Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

On today’s show Lauren reflects on what it feels like in the wake of her single release and offers up some tips on how to take care of yourself mentally and physically while in the middle of a hectic moment and/or a creative release. She weighs in on: · The guilt about some of her other projects not getting enough attention · Now the project is out, what her next move will be · Why marketing is key · Why sometimes you need to cut yourself a break · Thinking about how she can create a world where all of her creative projects can exist under one roof · How important it is to take care of yourself when you’re going through a hectic season of life · Why you shouldn’t be a drill sergeant to yourself & how to practice kindness and self-care · How beautiful it is when people support your creativity · The struggle and importance of staying in gratitude On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso You can download Lauren's debut single, "Road To Glory" HERE!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On this solo episode, Lauren shares some of the thoughts, feelings and emotions, as well as the lessons she’s learning leading up to her music release this week, on Friday, November 8th! She also reveals that she is going through some significant life changes and shares some of the important revelations that those changes have brought about. From her lil monologue session, you’ll learn her take on how to: Give yourself Grace when you don’t know the answer Trust your gut The difference between gut and anxiety Tools to make a big decision How to not be in a personal fight club Why your opinion is the one that matters How to let someone go from your project Why it’s important to enjoy the process Find your own creative process (don't rely on what has already been set up)  Allow yourself freedom  Play to your strengths On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso Get Lauren's Debut Single, "Road To Glory" on November 8th! You can pre-save the song on Spotify and Apple Music HERE, so you'll be the first to get it as soon as it drops! Come see Lauren play Bar Lubitsch in West Hollywood on Monday, 11/11 at 8:30pm for her single release show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On Zoe:  Zoe Kanters is an actor, writer and producer best known for writing, executive producing and starring in her original feature film, titled, Up There. Zoe is also a friend of my bestie, Jonny Manganello aka Jonny cakes, who you know and love from his past appearance on this show! From our chat you'll learn:  The benefits of going to acting school (or art school in general)  Why clowning class was Zoe's favorite, what it is and why you should try it, too! Why you MUST take creativity into your own hands and self-generate  Tactics to take fear out of the driver's seat  The need to find complimentary creative skills Why when you’re writing it’s important to get something on the page, even if it sucks The connection between tight deadlines and success How to get a film distributed Tips for working with your romantic partner Plus why a throuple can be a huge benefit when it comes to creative life!  On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On today's very special episode of Unleash Your Inner Creative, Lauren Talks with her parents, Jo Ann and Mike LoGrasso. They talk all about what it was like to raise a creative child, their tips for parents who are raising or hope to raise creative children and tips for people who might not have had that encouraging base as a start. They also reveal the first time they realized Lauren was creative, the dreams that they still hope to achieve and the most difficult part of raising a passionate child. Check it out!  On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On The Analog Girl: The Analog Girl also known as LaToya D, is an anxiety awareness advocate, podcaster, and singer best known for her show, Analog Girl Podcast and for her instagram page @The.AnalogGirl. From our conversation, You’ll learn: The power of finding the words to describe what you’re experiencing What depersonalization is How to crack your anxiety code Tips for overcoming cultural barriers How to make affirmations work for you! Why it’s so important to think from the end in order to manifest Why repetitive, memorized prayers can be a helpful tool to manage anxiety How to pick which parts of religion work for you How to get to the bottom of your life’s purpose How to find your life’s purpose by deconstruction what’s underneath your creative pursuit How to be creative with religion How to transition one mode of creativity into another How to take your creativity off the pedestal The power of the late-bloomer How do deal with being in between Advice on how to move to New York (or make any big move in your life) How hitting rock bottom can actually release fear’s grip on your life How to baby step your way out of fear Why sometimes you shouldn’t overthink creative endeavors On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On Jason: Jason Land is an entrepreneur, music instructor, professional guitar player and wait for it, Hand model. He’s best known for founding his company, guitar ninjas, playing in a sick Led Zeppelin cover band and for hand modeling with the one and only William Shatner! Oh and he is also my guitar teacher, mentor and friend! From this conversation, You’ll learn: How to exit a toxic work relationship Baby step your way to your dreams Take fear out of the driver’s seat How to figure out what kind of learner you are How to level up The best way(s) to learn Why it’s best to always stay hungry Why being a starving artist in your youth can actually help your relationship with money down the line How to build it your self-worth His unique take on setting price! Why it’s so important to understand the struggle of the beginner How to recognize a failure and move on Tips for setting personal and professional  boundaries And more!  For more info on Jason, check out GuitarNinjasOnline.com or listen to his podcast at  www.musicianmindsetpodcast.com On The Unleash Your Inner Creative: If you love the show, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

