

The Manifestation Method Podcast by Ayelet Polonsky
Ayelet Polonsky
At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!
Episodes
Mentioned books

Apr 8, 2025 • 48min
Ep. 109 - Beyond the Breakthrough: A Real Talk on the Healing Journey
Join me for a heartfelt exploration of the transformative path of inner healing - from the first call to change through the challenges and breakthroughs that shape our growth. In this soulful episode of The Manifestation Method, I share personal stories and profound insights about what it truly means to embark on a healing journey.Discover how healing begins - whether through life-altering events like my own awakening at age 20 after losing a friend, or through the quiet discomfort that whispers something isn't aligned. Learn why the initial excitement of self-discovery often gives way to deeper emotional excavation, and why this uncomfortable phase is actually evidence that your healing is working, not failing.Through the lens of Kabbalistic wisdom, I explain the concept of "tikkun" - your soul's unique spiritual repair in this lifetime - and how embracing your challenges as divine assignments can lead to profound transformation. Understand why healing isn't just about feeling better, but about identity dissolution and rebuilding yourself from a place of truth.Whether you're just beginning your healing journey or have been walking this path for years, this episode offers compassionate guidance for navigating the messy, beautiful process of becoming whole. Learn practical insights for integration and discover why the path isn't about becoming someone new, but remembering who you've been all along.Press play to receive reassurance that whatever phase of healing you're in, you're exactly where you need to be - and you're never alone on this sacred journey.______________________________________________________________________________________Manifestation Portal Waitlist - https://www.ayeletpolonsky.com/pl/2148651852FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCEGet your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

21 snips
Mar 31, 2025 • 29min
Ep. 108 - The Month of Nissan - Exile, Redemption & Manifestation
Explore the transformative energy of Nissan, a time for manifestation and renewal. Discover how Passover symbolizes breaking free from personal limitations, inviting you to confront your own 'Egypt.' Delve into the emotional journey of the Israelites as they traverse the desert, shedding old identities for new possibilities. Embrace the miraculous potential of this month, aligning your mindset with your heart for true freedom. Join a guided meditation and journal prompts to help navigate your path to personal redemption and abundance.

Mar 24, 2025 • 1h 25min
Ep. 107 - Push Through Fear & Create Your Purpose With Cathy Heller
Cathy Heller, podcast host and coach who helps people build businesses around their gifts, shares how to push through fear and align with your true self. She talks about intuition, manifestation as reception, simple practices to shift state, and starting before perfect. Short, practical, and inspiring takes on purpose, energy, and turning creative impulses into action.

Mar 17, 2025 • 1h 5min
Ep. 106 - Overcoming Negative Thinking to Manifest What You Want With Gedale Fenster
In episode 106 of The Manifestation Method Podcast, Ayelet sits down with Gedale Fenster, internationally renowned motivational speaker, spiritual leader, life coach, entrepreneur, author, and philanthropist, to discuss powerful strategies for overcoming negative thinking and manifesting the life you want. Gedale shares personal anecdotes and expert advice on how to shift your mindset, overcome limiting beliefs, and tap into the power of positive thinking to manifest your goals and desires. Whether you're looking to improve your relationships, career, or overall well-being, this episode is a must-listen for anyone looking to create a happier, more fulfilling life.______________________________________________________________________________________Manifestation Portal Waitlist - https://www.ayeletpolonsky.com/pl/2148651852FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQGet your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Mar 10, 2025 • 36min
Ep. 105 - The Power of Story
Join me for a fascinating exploration of one of humanity's most powerful tools - storytelling. In this illuminating episode of The Manifestation Method, I dive deep into how the stories we tell ourselves shape not only our perception of reality but also directly influence what we're able to manifest in our lives.Discover why our brains are wired to think in narrative form and how the stories we've absorbed since childhood - from our families, culture, and experiences - create the lens through which we see ourselves and the world. Learn how these internal narratives carry specific vibrational frequencies that either attract or repel the experiences we desire.From understanding the quantum physics of storytelling to practical insights on rewriting limiting beliefs, this episode offers a comprehensive framework for transforming your relationship with your personal narrative. I share vulnerable stories from my own journey, including how a painful childhood experience shaped years of relationship patterns, and how I ultimately rewrote that narrative.Whether you're struggling with stories of scarcity, unworthiness, or limitation, this conversation provides the tools to recognize your role as the author of your life and harness the manifestation power of conscious storytelling. Learn why imagination is the gateway to creation and how your words literally code the quantum field with the information that shapes your reality.Press play to begin rewriting the stories that no longer serve you and step into the power of becoming the conscious creator of your life's narrative.______________________________________________________________________________________Manifestation Portal Waitlist - https://www.ayeletpolonsky.com/pl/2148651852FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeGet your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Mar 3, 2025 • 45min
Ep. 104 - The Art of Boundary Setting
Join me for a transformative exploration of one of life's most essential skills - the art of setting healthy boundaries. In this comprehensive episode of The Manifestation Method, I dive deep into understanding what boundaries truly are: not walls that block love and opportunity, but powerful filters that allow only what resonates with our highest good.Discover why boundary work is fundamentally an act of self-love and a direct expression of your self-worth. Learn the crucial difference between boundaries set from fear versus those set from alignment, and understand why true boundaries create space for deeper connection rather than pushing people away.From practical strategies for communicating your needs with love to recognizing the codependent dance that can sabotage your boundary-setting efforts, this episode offers a complete roadmap for developing this vital skill. I share personal insights from my own boundary journey and reveal why clarity in your boundaries is essential for powerful manifestation.Whether you struggle with people-pleasing, fear of rejection, or simply don't know where to begin with boundary work, this episode provides the compassionate guidance needed to transform your relationships - with others and with yourself. Learn why "me first, you second, with love" is the foundation of healthy boundaries and how this practice can free up tremendous energy in your system.Press play to begin mastering the delicate art of honoring yourself while remaining open to authentic connection.______________________________________________________________________________________FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | TGet your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Feb 24, 2025 • 49min
Ep. 103 - Astrology Alchemy with Dani Beinstein
Join me for an enlightening conversation with Dani Beinstein, a gifted psychological astrologer whose insights bridge ancient celestial wisdom with modern consciousness. In this thought-provoking episode of The Manifestation Method, we explore how astrology can serve as a profound tool for personal growth and navigating collective change.Dani illuminates the profound astrological shifts of 2025, revealing why we're moving from earth and water energies into fire and air - accelerating processing, action, and transformation. Discover why this potent transition may challenge those clinging to fixed ideologies while creating exciting opportunities for those willing to embrace change.From practical guidance on timing major life decisions to deeper philosophical questions about humanity's evolution, this episode offers both cosmic perspective and grounded wisdom. Learn how the lunar cycles provide an accessible entry point into astrology, why our relationship to change defines our experience, and what Pluto's historic transit into Aquarius means for our collective future.Whether you're an astrology enthusiast or simply curious about aligning with cosmic energies, this conversation provides valuable insight into working with planetary forces rather than against them. Dani's therapeutic approach to astrology empowers you to recognize your default patterns while discovering the medicine in your chart's shadows.Press play to gain cosmic clarity on navigating these transformative times with grace, purpose, and an open heart.Follow Dani on Instagram @danibeinsteinBook a reading - click/tap here______________________________________________________________________________________FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST AGet your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

