.com.au/monica_work/feminine-af-mastermind/ BABA Enrolment now open: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ Follow me on Instagram @monicayateshealth

guest_name_1 discusses healthy expression of anger and its connection to emotions. Topics covered: how anger turns into aggression, what anger actually is, struggle with communication, where anger plays out for men versus women, how women discipline others causing guilt and shame.

 “Your brain overprotects you sometimes out of fear.” “We will create a whole narrative of what it will be like…and then you do it, and you’re fine.” “My fear is there to protect me, it is not the truth.” ☾ Navigating my ski accident ☾ Fear post ski accident ☾ Pushing past fear ☾ The ways our brain holds us back ☾ Trusting in yourself and the Universe ☾ How this journey helped me be vulnerable and sit with my fears ☾ Discerning between fear and your gut instinct ☾ Having a conversation with your fear March NYC Feminine AF Event: https://monicayates.com.au/immersion/

Join me for an IG live + tarot reading! ☾ The importance of anger release for tapping into your feminine ☾ Body pains as associated with emotions ☾ Where to start in finding yourself ☾ Respecting yourself and your interests in spirituality ☾ Conditional vs. unconditional love ☾ Post parting trauma ☾ Top tips for getting into sexual energy ☾ Connecting with your baby before it is born ☾ How to get out of ruts ☾ Clear skin tips ☾ Tips for channeling ☾ When to clear past life trauma Chicken nuggets from the IG live: “The more in alignment you are, the more confidence you will have.” “As you shed away the layers, you come home to yourself and you find yourself.” “All trauma is, is stuck energy.” Follow Monica on IG: @monicayateshealth 3 day NYC healing immersion: https://monicayates.com.au/immersion/ Join the Feminine AF Mastermind: https://monicayates.com.au/monica_work/feminine-af-mastermind/ Join BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

Today Monica talks all about harbouring shame and toxic masculinity. JUICY juicy episode ladies! In the episode: ☾ What shame is ☾ How shame holds us back ☾ Ways to heal shame ☾ Examples of emasculating men ☾ Healthy shame that is essential to our growth ☾ How doing this work will allow you to feel more, sense more, and have more pleasure in your life ☾ Signs that shame is present ☾ How toxic masculinity is created Some of the chicken nuggets from the episode: “Knowing where your shadows are also allows you to see where your growth lies.” “With men, the most powerful emotional roadblock is shame.” “Many men can have an aversion [to deep emotions] because they do not want to be seen as weak.” “Bottled anger which often comes from shame is what turns into aggression. Anger isn’t dangerous, aggression is.” “The more that you suppress your emotions, the less you are able to feel [including the GOOD]." “Toxic men are not born, they are created.” Follow Monica on IG: @monicayateshealth 3 day NYC healing immersion: https://monicayates.com.au/immersion/ Join the Feminine AF Mastermind: https://monicayates.com.au/monica_work/feminine-af-mastermind/ Join BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

“The courts determined that the liberals had effectively engaged in election fraud.” “It’s in the country’s long term interest if we have a stable environment and we keep our ecosystem strong… But no, we doesn’t want to talk about that because the party donations come from fossil fuel companies.” ☾ The true cause of climate change and Australian bush fires ☾ The dark BTS of the Liberal party ☾ Ways that Australians can help create change ☾ Answering questions that you sent in ☾ The true cause of climate change and Australian fires ☾ Why change hasn’t occurred even though Liberal promised things would be done about climate change ☾ How political parties can twist their words to suit their purpose and practise deception ☾ How young people can ACTUALLY create change + create our own party ☾ The impact 2 degree difference makes Links showing that the government was warned about the fires before they happened! • https://www.climatecouncil.org.au/emergency-leaders-climate-action/ The government not taking action and asking for help. And how it’s too late • https://www.abc.net.au/news/2019-11-14/former-fire-chief-calls-out-pm-over-refusal-of-meeting/11705330 Petition for the Governor general to sack Scomo • https://www.change.org/p/david-hurley-governor-general-calling-on-the-governor-general-to-dissolve-the-house Sign the pledge that you will no longer be voting for Liberal • https://www.change.org/p/liberal-party-i-pledge-to-no-longer-vote-liberal-because-of-their-lack-of-action-on-climate-change-33fbec4f-2c8c-4557-b0ad-1232848656a5/share_for_starters?just_created=true&tag_selected=politics Vote for a new party run by us! “Give a Shit” party! • https://forms.gle/otemusceRSJ8Pcys5

 “The integration [of pleasure practices] is where the magic is.” “When you feel pleasure, everything else is better…Whatever it is that makes you feel f*cking good, that’s pleasure.” “That pleasurable energy is your creative energy, it’s your life force energy, and it’s the energy of money.” ☾ The secrets and codes to feminine pleasure ☾ Living a life that is turned ON ☾ Living at full capacity allows you to surrender ☾ Integrating pleasure practices into your daily routine ☾ Putting pleasure as a number 1 priority ☾ Discovering what pleasure is for you ☾ Nourishing your temple and feeling good physically ☾ What decreases pleasure ☾ Having a practice to switch into the energy you want to be in at home ☾ Doing heart work + keeping your heart open ☾ The connection between pleasure, shame, and abundance NYC Feminine AF Immersion: https://monicayates.com.au/immersion/ Feminine AF Mastermind: https://monicayates.com.au/feminineafmastermind/ BABA: https://monicayates.com.au/baba/ Certification: https://monicayates.com.au/certification/ Follow me on Instagram @monicayateshealth