Best Hour of Their Day | Podcast

Today's episode features a chat with Dave Colina, Founder and CEO of O2 - a company doing things right. Email gyms@drinko2.com to enroll today. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

You can't win by sitting on the sidelines. What is it going to take to get you in the game?  If you say you want to be a better athlete, coach, box owner...the best time to actually quit talking and begin doing was yesterday.  The second best time is right f*cking now.  Trouble deciding where to start on this path forward?  Get a coach. Coaches need coaches. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

"It is about how you define yourself and how you decide what is next." Your sport does not define you. You get to choose your identity and who you are based upon the decisions you make day in and day out. Listen in to hear Heppner and Ackerman discuss how important CrossFit is in the development of the overall athlete, how Heppner has transitioned out of being a competitive CrossFitter, and, of course, about his long awaited fight with Josh Bridges.  Don't forget to tune in on Saturday September 18th, 2021.  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

Contrary to what social media sometimes says, Dr. Sean Pastuch and Ackerman actually like each other and are in agreement on a lot of things. Tune in to hear their discussion around what it means to give people the best hour of their day when they come into your affiliate. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

In case you were wondering, it does not matter if they are full time or part time.  Pay. Your. Coaches. Your goal should be to build a strong enough team to the point that they could "drive the train" in your absence. The only way to build that resilient team is to bring on a full time coach. You must start working towards bringing on a full time coach. And that starts with paying your part time coaches. If your retort to this is you can't afford to pay them...we promise, you can.   Message us about Affiliate U and we will help you level up your box.

Take control of your life and your decisions. You can change the course of your life with those decisions you make every single day. Tune in to episode 451 to hear Ackerman and return Best Hour guest, MDV, discuss how. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

Take extreme ownership, stick to the CrossFit methodology, and immerse yourself in coaching.  Put in the work, and you can pass your L3. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

In the 449th episode of the Best Hour of Their Day Podcast, Ackerman sits down with Coach, Host of the "Get lean, eat clean" podcast, and Author, Brian Gryn. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

"To do well, you have to be driven and you have to want to do it." In this special episode of the podcast, Ackerman sits down with Radiologist and Games Athlete, Emily Rolfe. They discuss everything from e-coli to the challenges of working a full time job while training as an elite athlete. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

Great advice, hurts your feelings every time. Really though. CrossFitters turn into coaches who turn into box owners who suck at sales, and that is why we want to have a conversation about it.   At the end of the day sales are just reps...if you truly believe in what you do and the fact that you are changing people's lives.   If you want more help with sales, send us a message on our Instagram (@besthouroftheirday) and ask about Affiliate University.  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.