Feminine as F*ck

A little quickie “news broadcast” style episode to share more on what you can expect from MYH coming up over the next 6 months to a year! Monica’s sharing the nitty gritty on upcoming program launches, juicy details about upcoming in-person events, PLUS how she’s shifting the way she shows up on Instagram in the coming months going into wedding season (her DREAM!!) + preparing for motherhood in the next couple of years. ❤️ ***Skip to minute 10:36 if you want to skip the program updates and simply hear the shifts she’s making on social media!*** +++++ As Mentioned In The Episode —  Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  **QA Round 12 registration closes on August 30, 2023 || Round 13 begins in February 2024** The Man: https://monicayateshealth.com/pages/the-man  Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event  2024 NYC Immersion: https://monicayateshealth.com/pages/immersion  Europe Immersion 2024 Waitlist: https://view.flodesk.com/pages/648c8b36910f3716796cca05 Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/  +++++ Monica’s Instagram: https://www.instagram.com/monicayateshealth  Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/  BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble  ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. For 1:1 coaching inquiries, email us at support@monicayateshealth.com.

Today’s new podcast episode (323) is all about how to be “empoweredly submissive” — and, yes, Monica knows that “empoweredly” is not actually a word, but she’s making it one as she unpacks the topic of feminine submission, and spoiler alert… it might not be what you think. Listen now for everything you need to know about the correlation between being able to soften into your feminine, boundaries, and your trauma. You might be surprised at how GOOD and empowering this conversation feels for your nervous system. In this episode, Monica’s discussing: 🌶️ Why you can “know” how to be feminine, but still struggle with living it naturally 🌶️ Why submissiveness is not a trauma response, it’s a choice 🌶️ How our constant need for validation & being accepted inhibits us from releasing control 🌶️ What it means to be “empoweredly submissive” 🌶️ Redefining what “empowered” looks like for you 🌶️ How to stand up for yourself & express your boundaries in the moment 🌶️ Why when you are in your body, you know what alignment and regulation looks like 🌶️ What to know about boundaries & trauma 🌶️ Why you’re probably overthinking everything 🌶️ Why you might have a hard time deciphering what is a yes and what is a no 🌶️ Why people get into trauma bonds and normalize toxic behaviours +++++ As Mentioned In The Episode —  Trauma Cycle Episode (on YT so you can see the image): https://youtu.be/r9UjZfshokY  Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-bitch  Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event  1:1 Coaching for Women: https://monicayateshealth.com/pages/womens-coaching 1:1 Coaching for Men: https://monicayateshealth.com/pages/mens-coaching  Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/  +++++ Monica’s Instagram: https://www.instagram.com/monicayateshealth  Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/  Monica’s Meditations: https://monicayateshealth.com/collections/ebook  BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble  2024 NYC Immersion: https://monicayateshealth.com/pages/immersion  The Man: https://monicayateshealth.com/pages/the-man  ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. For 1:1 coaching inquiries, email us at support@monicayateshealth.com.

Grab your notebook and get ready to write faster than you ever have as you listen to this JUICY episode breaking down everything you need to know about trauma and how it affects your comfort zone (and whether you stay in it forever or finally break free and get everything you’ve ever wanted).  If you want to expand, you NEED this episode. Trust me. It’s a major WHY behind everything Monica does in her work, and what sets her apart from all of the other coaches/programs out there. If you’ve “tried everything” and haven’t seen results, then this is for you! 🔥 In today’s episode, Monica is breaking down: 💦 what trauma is & how it lives in the body 💦 why somatic healing is superior to other coaching/talk therapy 💦 what The Trauma Cycle©️ is 💦 why understanding your trauma isn’t enough to heal it 💦 what true trauma healing is (as it seems to be a trend but many people lack true depth with healing it) 💦 why the majority of all gastrointestinal issues are related to trauma 💦 how to get out of your comfort zone with safety (hint hint: use this as you join a container of Monica’s) 💦 how to break the trauma cycle and create a new outcome 💦 why listening to your heart is always the best way forward 💦 healing the shame of “why didn’t I do this earlier?” 💦 self-sabotage, the fear of success, and self-soothing 💦 why Monica can’t heal your trauma in her content or on an IG live +++++ As Mentioned In The Episode —  Watch the original Instagram live: https://www.instagram.com/p/Cvas0xtgB30/   Monica’s Instagram: https://www.instagram.com/monicayateshealth  Recent JUICY Instagram lives Monica referenced: https://www.instagram.com/p/Ct-CTEwgPwE/  https://www.instagram.com/p/CuFxow7gJL_/   Full Podcast Directory (ctrl + F “trauma”): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event  2024 NYC Immersion: https://monicayateshealth.com/pages/immersion  1:1 Coaching for Women: https://monicayateshealth.com/pages/womens-coaching 1:1 Coaching for Men: https://monicayateshealth.com/pages/mens-coaching  The Man: https://monicayateshealth.com/pages/the-man  Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/  +++++ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/  Monica’s Meditations: https://monicayateshealth.com/collections/ebook  BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble  ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. For 1:1 coaching inquiries, email us at support@monicayateshealth.com.

