

The Rachel Hollis Podcast
Three Percent Chance
The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
Episodes
Mentioned books

Mar 17, 2022 • 36min
264: #RachTalk EP 5: Obnoxious Loungewear, Must-Try Card Game for Couples, Postpartum Depression
Welcome to Rach Talk! Today I am talking about fancy jammies, the things that you buy when you're excited (like fancy jammies) and how the clothes that we wear are a representation of who you are, and can help you when you're not feeling your best or like your true self.THEN we're talking about a card game that you HAVE to try with your partner and is literally the reason that I'm in love right now. Enjoy!---Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab my favorite gratitude journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14 snips
Mar 15, 2022 • 44min
263: How to Move Towards the Good | A Podcast Swap with The Skinny Confidential
This episode has been such a treat to put together for y'all to experience something a little different. I did a podcast swap with Lauryn and Michael from The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. The dynamic couple are also married and in their show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders.And it really was a swap! If you want to check out the episode I recorded with them it's right here - I love getting to be raw and unfiltered and vulnerable with these two, and today's episode is an honest look at some of the effects of Covid on our working and thought life, and how we can start to overcome the fear we've all been living inside of for the last 2 years.---Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab my favorite gratitude journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 10, 2022 • 56min
262: A Conversation with Tony Robbins | Part 2
Thank you for joining me for part two of my conversation with Tony Robbins! This is actually my favorite half of our chat...don't get me wrong, all of it was amazing. I was learning so much about the advances that we are making in the medical community and the different ways that we can retain and grow our health and our energy and our ability to focus...In this part of the conversation, Tony and I get into mindset and the power of our minds, but what was so amazing was this moment at the end.I really wanted an opportunity to ask something Tony wasn't expecting. Oftentimes, when people are on a book tour or a press tour they tend to answer the same questions over and over....This conversation was something I had been dreaming of for years! I wanted to ask something that I was really curious about, not something that was for the audience or not something that was meant to help promote the book and his answer blew me away.It ended up being this really beautiful experience that I will never forget. And it all happened because I asked him about purpose, about his why. And so make sure whatever you do, you stay to the end of our conversation to hear his incredible response.---Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab my favorite gratitude journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 8, 2022 • 60min
261: A Conversation with Tony Robbins | Part 1
This is a podcast interview that is six years in the making. Truly, since I started my podcast, this has been a dream guest of mine to interview. What I think is so incredible and full circle about this experience for me is that when I started my podcast, this felt like a pipe dream. It felt like there was no way that this could ever happen. And it happened!!! I got to interview Tony Robbins. Tony, if you're not familiar, is really the godfather of modern day personal development. The idea of going to a conference and immersing yourself or reading certain books or working on mindset- this industry is built around him in a lot of ways and whether you know him or don't, whether you like him or don't, he has played a huge role in my life.In Tony's new book Life Force he explores the latest medical breakthroughs that could change your life. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.---Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab my favorite gratitude journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 7, 2022 • 10min
aqw: FRIENDS
---Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab my favorite gratitude journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 3, 2022 • 41min
260: #RachTalk EP 4: Running a Marathon with No Training, Normalizing Boredom, Mindset for Success
Hey guys! Welcome to the show where I talk about...anything! Everything and anything! This week I'm talking about the IMPOSSIBLE thing I did recently. Like, I'm talking I didn't think humans were even capable of this. I want to normalize boredom - we dig a little into that and then I'm talking about the mindset you need for success. Please enjoy this episode of #RachTalk!---Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab my favorite gratitude journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 1, 2022 • 59min
259: I did the IMPOSSIBLE!!
I have climbed mountains. I've run races. I've done adventure half marathons on the coast in Ireland. I have climbed the equivalent of Everest. I've done some crazy challenges, but I did something this weekend that I did not believe was possible and I don't mean that I did something I didn't think was possible for me. I mean, I did something on Sunday that I did not know was possible for HUMANS. For real.My goal in this episode is that at the end of it, you sign up for something you don't think is possible. Something that you choose to push yourself to your limits...BEYOND your limits. You CAN do hard things.-----------------------------------------------------------------------------------------------------------Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab my favorite gratitude journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 28, 2022 • 10min
aqw: PATIENCE
---Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab my favorite gratitude journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 24, 2022 • 32min
258: #RachTalk EP 3: Must-Watch Documentaries, 1 Year Anniversary, Law of Attraction for Beginners
Welcome to my weekly show where I talk about...anything! Everything and anything. This week I'm talking about MUST-SEE documentaries, mountain climbing, our 1 Year Anniversary and my dog, Jeffrey! He's on drugs - it's fine, I'll explain...come and hang out!--Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab my favorite gratitude journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 22, 2022 • 57min
257: Are you a MEAN Girl??
Hey y'all, welcome to another episode of The Rachel Hollis Podcast, with me, Rachel! Today I'm sitting you down as your friend, your big sister, your mamma (whoever you need me to be) and asking you a super important question. Are you a MEAN girl?Don't worry, this episode is not supposed to make you feel shame. Yes, I'm going to tell you how you can identify traits in your beautiful, wonderful self that might not be...the best, but more importantly, I want to talk about why it is that, oftentimes, we can find ourselves slipping into the shoes of Regina George and how instead we can start manifesting goodness and joy and acceptance of ourselves by putting that into the world for others.Identifying these habits and making changes is not an overnight process, but starting the journey and keeping the goal of who we really want to be and how we want to show up in the world for each other at the center of our relationships is a transformation that I promise is so worth it. I hope you enjoy this episode!--------------------Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab my favorite gratitude journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


