

Feminine as F*ck
Monica Yates
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.
Episodes
Mentioned books

Aug 31, 2020 • 6min
124: My Instagram has been hacked and deleted
Little Monday update for y'all
http://monicayates.com.au/blog/#

Aug 25, 2020 • 1h 14min
123: Cacao & Convos with Nick Perry | male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different to your partners
Another juicy episode with some delicious masculine energy thanks to Nick Perry! We are jamming on all things male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different from your partners.
This is SUCH a fab episode for my male listeners, as well as for my female listeners to learn more about men so that you can continue to support the amazing men in your life!
We cover:
Sexual shame in men
Expanding your nervous system to hold people that are “too much”
Libido and understanding where your libido has gone
The nice guy problem
Nick’s boundaries and navigating this with his woman
Having the opposite needs to your partner
Being the ‘root of all evil’ as a man in this modern woman and how it’s a problem! (PREACH)
You can follow Nick on Instagram here https://www.instagram.com/rhythmhealth/
And his website is here! https://www.rhythmhealth.com.au/coaching
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Aug 19, 2020 • 32min
122: Navigating being homesick and knowing whether friendships or romantic relationships are better for you right now
This episode is one that is valuable to so many of us at the moment with the stress of the unknown at the moment, thanks to COVID, all our wounding coming up, and many of us are far away from our loved ones.
I'm jamming on:
Homesickness and how to keep your nervous system calm
Whether friendships or romantic relationships are better or you right now
What I'm currently doing for my nervous system
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Aug 14, 2020 • 1h 5min
121: Cacao & Convos with Madelyn Moon | Chatting about how to NOT pitch to people, the BULLSHIT that is on IG about “calling in your king," keeping the polarity strong in your relationship
Another juicy Cacao and Convos with one of my beautiful friends Madelyn, where we jam on all the delicious things that people don't want to talk about!
How to NOT pitch to people (lol)
The things that frustrate us in business
Tips for being in a conscious relationship
Being the feminine in a relationship
Polarising your relationship and how to navigate the masculine and feminine in a relationship
The BULLSHIT that is on Instagram about “calling in your king”
Attachment styles and navigating them in relationship
You can follow Madelyn on Insta here: https://www.instagram.com/madelynmoon/
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Aug 5, 2020 • 1h 8min
120: Trauma bonding and how Disney has fucked our dating mindset
This is one FIRE episode that I've recorded for you guys diving into all things trauma bonding in relationships. I answered some amazing questions that you guys left me as well as going into how Disney and the media has fucked our idea of a healthy relationship.
I cover:
What is trauma bonding
How Disney has completely FUCKED out idea of relationships
How to recognize trauma bonding
Why you need to change your nervous system to attract in something different
How 'boring' relationships are not actually boring
Soulmates/Twin flames
Whether you should work on your trauma with your partner
The difference between a trauma bonded relationship VS someone that just triggers you to heal your shit
Why we are attracted to these people we have trauma bonds with
As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).
If you love my podcast, please leave me a written review! Means SOOOO much xx
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Jul 28, 2020 • 34min
119: Why I left Paris early to come home | Talking about being homesick, feeling everything, the beauty in meltdowns and that I'm not immune to the COVID emotional rollercoaster
This is just a little update for you all explaining what's been happening for me over the past few days and why I decided to cut my travels short to come home. I know this will resonate with so many of you so I wanted to share.
Remember that feeling your emotions, means that you are clearing them from your body so that you can uplevel!
Sending you all so much love right now xxx
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
You can see my trip in my highlights on Instagram: https://www.instagram.com/monicayateshealth/

Jul 26, 2020 • 31min
118: Soul money VS Ego money
So on my recent trip to St Tropez, I was shown the two different energies of money - soul VS ego and I am jamming on that today! It's so important to do this work around money so that you can live a life full of experiences and joy and not hold yourself back!
Programs:
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Favorite products: https://monicayates.com.au/favourite-products/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/

Jul 18, 2020 • 31min
117: Getting your man to lead in his masculine so that you can flow in your feminine
This is a JUICY chat about getting your man to take the lead that you are CRAVVVVING for him to do! So many women are burnt out, angry, bitter and resentful towards their masculine partner and it's not their fault - it's YOUR fault for not speaking up and allowing him/her to really take the lead so that you can relax and be more at ease.
The IG post that I was referring to is this one https://www.instagram.com/p/CCmSFTajR3v/
Listen to the WHOLE episode and welcome triggers, because that is where you gotta do the work!
In this episode I talk about:
How men are struggling to lead and how we can support them
Why YOU need to actually do the work and not blame men
Your saying "we need more men like this!" is a fkn PROBLEM
How you can get your man to take the lead
Follow Moi here for all the Paris and St Tropez vibes upcoming! @monicayateshealth
Programs:
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Favorite products: https://monicayates.com.au/favourite-products/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/

Jul 17, 2020 • 1h 2min
116: CACAO & CONVOS with Ben talking about letting go of your ego so that you can experience more joy and fulfilment w/ Ben Bidwell
In today's Cacao & Convos I'm welcomed on my sofa with the lovely Ben Bidwell and we are chatting about ego, and experiencing more joy in your life.
This is an episode for both men AND women, and eye-opening for both.
If you are experiencing the feelings of being 'stuck; or like you hit milestones and you still aren't getting DEEP satisfaction and enjoyment out of life, then this is the episode for you!
You can follow Ben @thenakedprofessor
Follow Moi here for all the Paris and St Tropez vibes upcoming! @monicayateshealth
Programs:
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favorite products: https://monicayates.com.au/favourite-products/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/

Jul 8, 2020 • 33min
115: How to balance your masculine and feminine energies in both men AND women. | Trauma, your nervous system, presence, flow and focus
In today's episode, I'm talking about how you can balance your masculine and feminine energies (in either sex) to allow for the most harmony in life.
🔥This episode is for both men AND women.
And if you haven't already - I'd be SO grateful if you could leave a review! xx
Programs:
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Witch Womb Wisdom: https://monicayates.com.au/monica_work/witch-womb-wisdom-program/
Resources:
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Favorite products: https://monicayates.com.au/favourite-products/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
Freebies for you: https://monicayates.com.au/freebies/
Follow Me on IG: @monicayateshealth