You asked, and Monica’s excited to deliver! Today, she’s giving you her unfiltered, fiery hot take on the BARBIE MOVIE. All of the cringe moments included.  We’ve seriously never received this many DM’s at one time on any topic before.. you guys seriously want the tea! ;) So after a date night out to see the movie, plus a couple more hours of putting together her notes for this episode… the conversation you’ve all been waiting for is ready! 🔥 In today’s episode, she’s covering: 🎀 Why they’ve made Barbie the “empowering feminist icon” 🎀 How the character of Barbie has changed over the years 🎀 How television/movies/media is programming us 🎀 The biggest problems with this movie, for young girls especially 🎀 The breakdown of the agenda they’re pushing with this movie 🎀 The issues with modern-day feminism 🎀 How trauma plays into relationship dynamics 🎀 What was most frustrating for Monica when she was watching 🎀 Why feminism has destroyed true sisterhood 🎀 French culture and the difference in beauty standards 🎀 What empowerment *really* means +++++ As Mentioned In The Episode —  Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event  Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/  Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  +++++ 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion  Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/  Monica’s Meditations: https://monicayateshealth.com/collections/ebook  BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble  ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

Unpacking the mother wound, exploring its impact on men and women, and discussing the 'strong independent woman' blueprint. Importance of somatic work for healing, impact of isolation during covid, chronic overthinking, and body image issues. Teases upcoming discussions on Barbie movie and reevaluating societal definitions of empowerment and expression.

Unraveling the different expressions of the feminine with a focus on creating your own feminine blueprint. Discussions on misconceptions about branding, the gifts and shadows of the four flavors of the feminine, and how this relates to relationships and business. Emphasis on healing trauma and embracing diverse expressions of femininity for personal growth and empowerment.

DADDY WOUNDS. We’ve all got them to some degree (especially as women), and the truth is - they could be what’s holding you back from feeling truly safe in your life, business, and relationship — and therefore the very thing that’s keeping you from manifesting what it is that you want! 🤯 So in today’s episode, Monica is giving you the full scoop on all things daddy wounds and how they could be showing up in your life. It’s time to identify whether or not you’re carrying this trauma (even if you had the “idyllic childhood”) and how to begin healing it! She’s talking: 🥀 Why when clients tell Monica that they “don’t have any trauma,” she knows there’s something there 🥀 How the daddy wound shows up differently for men and women 🥀 What to look for to know if you have a “daddy wound” 🥀 Why you can’t guide yourself to get to the root and heal (even if you “do this work”) 🥀 The root of the fear of abandonment that you might not realize 🥀 Why our wounds can differ so much between siblings 🥀 Why Monica’s healing modalities are so unique 🥀 The power of understanding the opposite sex (and how this is important as parents!!) 🥀 Why we should have grace for our fathers (and our husbands/partners becoming fathers) +++++ As Mentioned In The Episode —  Energetic Weight Podcast Episode: https://podcasts.apple.com/au/podcast/229-losing-weight-from-a-place-of-love/id1449633522?i=1000567828654  How to Prevent Trauma in Your Children Episode: https://podcasts.apple.com/au/podcast/267-how-you-can-prevent-trauma-in-your-children-break/id1449633522?i=1000583151875  The Difference in Men & Women’s Brains Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000617839842  Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program  Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  Monica’s Meditations: https://monicayateshealth.com/collections/ebook Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/  +++++ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c  All the freebies: https://monicayateshealth.com/pages/freebies/  BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble  Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion  ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

