From Crisis to Connection - with Geoff & Jody Steurer

Geoff & Jody Steurer
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Dec 2, 2021 • 32min

How to stay optimistic and motivated after a recovery setback - Geoff Steurer - Episode 120

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.  We are excited to introduce Connection Plus Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships.  We've built a one-of-a-kind COMMUNITY with direct support from us   -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.  -  Engage with a community of people committed to strengthening themselves and their relationships.  We are a community of couples and individuals committed to getting out of crisis and living in connection…for life.  Click here for more info. Podcast Description Some call them relapses. Others call them slips. Regardless of what you call it, setbacks in recovery are often a huge source of shame, disappointment, and emotional turmoil. They reopen old wounds, impact trust, and have the potential to generate a lot of hopelessness. The way you respond to your own setbacks in recovery can make all the difference in your progress.  In this episode, I respond to a few questions from a man who is working through his own recovery process and was feeling discouraged after a recent setback. Here are the questions: How do you find optimism and emotionally recovery quickly after a relapse? How do you deal with a sexual dream? They happen sometimes and, dang it, it always precedes a difficult day. How do you stay willing when you know your willingness is the only thing saving you from relapse? It gets tough to not worry when not worrying is the only thing saving you. How can I handle emotions of discontent or stress or loneliness when my normal schedule is interrupted by a trip or event? It definitely happens a lot, and I don't want it to be an Achilles heel for me.   The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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Nov 18, 2021 • 1h 17min

Setting boundaries with family during the Holidays - Geoff & Jody Steurer - Episode 119

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.  We are excited to introduce Connection Plus Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships.  We've built a one-of-a-kind COMMUNITY with direct support from us   -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.  -  Engage with a community of people committed to strengthening themselves and their relationships.  We are a community of couples and individuals committed to getting out of crisis and living in connection…for life.  Click here for more info. Podcast Description The Holidays are upon us and that means family and friends gathering. This can be something you dread or something you cherish. Either way, it's going to require healthy boundaries if you're going to stay sane! Join me and my wife, Jody, as we answer questions from our listeners on their most challenging holiday boundary questions. My wife, Jody, is the co-host of the podcast, Speak up Sister The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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Nov 11, 2021 • 54min

Building a shame-free marriage in recovery - Hayden and Savannah Paul - Episode 118

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.  We are excited to introduce Connection Plus Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships.  We've built a one-of-a-kind COMMUNITY with direct support from us   -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.  -  Engage with a community of people committed to strengthening themselves and their relationships.  We are a community of couples and individuals committed to getting out of crisis and living in connection…for life.  Click here for more info. Podcast Description It's possible to build a healthy marriage when recovering from a pornography addiction, but several important things need to be in place. I interview Hayden and Savannah Paul, a couple who are committed to building a shame-free marriage as Hayden works through his addiction recovery. Hayden was transparent about his struggle with pornography early in their dating relationship and has taken charge of his own recovery. If you want to hear what it takes to build a shame-free marriage in recovery, listen to what this couple is doing. More on Hayden and Savannah's Background: Hayden and Savannah Paul were married on January 24, 2020. Since then they’ve been living in Sandy, Utah. Hayden and Savannah seek to change the conversation surrounding pornography with a focus on de-shaming the problem so true healing can occur. They host a weekly podcast titled “I Stand at The Door.” It’s geared toward helping parents, youth and church leaders understand and navigate the complicated issue surrounding porn. Hayden personally fought a 10-year battle against this struggle and after learning many lessons has now, for over a year, felt the peace and freedom that comes from the Atonement of Jesus Christ.  Savannah is a native of Illinois and a returned missionary from the Las Vegas West mission. She finished her degree in nursing at BYU this past April and gave birth to their baby, Walker, a week later. She loves to sing, play the piano, and watercolor. Hayden grew up in Sandy and served his mission in Budapest, Hungary. He is an infantry rifleman in the United States Marine Corp and currently serves in a reserve capacity with 4th LAR Charlie Company. He loves being a dad and throws their baby around more than Savannah would like. Hayden also works for Operation Underground Railroad, an organization dedicated to the rescue and rehabilitation of children who are in the bonds of sex trafficking. https://www.istandatthedoor.com/  The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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Nov 4, 2021 • 58min