Today on this solo episode, Lauren shares insight into her journey to put out her very first single (which is coming out on November 8th!) , and how it might relate to your creative project. She details all of the stress, anxiety and emotional breakdowns that come along with it and how to navigate the tricky waters of doing something that is at once terrifying and life-affirming. From this episode, you’ll learn: How to deal with the fear of investing into your dreams Why it’s valid to feel a wide array of emotions when you’re putting out work Why it’s so important to take care of yourself as a creator Tips to enjoy life in the midst of a major project Why you’re always protected Why you need to ask for help from the right people How to choose who to work with HINT- it goes far beyond talent! The difference between should and want and why sometimes you need to choose what you want! The BEST advice Lauren has ever gotten & how you can use it Actionable tools to lessen anxiety On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On Don: Don Yaeger is an award-winning keynote speaker, business leadership coach, eleven-time New York Times best-selling author, contributor for Forbes, and longtime Associate Editor for Sports Illustrated. He’s worked with people such as Michael Jordan, Walter Peyton and basically every big name you can think of in sports and has appeared on shows such as The Oprah Winfrey Show, Nightline, CNN and Good Morning America. From this conversation, you’ll learn: Why coincidence can also be miraculous The key to powerful storytelling Why natural gifts are less important than mindset- mindset is key Why being the underdog can be your greatest gift The power of asking questions Why curiosity might be your most important quality The 16 keys to greatness How to turn your pain into purpose How to place value in your best qualities Why IQ isn’t everything (and what IS) How to shift your focus toward your strengths Why sports are the great equalizer Tips for seamless and compassionate marketing How to strengthen your inner circle How to get comfortable selling if you’re not a natural salesperson Tips for Creative marketing How to Play to your strengths What greatness REALLY is And More! On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso AND For Your chance to win a FREE Journey to Greatness Course with Don, visit:https://unleash.donyaeger.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On Maria: Maria Dasaro is an entrepreneur, TV Personality, and singer, best known for owning and running her clothing store, Dawood Boutique, her frequent appearances on FOX 2 Detroit as a fashion correspondent, a feature on Bravo.com and for being one of my best friends! From this conversation, You’ll Learn: How to Quickly Shift Career paths without overthinking How to become an innovator How to take risks How to change the family business Why content and research are key to innovation How to effectively translate your brand into your social media and website pages The merit of constant creation How to keep the voice of your business consistent How to start getting booked as an expert correspondent on local TV & Radio The BTS of LOCAL TV The power of takeaway Why being helpful is more important that “Selling” Why if you’re meant for something, you’ll always end up there, no matter what path you take! How to follow your gut The power of prayer The merit of taking an alternate route How to know whether you’re better off in a big or small pond and what type of fish (human) you are How to be a strong woman How to overcome Gender-barriers in business Why Persistence is Key And More! On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.

On Kristen: Kristen Agee is a multi-instrumentalist, entrepreneur, composer, songwriter and public speaker, best known for speaking at SXSW & ASCAP EXPO, and for founding her company, 411 Music Group, which provides tons of different musical services including custom score, music publishing, a music library, artist development and digital distribution for music rights holders. Other career highlights include learning bass from Darryl Jones of the Rolling Stones and getting one of her sound designs placed in a recent trailer for Game of Thrones! From this chat, you’ll learn: How to deal with creative criticism The benefits of creative parenting How another artist’s work can encourage you to believe in yourself The best way to seek out a mentor Why a late start is a great start The power of setting deadlines How to push through creative blocks How to let go of perfectionism Why sometimes you need a break from your creative path How to access creativity in the face of grief Tips to stay present How to get grounded How to reinvent yourself Why planning is overrated Why you need to read contracts What she learned from her near death experience How to live in light & darkness simultaneously And focusing on spiritual accomplishments And More! On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.