Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

On this vulnerable solo episode, Lauren takes you through an array of creative check ins and emotions....With her big single release just around the corner, she is feeling all the emotions and wants to share her top takeaways with you.  From this show you'll learn:  How to keep your word and the promises you make yourself The importance of play  The need to set up morning rituals that reflect your creative goals  An easy way to set boundaries with your "job job"  Why focusing on outcome brings anxiety (and what to put your energy on instead) The difference between anxiety and a gut feeling The feeling you should get when you go into a creative partnership Why rejection has a lot less to do with you than the rejector  How to lovingly reject someone  Why it is a huge achievement just to create & share your project with the world  What would happen if you took the leap and allowed the Universe to support you! How to take time to envision your desires And More! On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On Jessica: Jessica Lanyadoo is an internationally respected astrologer, Psychic Medium, Animal communicator, Author and Podcaster. She’s best known for her work on the Self-Service Podcast, being Girlboss’s resident astrologer, TLC’s Stargazing and as an astrology columnist for publications, such as The Hoodwitch, Martha Stewart's Body and Soul Magazine and Glamour Magazine. From this conversation, you’ll learn: How to redefine (not abolish) your relationship with fear To harness the rebel within Why it's so important to live for yourself How to get into astrology work The type of focus & commitment it takes to become an expert How to set your price The BEST way to build a business The difference between materialism and capitalism How to become more patient How to overcome negative beliefs attached to money What ancestral trauma is and how to begin the healing process through astrology How to develop emotional intelligence How to use your creative gifts to speak out against injustice Why it is important to be cheap and save when you're young to build the life you want down the road! Why you might have to compromise your short term happiness for long term happiness Why and when it's okay to do something for trade Why maybe the best way to "Manifest" is just to ask how you can best serve How to keep yourself from going down an instagram spiral of doom How to use astrology to enhance creativity And More! On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On Ian Maxion:  Ian Maxion is a celebrity makeup artist and hair stylist, photographer, and advertising/branding expert. He’s best known for working with celebs and brands like Michael Costello, Jessica Lowndes, Sarah Jones, Bebe and many more!  From our Conversation, You’ll Learn: Why you need to release negative "FRIENDS"  What happens when you declare what you want  How to stop caring about other people’s opinions  How to Stop living a lie and go toward your truth How to release shame & familial boundaries How to creatively deal with death and loss How to use your creativity to honor those you lost A great hack to get your name in the ring to become whatever type of creative path you want  How to put yourself in the way of what you want How he made connections with celebrities How to start to step into Your light Just Say Yes!  The power of ASKING! How to use complimentary skillsets to achieve your creative goal Tips for working for "Big Personalities" when you're a big personality, yourself Why having the right friends is the key to your creative success How to Release Shame and Step into Your Light And More! On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On today’s show Lauren has one of her best friends in the world on the show- his name is Jon Manganello. He’s an incredibly talented actor, writer, producer, director and cake baker/designer. Less than one year after creating his first cake, he turned a hobby into a legit money making side hustle.  Today we’re getting a little creative and switching things up a bit! Just for today,  we’re changing up the format from formal interview, to informal friendship chat! It’s a fun change of pace and you’ll love hearing this vulnerable, hilarious chat between two lifelong pals!  From the conversation, you’ll learn how to:  How to have a creative friendship Turn your hobby into income Keep yourself out of creative jail  Why it’s so important to know your worth and ask for what you want The power of not knowing how hard something really is  What a lack of attachment can do to bring you closer to your goal The Art of Being Bad at something  What creative stability is, and why it's a good thing to have And More! On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On Ben:  Ben Nemtin is a #1 New York Times Best Selling author, Public Speaker, producer and TV personality, best known for the hit MTV show, The Buried Life, his TedX Talk,  his book, What Do You Want To Do Before You Die and for being named one of Global Guru’s, Top 30 Organizational Culture Professionals in the world. From the conversation you’ll learn:  The key action steps to achieve any dream The BEST way to maintain creative control when working with a large company How creativity & mindfulness can help those dealing with depression The benefit of working with friends Why it’s important to both ask for and give help The power of the ripple effect Why being young, dumb and broke is actually a good thing!  And More! On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On Keven:  Keven Undergaro is a career coach, New York Times Best Selling Author, Film & TV Producer, writer, podcast personality, and former Carny. Yes, you read that correctly. More later. He is best known for his work on MTV’s Singled Out, The Howard Stern Show, Sam Roberts’ Show, The Tomorrow Show with Keven Undergaro and Roxy Striar, AfterBuzz TV and managing his wife, Maria Menounos' career.  From This Chat You'll Learn:  Why life is happening for you, not to you The dreams you find on the way to your dreams  How to overcome lack of familial support Why you should continue an “unrealistic” path and/or career Why you should NOT suppress your feelings How to make peace with your 9 to 5 and let it feed your passion How to continue to pursue your creative goals when others are shaming them  Tips to acknowledge people and see their true talent How to gain that courage and reach out to possible mentors Why you should start working hard NOW! That your worth ethic and struggles are important for your future and career How to get back up after a creative heartbreak The different opinions on creativity from the late 70s to present day  Why you should never have a rigid mentality Why it's not all or nothing when it comes to creativity  Why your worst moments could become your greatest lessons And More! On The Unleash Your Inner Creative: If you like what you heard, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso  --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On this episode, Lauren reveals what you can learn from tracing the lines of your creative lineage. She does this by sharing a short biography of her Grandmother, Elida Ribaudo, who recently passed, and what she learned about herself as a creative/human by delving into her Grandma's story. She also shares how you, the listener, can find out more about who you are, and what's possible for you, based on who and where you came from. This powerful, vulnerable and bitesized episode is is a must-listen, full of deep takeaway.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