How burnout can make you stronger - Valerie Hamaker - Episode 117

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.  We are excited to introduce Connection Plus Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships.  We've built a one-of-a-kind COMMUNITY with direct support from us   -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.  -  Engage with a community of people committed to strengthening themselves and their relationships.  We are a community of couples and individuals committed to getting out of crisis and living in connection…for life.  Click here for more info. Podcast Description If you're feeling burned out, you're not alone! We're all feeling the effects of the worldwide pandemic, economic uncertainty, political divisions, and family challenges. It's a tough time and many people feel like they're reaching their limit. However, my guest on this episode, Valerie Hamaker, says that burnout is actually an invitation that puts us in contact with our true selves. She teaches that burnout is the perfect opportunity to dig deeper and do life in a better, more supportive way. Come listen as she breaks down how we can do this without feeling the need to do more.   More on Valerie's Background: Valerie Hamaker is an individual and couples therapist with special training in trauma recovery, sexual health, depth psychology, and issues of spiritual development. Valerie presents nationally on a variety of topics and most recently has turned her focus to the tackling of issues of burnout from a depth psychology lens. Valerie’s podcast Generation Exhausted is a weekly commentary on the recovery of burnout in marriage, gender roles, parenting, institutional religion, and body image and she has recently launched an online community in her website [www.exhaustedGen.com] where she supports people live in their burnout recovery journey. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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Oct 28, 2021 • 46min

How we build trust with others (part 2) - Hank Smith - Episode 116

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.  We are excited to introduce Connection Plus Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships.  We've built a one-of-a-kind COMMUNITY with direct support from us   -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.  -  Engage with a community of people committed to strengthening themselves and their relationships.  We are a community of couples and individuals committed to getting out of crisis and living in connection…for life.  Click here for more info. Podcast Description This is part 2 of my interview with Hank Smith, speaker, author, and professor, who did his doctoral research on building trust in relationships. We dive into the research on what it takes to build trust in our close relationships, especially after trust has been damaged. Hank shares stories, examples, and some really helpful acronyms to help us remember key principles in building trust with others. Make sure to listen to part 1 (episode 115) as well! More on Hank's Background: Dr. Henry “Hank” Smith grew up the son of a golf professional in sunny St. George, Utah. After earning a Bachelor’s Degree from Dixie State University, Hank earned a Master’s Degree in Business Administration from Utah State University and a Ph.D. in Educational Leadership from Brigham Young University, where he is an Assistant Professor of Ancient Scripture. Hank enjoys speaking , writing, and podcasting, especially for members of The Church of Jesus Christ of Latter-day Saints. His weekly podcast followHIM with Hank Smith and John Bytheway is enjoyed by millions across the globe and shares the gospel of Jesus Christ. Hank has also authored many books, talks, and additionally speaks to tens of thousands of youth and adults each year. Hank loves the Utah Jazz, biking, and running. He and his wife Sara are the parents of five adorable children. Podcast: followHIM with Hank Smith and John Bytheway Websites: http://www.hanksmith.com, http://www.followHIM.co (NO M), http://www.hankspeaks.com Instagram: @hanrkrsmith, @followhimpodcast Facebook: hanksmithcds The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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Oct 21, 2021 • 47min

How we build trust with others (part 1) - Hank Smith - Episode 115

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.  We are excited to introduce Connection Plus Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships.  We've built a one-of-a-kind COMMUNITY with direct support from us   -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.  -  Engage with a community of people committed to strengthening themselves and their relationships.  We are a community of couples and individuals committed to getting out of crisis and living in connection…for life.  Click here for more info. Podcast Description My guest this week is Hank Smith, speaker, author, and professor, who did his doctoral research on building trust in relationships. We dive into the research on what it takes to build trust in our close relationships, especially after trust has been damaged. Hank shares stories, examples, and some really helpful acronyms to help us remember key principles in building trust with others. This is part one of a two-part interview. Stay tuned for the second part of this interview in the following episode.  More on Hank's Background: Dr. Henry “Hank” Smith grew up the son of a golf professional in sunny St. George, Utah. After earning a Bachelor’s Degree from Dixie State University, Hank earned a Master’s Degree in Business Administration from Utah State University and a Ph.D. in Educational Leadership from Brigham Young University, where he is an Assistant Professor of Ancient Scripture. Hank enjoys speaking , writing, and podcasting, especially for members of The Church of Jesus Christ of Latter-day Saints. His weekly podcast followHIM with Hank Smith and John Bytheway is enjoyed by millions across the globe and shares the gospel of Jesus Christ. Hank has also authored many books, talks, and additionally speaks to tens of thousands of youth and adults each year. Hank loves the Utah Jazz, biking, and running. He and his wife Sara are the parents of five adorable children. Podcast: followHIM with Hank Smith and John Bytheway Websites: http://www.hanksmith.com, http://www.followHIM.co (NO M), http://www.hankspeaks.com Instagram: @hanrkrsmith, @followhimpodcast Facebook: hanksmithcds   The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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Oct 14, 2021 • 51min

