Jochum Strength Podcast
Austin Jochum
This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
Episodes
Mentioned books
Apr 5, 2021 • 59min
Episode 81 - Dr. Craig Harrison - Practice Follows Play LTAD
On this episode of the podcast we have Dr. Craig Harrison on to talk about his approach to Long Term Athletic Development!
Mar 29, 2021 • 47min
Episode 80 - Danny Foley - Restorative Strength - How to Train The Military Athlete
On this episode on the podcast we have the living legend Danny Foley, returning to talk about Restorative Strength and his approach to training military athletes! Coach does a phenomenal job going into detail on how he balances the concrete and "non concrete" side of training to keep the goal the goal - "Are my Athletes Seeing Results!" Thank you guys for listening, Keep Chopping Wood!
Mar 22, 2021 • 58min
Episode 79 - Nick DiMarco - Elon's Approach To Football Training
On Today's Podcast we have Elon Sports Performance Director Nick DiMarco on to talk In-season and Off-season Planning and Training! Nick was our #1 listened to podcast in season 2 and he lives up to the hype in this information packed episode! Thank you for listening! Keep Chopping Wood
Mar 15, 2021 • 1h 4min
Episode 78 - Matt Mancz - The Yin Yang Approach To Training
On this episode of the podcast we have on Matthew Mancz! Coach Mancz is a former D1 Strength Coach and current massage therapist and today on the podcast he takes us down his journey of transferring from one field to the other, the importance of getting outside and how we can balance the Yin and Yang in training and life! Thank you guys for listening, Keep Chopping Wood.
Mar 8, 2021 • 53min
Episode 77 - Rob Assise - A Variable Approach to High Jumping
On this episode of the Podcast we have Track and Field Coach Rob Assise to talk to us about how goes about training High Jumpers, why we should sprint with our athletes and viewing a stimulus as a stimulus! Thank you for listening!
Mar 1, 2021 • 39min
Episode 76 - Q/A With Producer Markus - Thoughts On GOATA, Intent Behind Training and Movement Of The Days
On this episode of the podcast Producer Markus and Coach Jochum go down the GOATA rabbit hole and answer questions about the Movement of Day! Thank you For Listening!
Feb 22, 2021 • 1h 10min
Episode 75 - Dr. Alex Lee - Every Hand Tells a Story, The Benefits of Hanging and Climbing
On this episode of the podcast we have the one and only Dr. Alex Lee. During this episode Alex takes us down the rabbit hole of hanging, climbing and his approach to holistic health! So many great nuggets here, I hope you enjoy! Keep Chopping Wood
Feb 15, 2021 • 1h
Episode 74 - Aaron Quinn - Movement Lessons and Awareness
In this episode of the podcast we have the one and only Dr. Aaron Quinn on the podcast! Dr. Quinn is a movement coach at Apiros and today he dives into his methods, story and approach to life and training! Buckle up and get ready to dive into this rabbit hole of movement awareness and how we need to go about Teaching! Keep Chopping Wood
Feb 8, 2021 • 1h 1min
Episode 73 - Jake Tuura - 3 Keys To Jumping Higher and Fixing Your Knees
On Today's episode of the podcast we have the one and only Jake Tuura, owner of The Jacked Athlete and creator of the Vertical Jump Protocol and Hypertrophy Cluster Ebooks talking about jumping higher, fixing your knees and keeping the objective truth! Thank You For Listening, Keep Chopping Wood!
Feb 4, 2021 • 52min
Episode 72 - Q/A With Producer Markus - Light Therapy, How To Sprint With No Space and Season 2 Lessons
In Today's episode of the podcast we roll out Season 3! With the brand new intro, outro and cover photos we want to take this thing to MARS! We go over lessons we learned from season 2, how to sprint with no space and Light Therapy and how I use it! Thank you guys for listening! Keep Chopping Wood