My guest today is a teacher, Jewelry maker, poet, writer, collage artist and the person, outside of my parents who has most profoundly changed my life. He is best known for the innumerable positive ripples his teaching has had throughout the years. His name is Mr. Rand Swansey. Up until the end of this year, he was a third grade teacher at my alma mater, Richard Elementary. I assure you, if I had never met him, you wouldn’t be listening to this podcast today. I came into his classroom after having two teachers who had decimated my self-esteem and instilled in a genuine belief in me, that I was not intelligent. He saved me with his faith in my then hurting creative soul. He saw my light and through his support, I was able to bring it out. He taught me I could work hard to be smart. And that it was safe to be my full self. These simple, profound truths have been the foundation for so much of my life and creative journey.  From our Conversation, you’ll learn:  How to spot and help the underdog Find your own voice How to release other’s negative opinions of you How to find the courage to pursue your soul’s work How to do self-therapy How to recover after a big loss How to stop giving f’s - in a good way  How to creatively approach teaching How to overcome lack of family support  On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

In this episode, you'll hear from host, Lauren LoGrasso as she explores the importance of taking a trip back home to heal, rejuvenate, be with the people who understand you and open yourself up to stories you might have forgotten. Learn why you, too, may need a trip back home! "If you feel blessed to be from where you're from, and you're displaced...and you're feeling overwhelmed and you're getting wrapped up in things that don't really matter, I highly recommend a trip back home to remind you that who you are is more important than what you do. And if home is painful for you, then seek out the people, places and things that remind you that you matter...and that you're a person to be believed in, loved and cherished." -Lauren LoGrasso, on going home ;) On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso  --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On Whitney:  Whitney Beatty is an actor, director, producer, entrepreneur and leader in the Cannabis industry, who has been featured in Forbes, INC, Entrepreneur, The New York Times, The LA Times and most recently, on Trevor Noah’s podcast, which is called, “On Second Thought”. From this conversation you’ll learn: How to be a boss parent! Tips to produce your own content  How to pursue your dreams when others are holding you back  How to push through judgement and naysayers’ How to validate your own worth  Tips to accept challenges and believe in your vision  How to find joy and balance in your life Stand up and address community issues  How to overcome bias towards cannabis and embrace its healing properties and entrepreneurial opportunities  Tips to find creativity in all things that are presented to you How to pay homage to all your passions  Redirect your child self/dreams Ways to find opportunity within the “taboo” careers Statistics on African Americans within the cannabis industry Conversation on social equity and legalization  The history and reason for stigma around cannabis And More! On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso  --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.