Helping children develop their own internal filters - Emily Jones - Episode 114

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.  We are excited to introduce Connection Plus Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships.  We've built a one-of-a-kind COMMUNITY with direct support from us   -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.  -  Engage with a community of people committed to strengthening themselves and their relationships.  We are a community of couples and individuals committed to getting out of crisis and living in connection…for life.  Click here for more info. Podcast Description  Emily Jones, co-founder of Family Tech University, joins me to talk about the need to go beyond external filters and controls with our children's electronics and, instead, help them develop internal filters. Using powerful metaphors and stories, Emily share her own family's journey and the work she and her husband have done over the past several years building a powerful online educational resource to support parents and children. Our children are required to enroll in drivers ed and spent dozens of hours behind the wheel with a trusted adult before they venture off unsupervised. They created the Internal Filter Workshop to give parents powerful tools to help children navigate the powerful world of computers and smartphones. In this episode, we discuss: Why they created Family Tech University The concept of children developing their own internal filters versus only using tech to filter How parents can nurture this in their homes The appropriate balance between using tech and children having their own boundaries The most common questions she gets asked by parents when it comes to tech and families More on Emily's Background: Dave is an IT professional with over 20 years of experience, and an outdoor enthusiast. Emily is passionate about mothering, and a published author. Years ago we began work on a sort of "driver's ed for the smartphone" for our children... a precursor to cell phone ownership. Family Tech University exists to strengthen families, with an emphasis on nurturing a young person's heart. Providing young people with powerful information, skills practice, and the opportunity to develop their OWN heartfelt opinions enables them to choose to be wise, of their own free will. The heart of our message? That heroic parents can nurture the internal filter™ of their children, preparing them to make wise choices with technology when they walk out the door... away from digital filters and parental monitoring. Website: https://familytechuniversity.com/ Instagram: @FamilyTechUniversity: https://www.instagram.com/familytechuniversity/ Facebook: Family Tech University: https://www.facebook.com/FamilyTechUniversity The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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Oct 7, 2021 • 50min

Essential Truths for Relationships - Dr. Wally Goddard - Episode 113

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.  We are excited to introduce Connection Plus Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships.  We've built a one-of-a-kind COMMUNITY with direct support from us   -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.  -  Engage with a community of people committed to strengthening themselves and their relationships.  We are a community of couples and individuals committed to getting out of crisis and living in connection…for life.  Click here for more info. Podcast Description I bring back Dr. Wally Goddard to the podcast to talk about essential truths for all relationships. Wally has just released a new book called, "Discoveries: Essential Truths for Relationships", where he outlines important principles we can learn from personal experience, research, and scriptures. You can get a copy of Wally's new book HERE   More on Wally's Background:  Wally Goddard is a retired professor of Family Life having served in Arkansas and Alabama. He developed programs on personal well-being, marriage, and parenting. He is well known for his many creative family programs, including The Marriage Garden, The Parenting Journey, and Blueprint for Happiness. Wally has authored or co-authored several books including Between Parent and Child, The Soft-Spoken Parent, and Drawing Heaven into Your Marriage. He has been recognized by his colleagues with several awards including the Outstanding Family Life Educator Award. Wally and his wife, Nancy, have three adult children, fourteen grandchildren, and have cared for many foster children over the years. Wally describes Nancy as the finest human being he has ever known. For more about the books Wally has written, go to his Amazon author page: www.amazon.com/H-Wallace-Goddard…1566156161&sr=1-2 The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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Sep 30, 2021 • 35min