16 snips
Feb 17, 2025 • 1h 3min
Ep. 102 - Jewish Mysticism, Psychedelics & Healing with Madison Margolin
Join me for a fascinating conversation with Madison Margolin, journalist, author, and explorer of the intersection between Jewish mysticism and psychedelic healing. In this illuminating episode of The Manifestation Method, we dive deep into the powerful connection between ancient wisdom and expanded states of consciousness.Madison, author of "Exile and Ecstasy" and co-founder of the Jewish Psychedelic Summit, shares her unique perspective on how psychedelics can serve as portals to deeper spiritual understanding and healing. From exploring historical evidence of entheogenic use in Jewish tradition to discussing practical approaches for integration, this episode offers profound insights for anyone interested in consciousness expansion and spiritual growth.Discover why psychedelics aren't just about healing trauma, but can be powerful tools for accessing divine consciousness when approached with intention and reverence. Learn how to navigate challenging experiences, integrate insights into daily life, and understand the delicate balance between spiritual exploration and grounded practice.Whether you're curious about psychedelics, interested in Jewish mysticism, or seeking to understand consciousness expansion through a spiritual lens, this episode provides valuable wisdom for your journey. Together, we explore how ancient traditions and modern healing modalities can work in harmony to facilitate profound transformation.Press play to discover how expanded states of consciousness can deepen your spiritual practice and open new pathways to healing and wholeness.Follow Madison on Instagram @madisonmargolin______________________________________________________________________________________FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

20 snips
Feb 10, 2025 • 55min
Ep. 101 - Manifest True Love and Your Dream Life with Sabrina Bendory
f you feel like love is just not happening for you—like you’re always attracting the wrong people, repeating the same painful patterns, or watching everyone else find love while you’re stuck—this episode is your game-changer. I’m joined by the incredible Ayelet Polonsky, a manifestation and mindset expert, and together, we’re diving DEEP into the real reasons love isn’t showing up for you. We’ll uncover the sneaky subconscious beliefs that keep you stuck, the biggest mistakes blocking your dream relationship, and exactly how to rewire your mindset to become truly magnetic to lifelong love. And because we don’t just want to inspire you—we want to transform your love life—we’ve created something truly special… 💖 Our brand-new course, How to Manifest Lifelong Love, launches this Valentine’s Day! 💖 This isn’t about wishful thinking or hoping the right person magically appears. It’s about breaking toxic patterns, shifting your energy, and finally stepping into the love story you deserve. 🔗 Get early access now: https://www.ayeletpolonsky.com/the-manifestation-mindsetFollow Sabrina on Instagram @sabrinabendory______________________________________________________________________________________FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQGet your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky

Feb 3, 2025 • 17min
Ep. 100 - 2 Kabbalistic Keys to Abundance
Join me for a transformative exploration of two powerful Kabbalistic principles that can revolutionize your relationship with abundance. In this illuminating episode of The Manifestation Method, I reveal why desire isn't the enemy of spiritual growth - it's actually the engine of creation.Discover the radical perspective that bigger desires create bigger vessels for divine light, and learn how to expand your capacity for receiving without falling into the trap of greed. Through real-world examples and ancient wisdom, understand why shrinking your desires doesn't serve your highest good or the world's.Learn the delicate balance between effort and surrender - when to take bold action and when to step back and trust divine timing. Through practical examples from sales to farming, understand how to master the manifestation sweet spot where human effort meets divine grace.This episode isn't about manifesting from ego, but about becoming a clear channel for abundance to flow through you and into the world. Whether you're wrestling with deserving more or struggling to trust the process, discover how to align your desires with universal laws of receiving.Press play to unlock these timeless principles and learn why your expansion isn't just about you - it's about becoming a greater vessel for light in the world.______________________________________________________________________________________FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My FGet your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-moreManifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky


