

How do you feel today?
See how you feel at moodapp.io
How do you feel today? is a series of...
Conversations between friends.
Conversations that you’re invited to overhear.
Conversations that might touch on things you're going through and make life a little easier if they do.
See how you feel with one tap a day at moodapp.io
Conversations between friends.
Conversations that you’re invited to overhear.
Conversations that might touch on things you're going through and make life a little easier if they do.
See how you feel with one tap a day at moodapp.io
Episodes
Mentioned books

Mar 5, 2023 • 21min
2) Lisa Hogg
Lisa is a brand strategist who believes that every business has a responsibility to people and the planet to make meaningful change. Listen in as Lisa tells me about:
- being a single mother solopreneur
- being brave when sharing struggles
- feeling safest on your own
- sadness around Christmas
- depression and anxiety
- accepting a craving for comfort and support
- Somatic therapy
- choosing differently and turning the corner
- being yourself
Links:
brave.amsterdam
instagram.com/brave_amsterdam
#seehowyoufeel with one tap a day:
moodapp.io

Mar 5, 2023 • 22min
1) Ian Gravell
Ian manages a family car dealership and recently wrote a book about motorcycling across Route 66 after recovering from a lifechanging car accident. Listen in as Ian tells me about:
- becoming a grandfather
- opening a foodbank during lockdown
- a lifechanging car accident
- learning to walk again
- following his dreams
- motorcycling across Route 66
- writing his autobiography
- inspiring others
- living life to the full
Links:
loosegravel.co.uk
instagram.com/yo_ianto
Instagram.com/iantoloosegravel
#seehowyoufeel with one tap a day:
moodapp.io