9 signals it's time to speak up (part 2) - Jody Steurer and Jamee Adams - Episode 112

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.  We are excited to introduce Connection Plus Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships.  We've built a one-of-a-kind COMMUNITY with direct support from us   -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.  -  Engage with a community of people committed to strengthening themselves and their relationships.  We are a community of couples and individuals committed to getting out of crisis and living in connection…for life.  Click here for more info. Podcast Description I welcome back my wife, Jody, and her sister, Jamee, co-hosts of the popular Speak Up Sister podcast, for the second installment where we talk about how we can know it's time to speak up and use our voices. We go through 9 indicators that signal that it's time to speak up about things that matter. In this episode, we cover the second portion of these items. You can download a free copy of these steps on http://www.speakupsister.net More on Jody's Background: I’ve always been really interested in human behavior and interaction, so I studied it at Brigham Young University and graduated with a BS in psychology. While my husband, Geoff, and I raised our four lively children (two with neurodevelopment disorders), I stayed up with the latest research on how humans struggle and thrive. Life and my membership in the Church of Jesus Christ taught me how interconnected it all is to our relationship with the Divine. It’s still my favorite topic of conversation and I often get invited to speak about it at church and in the community. I am also a certified life coach, which allows me to support many people in living true to their values and aspirations. More on Jamee's Background: Like Jody, I have a deep interest in successful human relationships, specifically focusing on recurring patterns and large group applications. I have a Master’s degree from Tel Aviv University Israel in Public Policy, emphasizing conflict resolution, and currently work with a psychological testing company. I’m married to Jason (a clinical psychologist), I have 4 children, and my heart is planted firmly in the Church of Jesus Christ. Having had difficult experiences learning how to use my voice consistently and effectively, I know how challenging it can be. But speaking up shines a bright light into otherwise dim places, and the more light there is, the more we all can see together. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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Sep 23, 2021 • 35min

9 signals it's time to speak up - Jody Steurer and Jamee Adams (part 1) - Episode 111

If broken trust is an issue in your relationship, download the FREE video series “The First Steps to Rebuilding Trust” to help you get on the right track. https://www.geoffsteurer.com/freebie For details on our Connection Plus Membership Community, please visit https://www.connectionpluscommunity.com Sign up for my FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 24 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 12 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.  We are excited to introduce Connection Plus Our exclusive community for couples and individuals who want to maintain their recovery momentum and strengthen their relationships.  We've built a one-of-a-kind COMMUNITY with direct support from us   -  You'll learn how to stop destructive patterns, build skills for connection, and build a path to long-term healing.  -  Engage with a community of people committed to strengthening themselves and their relationships.  We are a community of couples and individuals committed to getting out of crisis and living in connection…for life.  Click here for more info. Podcast Description I welcome back my wife, Jody, and her sister, Jamee, co-hosts of the popular Speak Up Sister podcast, to talk about how we can know it's time to speak up and use our voices. We go through 9 indicators that signal that it's time to speak up about things that matter. In this episode, we cover the first portion of these items and will cover the remainder in the following episode.  You can download a free copy of these steps on http://www.speakupsister.net More on Jody's Background: I’ve always been really interested in human behavior and interaction, so I studied it at Brigham Young University and graduated with a BS in psychology. While my husband, Geoff, and I raised our four lively children (two with neurodevelopment disorders), I stayed up with the latest research on how humans struggle and thrive. Life and my membership in the Church of Jesus Christ taught me how interconnected it all is to our relationship with the Divine. It’s still my favorite topic of conversation and I often get invited to speak about it at church and in the community. I am also a certified life coach, which allows me to support many people in living true to their values and aspirations. More on Jamee's Background: Like Jody, I have a deep interest in successful human relationships, specifically focusing on recurring patterns and large group applications.  I have a Master’s degree from Tel Aviv University Israel in Public Policy, emphasizing conflict resolution, and currently work with a psychological testing company. I’m married to Jason (a clinical psychologist), I have 4 children, and my heart is planted firmly in the Church of Jesus Christ. Having had difficult experiences learning how to use my voice consistently and effectively, I know how challenging it can be. But speaking up shines a bright light into otherwise dim places, and the more light there is, the more we all can see together.  The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

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