

Best Hour of Their Day | Podcast
Jason Ackerman / Jason Fernandez
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
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BestHourofTheirDay.com
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BestHourofTheirDay.com
Episodes
Mentioned books

Oct 2, 2020 • 57min
BHOTD - Audio Book - Chapter 13 | Know your Value
We are bringing you special episodes of Best Hour of Their Day every Friday.
Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter. Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book.
You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link.
You can buy the audio book on audible, here is the link.
If you love the book or this podcast, please leave us a review.

Oct 1, 2020 • 10min
313. Are you living it?
A quick sprint with Jason Ackerman.

Sep 29, 2020 • 35min
312. Greg Mack | Exercise Professional Education
As Founder and CEO of Exercise Professional Education, Greg’s vision for Physicians Fitness was shaped over 29 years ago, while he was working as a lay assistant to physicians in a sports medicine clinic. It was during this tenure that he became award of an unfortunate reality: Most of the patients of the clinic were there as a result of poor physical conditioning. He observed that the patient base consisted of individuals who would return to the clinic for treatment of re-injury to a problem area, or the development of new symptoms, possibly due to compensation patterns created by the original pathophysiology. The medical and chiropractic staff encouraged these patients to participate in exercise and fitness programs, but had neither the time nor the resources to effectively assess, develop, and implement a safe, global health-fitness plan.
Greg’s involvement in the fitness industry includes authoring articles for fitness and medical publications, presenting relevant topics to fitness professionals at continuing education conferences, and achieving the “Master Level” designation as a personal fitness professional from IDEA. Greg received the IDEA International Personal Trainer of the Year Award for the year 2003 and was the Chairman of the IDEA Personal Trainer Committee, an influential body steering important issues related to fitness professionals.

Sep 25, 2020 • 45min
BHOTD - Audio Book - Chapter 12 | The Freeze Game
***Check out the Own Your Eating Certificate Course***
We are bringing you special episodes of Best Hour of Their Day every Friday.
Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter. Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book.
You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link.
You can buy the audio book on audible, here is the link.
If you love the book or this podcast, please leave us a review.

Sep 23, 2020 • 39min
311. Judging the 2020 CrossFit Games
Fern and Ackerman just got home from judging this weekend's CrossFit Games and they looked a lot different than years past. In this episode you'll hear all about their experiences.

Sep 22, 2020 • 33min
310. Todd's journey to becoming a L4 Coach
The L4 CrossFit coaching credential is only held by a handful of the best coaches in the world. In today's episode Ackerman interviews Todd about how he achieved this very prestigious honor.

Sep 21, 2020 • 32min
309. Hiring New Coaches
Brining on new coaches can be one of the most stressful things for box owners, the staff, and members. In today's episode, Fern and Ackerman breakdown some best practices to ensure a smooth transition for all.

Sep 18, 2020 • 50min
BHOTD - Audio Book - Chapter 11 | What we choose to focus on, we become
***Check out the Own Your Eating Certificate Course***
We are bringing you special episodes of Best Hour of Their Day every Friday.
Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter. Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book.
You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link.
You can buy the audio book on audible, here is the link.
If you love the book or this podcast, please leave us a review.

Sep 11, 2020 • 52min
BHOTD - Audio Book - Chapter 10 | Have Empathy
***Check out the Own Your Eating Challenges***
We are bringing you special episodes of Best Hour of Their Day every Friday.
Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter. Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book.
You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link.
You can buy the audio book on audible, here is the link.
If you love the book or this podcast, please leave us a review.

Sep 10, 2020 • 38min
308. Vaughn Vernon Affiliate Guard
Fern sits down with Vaughn Vernon of Affiliate Guard to discuss all things new and old on Insurance Policies for affiliates. Affiliate guard represents about 2500 CrossFit Affiliates and Fern has been with them for several years. They have a new process for tracking and managing the affiliates risk. This involves things like annual background checks for coaches and staff and state mandates and requirements for opening and operating in an environment with Covid-19. This episode is jammed with some gems about affiliates and what they should consider with regard to their insurance policies.


