Feminine as F*ck

Monica Yates
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Aug 17, 2022 • 13min

244: WWMD: "How do I stay in my feminine whilst being a leader in a male dominated workplace?"

In this episode of WWMD Kates asks what Monica would do if she was constantly coming up against challenges and hitting a wall. Kate also wants to know how to navigate being a leader in a masculine work space whilst remaining in her feminine. This is a juicy episode, listen to find out what Monica would do. ⇢ Want to find our what Monica would do? Join the BTS Bubble to have your question answered on the show: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ ⇢ Follow the FAF Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Watch this episode on YouTube: https://youtu.be/oj5k8WHZTuI
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Aug 15, 2022 • 57min

243: The difference between leading her and being an authoritarian | redefining masculinity, integrity, insecurities and ego (Men listen to this too)

Today we are talking about the difference between leading and being a dictator or authoritarian to your partner. This is an episode for the men, ladies you will get a lot out of this too. Leadership is sexy but being so dominant with no space of accepting is controlling and not in a sexy way, let’s dive into the differences between these two spaces and how you can avoid being a dictator or authoritarian. I speak about: 🖤 Doing the work means the leadership is coming from a good space and not a trauma response space 🖤 How our biology impacts our leading and stress management 🖤 Taking the lead in high stress situations 🖤 A truly amazing man wants to understand women 🖤 NUGGET: A man that leads himself, knows how to lead others 🖤 The power and importance of integrity 🖤 Needing vs desiring to lead 🖤 The fear of failure leads to the avoidance of the parts that need to be healed ⇢Listen to Episode 217: Is Feminism causing men to stop pursuing women? ⇢ Join The Man: https://monicayates.com.au/monica_work/the-man/ ⇢ Join Be A Lover Not A Mother Waitlist: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/ ⇢ Apply to become a 1:1 Client: https://monicayates.com.au/monica_work/womens-coaching/ ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/ ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/ ⇢ Read the blog: https://monicayates.com.au/243-the-difference-between-leading-her-and-being-an-authoritarian-redefining-masculinity-integrity-insecurities-and-ego/ ⇢ Watch the episode on YouTube: https://youtu.be/nPQROcYnvzo
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7 snips
Aug 12, 2022 • 38min

242: Girl chat #5 | Dealing with overwhelm, the power of outsourcing, why you need to implement masculine structure, how to increase productivity and reduce procrastination

Monica and Louise discuss running a business, dealing with overwhelm, implementing masculine structure, long-distance relationships, mindset shift for outsourcing, canceling plans, and procrastination and productivity.
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Aug 10, 2022 • 11min

241: WWMD: “I am growing, my partner is procrastinating… and I don’t want to mother him”

Ever wonder what Monica would do if she was growing but her partner was procrastinating? Find out in todays episode of 'What Would Monica Do?' ⇢ Want to find our what Monica would do? Join the BTS Bubble to have your question answered on the show: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ ⇢ Follow the FAF Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Watch the episode on YouTube: https://youtu.be/8dQriGb7u84
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Aug 8, 2022 • 50min

240: Staying in abundance even in economic downturn | Pivoting your business, finding opportunity and money mindset

Let’s talk about staying in abundance even in economic downturn. You can still tap into the frequency and energy of abundance even when everyone around you is running around like a headless chicken and going into chronic saving mode.  In this episode, I dive into: 🌹 Why abundance money mindset are aspects you need to constantly work on 🌹 How I purchase and invest from a frequency of abundance, not scarcity 🌹 Successful people view hurdles as opportunities 🌹 Why you need to get more confident in your offerings and in yourself 🌹 The process of pivoting in business, what you need to think about 🌹 Your blocks are not a lack of strategy, it’s your inner world and unhealed trauma 🌹 Why this is the time to double down on what makes you feel good 🌹 The importance of being proactive not reactive 🌹 What you need to get clear on in your business 🌹 Why you want to feel ‘stretched’ when investing in your business ⇢Join MMM1: https://monicayates.com.au/monica_work/magic-money-manifestation/ ⇢ Purchase the Manifestation Bundle Meditations: https://monicayates.com.au/product/meditation-bundle/ ⇢ Join The Feminine CEO:  https://monicayates.com.au/monica_work/thefeminineceo/ ⇢ Join MMM2 Waitlist: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/ ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/ ⇢  Read the blog: https://monicayates.com.au/240-staying-in-abundance-even-in-economic-downturn-pivoting-your-business-finding-opportunity-and-money-mindset/ ⇢ Watch the episode on YouTube: https://youtu.be/lW4oaXrjKjc
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Aug 4, 2022 • 25min

239: What are your money leaks?