Monica’s conversation with Courtney Swan of @realfoodology is about to blow your MIND. Truly. We’re going beyond the basics and having an unfiltered conversation on everything you NEED to know to make the most educated choices for yourself and your health and your vitality. Whether you live in the US (where things are REALLY f*cking scary - but don’t worry, Monica & Courtney are going to tell you exactly what to do), or in Europe or Australia or anywhere in the world — there is GOLD for you in this episode. It’s time to take your power back, and know that you DO have more control of your health than you might think. Topics covered in this episode: 🔥 Ingredients that are terrible for you that you might not even realize 🔥 Why they want you addicted to sh*t foods 🔥 The truth about chronic dis-ease today and how much power you DO have over your health 🔥 Glyphosate and other pesticides - and how they’re harming our health 🔥 Do you really NEED to eat organic!? 🔥 Choosing how you eat is a form of self-respect OR self-hatred 🔥 The scary truth about our tap water, especially in the US 🔥 HOW to find out what’s really in your tap water 🔥 How your makeup & skincare affects your fertility, and what brands to choose 🔥 3 things everyone needs to be doing for optimal physical health (beyond the basics) 🔥 How grass-fed beef is THEE superfood of all superfoods 🔥 Thinking critically and making educated choices for yourself +++++ As Mentioned In The Episode —  Connect with Courtney Swan of @realfoodology: https://www.instagram.com/realfoodology  Monica’s Recent Episode on Courtney’s Podcast, Realfoodology: https://podcasts.apple.com/us/podcast/decoding-masculine-feminine-energies-in-modern-society/id1529008803?i=1000619350543  Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41  Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program  Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/  +++++ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c  All the freebies: https://monicayateshealth.com/pages/freebies/  BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble  Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion  +++++ ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

ASK, & you shall receive. Ooooh this conversation is a HOT-button one. Monica has been asked her take on porn & porn “addiction” for yearsssss, and today she’s finally give it to you straight (no chaser)… In this episode, Monica’s covering: 🌶️ Why CONTEXT matters when it comes to deeming literally anything “good” or “bad” 🌶️ The truth about the growth & open-mindedness required in healthy relationships 🌶️ Understanding your man and the way his brain works 🌶️ The poison of comparisonitis, especially as women 🌶️ The difference between male & female pleasure (and therefore how we get off) 🌶️ The dangerous double standard when it comes to men & women 🌶️ The signs that there is something much BIGGER going on 🌶️ The intricate blend that’s required if you don’t want your partner to do something anymore 🌶️ Being the MUSE for your man 🌶️ The importance of valuing yourself and your relationship 🌶️ How to have a healthy conversation with your partner about porn (or other hot-button topics) 🌶️ What to do if you’re not getting what you want in your relationship Honestly, her take on this topic might actually surprise you! OR it might also trigger you. BUT she invites you to listen with an open heart, and an open mind, and just see how this lands for you.  Whether it’s porn or drinking or other habits or sticky situations you’re navigating in your relationship right now — this episode holds the keys to give you your power back in whatever way that looks for you. ❤️‍🔥 +++++ As Mentioned In The Episode —  “Are They A Narcissist?” Podcast Episode: https://podcasts.apple.com/au/podcast/285-are-they-a-narcissist/id1449633522?i=1000594673761  Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41  BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother  The Man: https://monicayateshealth.com/pages/the-man  The Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-bitch  Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c  Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/  Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  +++++ All the freebies: https://monicayateshealth.com/pages/freebies/  BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble  Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion  ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. For 1:1 coaching inquiries, email us at support@monicayateshealth.com.

In this episode, Monica is giving you the juice on all things ‘manifesting your man + reigniting polarity’ because you deserve the DREAM relationship. She’s giving you the tips + tools to know exactly where to focus your time, energy, and resources to finally find your soulmate or reignite that SPARK that you’re missing in your current romantic relationship. ❤️‍🔥 Here’s a taste of what she’s breaking down for you: 🌶️ The health of your relationship = the health of your polarity 🌶️ Taking responsibility vs surrendering and trusting the divine timing 🌶️ Masculine claiming and the feminine state of being 🌶️ Why you NEED to heal your shit + “the onion” analogy 🌶️ The power of embodying your Queen energy 🌶️ Monica’s fiancé’s exact words of why he was drawn to her 🌶️ Navigating dating fatigue + creating energetic space 🌶️ The importance of ACTION in manifesting your man 🌶️ How to turn the volume up on your radiance and your magnetism 🌶️ The pieces that are often skipped over when manifesting that are KEY +++++ As Mentioned In The Episode —  Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41  EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2  Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/  +++++ Monica’s Love Story Podcast Episodes — PART 1: https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611 PART 2: https://podcasts.apple.com/au/podcast/279-our-love-story-part-2/id1449633522?i=1000590269750 PART 3: https://podcasts.apple.com/au/podcast/280-our-love-story-part-3/id1449633522?i=1000590613382  Plus, visit the full podcast directory for even MORE! https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  +++++ All the freebies: https://monicayateshealth.com/pages/freebies/  Queen Alchemy (Round 12): https://monicayateshealth.com/pages/queen-alchemy  BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble  Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion  ***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.