Best Hour of Their Day | Podcast

We are bringing you special episodes of Best Hour of Their Day every Friday. Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter.  Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book. You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link. You can buy the audio book on audible, here is the link. If you love the book or this podcast, please leave us a review.

Ari Bargil is leading the crusade for free speech, specifically in helping others with their nutrition.  In Florida and many other states it is actually illegal to provide nutrition advice.  Many CrossFit affiliates and trainers have received cease and desist letter from the government and hefty fines.  In this episode we discuss how Ari is helping clients fight this law. You can learn more about Ari at The Institute for Justice.

Lindsay Andrew is one of the most tenured and decorated member of the CrossFit seminar staff as well as former competitive athlete and owner of CrossFit Max Effort.  In today's episode we talk about her recent experience coaching along side Dave Castro at the first ever CrossFit L1 Scholarship seminar.

Jamison Price is the owner of Mossy Creek CrossFit and has put together a comprehensive Affiliate Operating System.  This 45 page book provides best practices for things as simple as how to stock the Fit Aid to how we measure your greetings when members walk in the door. If you want to see a copy of it, shoot us an email, besthouroftheirday@gmail.com

What would Quality Assurance look like in the CrossFit Space?  Who would determine the standard?  What aspects of the Affiliate would be scrutinized?  Would your gym make the cut?  What would the benefit be?   Todd and Fern dive deep into this discussion and shed light on what that would look like and what that outcome would be.

We are bringing you special episodes of Best Hour of Their Day every Friday. Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter.  Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book. You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link. You can buy the audio book on audible, here is the link. If you love the book or this podcast, please leave us a review.

Should you buy a gym during Covid?   Should you open your own?  Should you wait?  Fern and Nick talk through his though process for considering opening up a gym during these times.  There are multiple lenses to view this through and Nick and Fern go back and forth asking and answer questions,  This will be valuable for anyone considering opening a gym right now

In today's episode we answer a listener question from two coaches whose box is deaffiliating.  We navigate how they can potentially handle this massive change.

In this episode Fern dives deep in a solo podcast and talks about 10 of the biggest mistakes he's made over the last decade as a box owner.  Most gym owners will make all of these mistakes.  Get you note pad.

We are bringing you special episodes of Best Hour of Their Day every Friday. Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter.  Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book. You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link. You can buy the audio book on audible, here is the link. If you love the book or this podcast, please leave us a review.