Today I am talking about money leaks, and I want to kick off with a chicken nugget I said that someone emailed to me..  “Investing in yourself is setting your value, not paying a bill.”  When you are investing in yourself, you are not paying a bill, what you are paying for is your future, the better and truer version of yourself. The way you invest is claiming how you value yourself.  In this episode I chat about:  🌹 What are energy leaks and what happens if you don’t close them? 🌹 How to clean up your leaks with money 🌹 Waiting for your boyfriend to give you flowers or an orgasm? Listen to this! 🌹 Giving yourself closure after friendships or relationships ending 🌹 Why you need to delete his number ⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/thefeminineceo/ ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/ ⇢Join MMM1: https://monicayates.com.au/monica_work/magic-money-manifestation/ ⇢ Purchase the Manifestation Bundle Meditations: https://monicayates.com.au/product/meditation-bundle/ ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/ ⇢ Read the blog: https://monicayates.com.au/239-what-are-your-money-leaks/ ⇢ Watch the episode on YouTube: https://youtu.be/M0ATsPSOwl0
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Aug 1, 2022 • 35min

238: How men and women can reduce hormonal imbalances and optimize their health | PMS, fertility, inflammation and testosterone

Today I am talking about balancing your hormones, this is an episode that men also need to listen to because men have hormones too.  I dive into: ☾ The seven top foods that I love to incorporate into my diet that help with balancing hormones ☾ Eating for optimal health and fertility ☾ Foods that cause inflammation ☾ How trauma can impact your cycle and imbalance your hormones ☾ Not embracing your femininity can cause painful periods ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Listen to episode 32 where I go through all the food, nutrients and lifestyle factors that contribute to a healthy pregnancy: https://podcasts.apple.com/au/podcast/feminine-as-f-ck/id1449633522?i=1000441083402 ⇢Join Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/ ⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/ ⇢ Read the blog: https://monicayates.com.au/238-why-do-women-get-pms-and-what-to-do-about-it-men-read-this-too/ ⇢ Watch the episode on YouTube: https://youtu.be/mNpIbkAo_ss
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Jul 29, 2022 • 46min

237: Girl chat #4 | Green flags, Red flags & How to Spot a Mommy's Boy

In this episode of Girl Chat, Monica and Louise chat about their Green flags and riff on: ❤️‍🔥 What gives them the ‘ick’ ❤️‍🔥 Masculine holding space for the feminine ❤️‍🔥 Plastic surgery, body image and self-acceptance ❤️‍🔥 Thoughts on alcohol and drinking habits ❤️‍🔥 Mommy’s boy vs a healthy relationship with their mother ❤️‍🔥 Communication without ego ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Listen to The Openhouse Podcast with Louise Rumball: https://podcasts.apple.com/us/podcast/the-openhouse-podcast-with-louise-rumball/id1530817653?app=podcast ⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ ⇢ Follow Louise on instagram: https://www.instagram.com/iamlouiserumball/ ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/ ⇢ Watch the episode on YouTube: https://youtu.be/CCOeq3Vkh2g
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Jul 26, 2022 • 37min

236: Is BDSM a Trauma Response? | Sexuality, Validation, Disassociation & Seasons of Sex

Today we are talking about Bondage and Discipline, Dominance and Submission, Sadochism and Masochism (BDSM). I am all for BDSM, kink and all of the things, whatever your sexual fantasies are, I am here for it. Something to be mindful of is that your sexual fantasies in the bedroom should also be coming out in your life. I riff on why this is in today's episode and also dive into:  🌹 What are your sexual fantasies telling you? 🌹 How trauma can impact you in the bedroom 🌹 The difference between a trauma response and a trigger 🌹 Healing yourself and your partner through sex and intimacy 🌹 Being sexual to seek validation and wearing BDSM as badge of honour 🌹 Some questions to ask yourself ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢ Listen to the Sex Life Series ep 176-179: https://podcasts.apple.com/gb/podcast/176-sex-life-part-1-desire-sub-dom-f-cking-addiction/id1449633522?i=1000530862663 ⇢Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/ ⇢ Read the blog: https://monicayates.com.au/236-is-bdsm-a-trauma-response-sexuality-validation-disassociation-seasons-of-sex/ ⇢ Watch episode on YouTube: https://youtu.be/rFWi544Bb84
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Jul 25, 2022 • 55min

235: Roe v Wade Q+As | Where is abortion legal still? What does this mean for plan B pill? How do I trust my body?

Today I am answering your questions that have come up from the episode that I did regarding Roe V. Wade, I have gotten my research from reputable articles but encourage you to do your own research also. ·  Overview of the specifics, conditions and differentiation of abortion law in each state ·   The difference between abortion and the morning after pill ·  My thoughts on abortions ·  The empowerment that comes from understanding your cycle ·  The danger of practicing unsafe abortions ·  Should we delete our period tracking apps? ·  We need to stop blaming men for everything ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/ ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en ⇢Listen to the fertility awareness method episode: https://podcasts.apple.com/au/podcast/8-you-cant-get-preggers-at-any-time/id1449633522?i=1000429644111 ⇢Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ ⇢Purchase the Coming Off Hormonal Birth Control Masterclass: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/ ⇢Join Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/ ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/ ⇢ Article I mentioned: https://www.google.com/search?client=safari&rls=en&q=politico+abortion+laws+by+state&ie=UTF-8&oe=UTF-8 ⇢ Read the blog: https://monicayates.com.au/235-roe-v-wade-qas-where-is-abortion-legal-still-what-does-this-mean-for-plan-b-pill-how-do-i-trust-my-body/ ⇢ Watch the episode on YouTube: https://youtu.be/0sZqxumg3rg

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