Jochum Strength Podcast

On today's Episode we have the Legend Frank Forencich, Author of the Book "The Exuberant Animal" A must read for any sports performance coach. Today Coach Forencich, takes us down the rabbit holes of evolutionary based training, the playful experience and tells us how he'd train a college football team if he were in charge! Get your note pads ready for this one, thank you for listening. Keep Chopping Wood

On today's episode of the show we have on Paul Cater. Coach Cater is the founder of Alpha Project and coaches “Speed Training for the average and the under-served”  Today he takes us down the rabbit hole of having a healthy cynicism, creating thinkers and the process of looking for wisdom. Thank you for listening! Keep Chopping Wood

On Today's epsiode we have on The Houston Astros Strength and Conditioning Rehab Coordinator Terrence Kennell. Coach Kennell takes us on his approach to Rehab, training and grabbing the low hanging fruit in training! Thank you guys for listening! Keep Chopping Wood

On this weeks episode we have the powerful Nick Winkelman, author of "The Language of Coaching" Coach Winkelman takes us all down the rabbit hole of attention, language, and cues! If you thought you paid enough attention to what you were saying in your sessions before, get ready to get blown out of the water with Coaches continually exploration of why he says what he says! Thank you guys for listening! Keep Chopping Wood

On this episode of the podcast we were joined by the amazing Jeffrey Wolf, known on instagram as The FlexiBull! Today Coach Wolf dove into what being a Flexibull means to him and why we need to continue to expand our athletes individual movement abilities! This one was next level, get ready for a dive! Keep Chopping Wood

In this episode of the podcast we have Aaron Kubal a Chiropractor, mover and author of the First Principles Of Movement Blog "I don't Need No Doctor" In this podcast we talked about not drinking the poison of fragility and fixes and how we can go about creating holistic movers and humans! Thank you guys for listening, Keep Chopping Wood.

On Today's Episode we have on the one and only Rafe Kelley. Rafe is the owner of Evolve Move Play and a expert of everything movement! One of the most knowledge filled episodes to date, strap in! If You Want To Dive Deeper Into Coach Kelleys Work: https://courses.evolvemoveplay.com/foundations 

This week we have on the podcast the Crawl King himself, Billy O'Regan. As the title mentions, Coach O'Regan is an expert in all things contact prep and that is what we dive into with him on this podcast. What contact prep is, how he implements and progresses and the results he has been seeing. If you work with any field based athletes this is a podcast for you! Keep Chopping Wood

On this weeks episode we had Coach Will Ratelle to talk about how he approaches training with his athletes at The University of North Dakota. Coach Ratelle breaks down how he implements small sided games and why, how he goes about training Female athletes and the differences that involves as well as how he tries to give his athletes ownership. Will is the Co-Host of the Barbell Nerds Podcast which is where I first got connected with him and realized we had very similar approaches to the world of sports performance and I highly suggest you check that out if you want to dive further into these rabbit holes. Thank you guys for listening, KEEP CHOPPING WOOD. 

On this weeks podcast we have Austin Einhorn, the owner of Apiros Team. On this podcast Coach Einhorn dives into the Evolution approach to training and how we need to create better movers. This was an amazing conversation where we dove into some deep rabbit holes of movement and outside approaches to training! Hopefully you enjoy. Keep Chopping Wood