Best Hour of Their Day | Podcast

Jason Ackerman / Jason Fernandez
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Mar 26, 2021 • 50min

386. Working on vs. Working in your Box

If you can't sell your box, it is not a real business. Whether you want to sell it or not is irrelevant.⁠ If you can't sell it, it is not a business.⁠ ⁠Tune in to episode 386 of the Best Hour Podcast to listen to Fern and Ackerman discuss the difference between working on vs. in your box.⁠ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.
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Mar 24, 2021 • 48min

385: It is not OK to breakeven

In the 385th episode of the Best Hour of Their Day Podcast, Ackerman and Fern tell you exactly why it is simply not OK to breakeven. It is time to start valuing the product you offer and to start valuing yourself.⁠  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.
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Mar 22, 2021 • 1h 2min

384. Chris Hinshaw | Aerobic Capacity | Coaches Development

In this special 384th episode of the Best Hour of Their Day Podcast, we give you a sneak peak into our Coaches Development Course. This program is expertly designed to help you become the best CrossFit coach you can be by focusing on the six criteria of an effective coach: teaching, seeing, correcting, demonstrating, group management, and presence and attitude. Follow this link to sign up today: courses.ownyoureating.com/courses/coachesdevelopment. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.
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Mar 19, 2021 • 41min

383. Affairs in the Box

In the 383rd episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about how to handle "affairs" in your box. #scandal 😬  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.
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Mar 17, 2021 • 1h 2min

382. Is Fraser Really CrossFit's Best Ambassador? | A Discussion with Danny Soul of CrossFit Soul

“When you care about something, you are bound to get upset about it.” In the 382nd episode of the Best Hour of Their Day Podcast, Ackerman sits down with Danny Soul for a conversation about whether or not Fraser is a good ambassador for CrossFit (referencing his recent appearance on The Joe Rogan Experience), and why some people might night ever stop complaining about Open workouts. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.
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Mar 15, 2021 • 35min

381. Progressions for the OLY Lifts

In the 381st episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss the importance of having a progression. There is always a fault present that you can coach an athlete through...but they only way you will be able to see that fault is if you know where and what to look for in the progression. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.
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Mar 12, 2021 • 1h 12min

380. What the f*** are you waiting for?

It is time to invest in yourself: get a coach. Stop waiting. Coaches need coaches. Box Owners need coaches. Tune in to episode 380 of the Best Hour of Their Day Podcast to learn more about Fern's personal journey to date and why your Best Hour team  knows that there is no reason for you to wait any longer.  DM us about Affiliate U. It is time. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.
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Mar 10, 2021 • 40min

379. Showing up Prepared

In the 379th episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about the necessity of showing up prepared to every class you coach.⁠ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.
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Mar 8, 2021 • 54min

378. Imposter Syndrome

In the 378th episode of the Best Hour of Their Day Podcast, Ackerman and Fern dive into a topic that all of us struggle with: imposter syndrome. Tune in to learn how they handle feeling like they are not qualified for the job at hand.  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.
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Mar 5, 2021 • 42min

377. Three Easy Steps to Improve your Group Management

In the 377th episode of the Best Hour of Their Day Podcast, Ackerman and Fern share three easy steps to improving your group management. Want to know what these steps are? Tune in to find out!⁠  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.⁠

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