Pilates Teachers' Manual

Olivia Bioni
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Mar 26, 2021 • 23min

Group Class Behind the Scenes

Here are some tips and tricks to managing group Pilates classes, both in person and virtually. I share my favorite filler exercises, my rule of three for cuing, and what goes on behind to scenes while teaching a group class. Tune in!  I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback.   Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show
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Mar 19, 2021 • 34min

Special Guest - Cory Sterling

Ever wonder how the law applies to your Pilates business? Cory Sterling, founder of online law firm Conscious Counsel, joins me on the podcast to talk all things legal responsibilities, protecting your business, and setting yourself up for success. This was such a fun conversation! Tune in!   I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback.   Show Notes: Cory is the founder of the heart-leading law firm Conscious Counsel, a lawyer, small business owner, group fitness instructor and yoga teacher. He wrote The Yoga Law Book and has served hundreds of clients in the health and wellness space all across the world, the majority of whom own or operate a fitness/health studio. He has presented at conferences around the world, teaching about the law in a FUN and practical way. He won the award for "Highest Rated Session" at MindBody Bold, amongst a field of the health and fitness leading minds and best presenters. In March 2020, he completed the MindBody Business Consulting Program in order to learn overall best business practices for studios and is the only lawyer to hold the certificate. You can find him on Instagram @consciouscounsel and online at https://consciouscounsel.ca Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show
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Mar 12, 2021 • 21min

Private Session Behind the Scenes

How do you set up for a private session, or communicate with your clients outside of a session? How much communication is too much? Every client is a little different, so this week we look at what happens behind the scenes of teaching one on one sessions.  I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email pilatesteachersmanual@oliviabioni.com with your feedback.   Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show
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Mar 5, 2021 • 33min

Special Guest - Claire Mockridge

Claire Mockridge, Pilates teacher trainer, host of The Pelvicpreneur Podcast, and all around business and marketing expert joins me on the podcast today. We talk about how she arrived in her niche, what makes health approach to pelvic floor health different, and what Pilates teachers can do to improve their business. Tune in!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM*Email pilatesteachersmanual@oliviabioni.com with your feedback.   Show Notes:You can find Claire on Instagram @clairemockridge and find her on the web here. Her master class is free, so be sure to check it out if you're interested in working with clients with pelvic floor dysfunction!Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!Episode Music:Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show
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Feb 26, 2021 • 25min

Choosing Studios As A Teacher

What's a good studio to teach at? As a teacher, there are important considerations to take into account when choosing studios to work at. I've got some tips and tricks to share when you're looking for new studios, and some things to keep in mind as you weigh your options.  I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email pilatesteachersmanual@oliviabioni.com with your feedback.   Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show
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Feb 19, 2021 • 20min

Pilates Teachers' Manual Year in Review

Happy birthday to Pilates Teachers' Manual! This is the one year anniversary of the Pilates Teachers' Manual project. I look back at the growth of the podcast, the trainings that impacted me in 2020, and what to look forward to! Thanks for tuning in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email pilatesteachersmanual@oliviabioni.com with your feedback.   Show Notes:Check out Kinexology here for amazing continuing education opportunities and classes.Check out the Trauma Informed Pilates Approach course to learn more about how to apply a trauma informed approach to your teaching.Follow Sonja R. Price Herbert and check out her workshops and webinars!Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show
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Feb 12, 2021 • 22min

Working with Difficult Clients

Working with difficult clients is part of any job that involves working with people. Today I discuss what can make clients difficult, offer strategies for working with them, and when breaking up with a client is the best option.  I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email pilatesteachersmanual@oliviabioni.com with your feedback.   Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show
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Feb 5, 2021 • 45min

Special Guest - Maria Earle

The lovely Maria Earle joins me on the podcast today. As a Second Generation Pilates teacher who studied extensively with Kathy Grant,  she shares her experiences as a student and a teacher, reflects on her teacher training, and gives some great advice for Pilates teachers.  I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email pilatesteachersmanual@oliviabioni.com with your feedback.   Show Notes:Maria is a Second Generation teacher with 20+ years of international teaching experience. She completed the  Advanced Teacher Training Program at The Pilates Center (Colorado, USA) in 1997 and moved to New York City to teach and dance professionally. She co-founded Pilates East in Manhattan in 2001. She is currently living and teaching in Barcelona.You can follow her on Instagram @maria_earle and find her on the web here. Her Advanced Mover Series is back the week of February 16th, so be sure to save your spot! Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show
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Jan 29, 2021 • 26min

Career Paths for Pilates Teachers

What comes after your Pilates teaching certification? Lots of things! Today I share some potential career paths that are available to you once you obtain your teaching certification.  I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email pilatesteachersmanual@oliviabioni.com with your feedback.   Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show
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Jan 22, 2021 • 40min

Special Guest - Adam McAtee

Adam McAtee joins me on the podcast to share his Pilates experience, the importance of an evidence based approach to teaching Pilates, and offer some inspiring sage advice for Pilates teachers. He's also in the process of becoming a physical therapist, and he shares his way of weaving different movement modalities together.   I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* Email pilatesteachersmanual@oliviabioni.com with your feedback.   Show Notes:You can follow Adam on Instagram here and sign up for his Pilates Meets Exercise Science workshops, his Core to Coeur classes, and his newsletter here. The course I took with Chelsea Corley is a six week Motor Learning Theory adventure called What You Say Matters. Check it out here.Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! Episode Music: Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show

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