How do you feel today?

Lisa has worked in events for more than 30 years and now creates extraordinary business events around the world. Listen in as Lisa tells me about:- feeling great doing what she loves- menopause and the benefit of exercise- finding peace in a frantic world- protecting her energy - realising what matters- noticing and taking a pause- yoga with her husband- going deep into BBQ- planting your feet on the groundLinks:Website: thewentworthcollective.comLinkedIn: linkedin.com/in/lisajamesInstagram: instagram.com/lisamaxine15How do you feel today?: instagram.com/howdoyoufeeltoday.podcastTry the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

Ian is an investor who in his spare time helps charities and heads up the wellbeing channel for the Do Lectures’ Do Radio. Listen in as Ian tells me about:- feeling really well after a good sleep- being aware of who you really are- the meaning of compassion and courage- pain in, love out- engendering trust and openness- Do Radio and Being Well- losing his dad in his childhood- being careful what you care for- pausing, awareness and choiceLinks:Do Radio: thedolectures.com/do-radio/ LinkedIn: linkedin.com/in/ian-lamingHow do you feel today?: instagram.com/howdoyoufeeltoday.podcastTry the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

Sassy is a photographer who specialises in alternative weddings and thinks we should all be a bit more dog. Listen in as Sassy tells me about:- 10,000 feelings all at once- safety blankets in work and life- loneliness and Otis the Doberman- being a bit more dog- how an ADHD diagnosis has helped- accelerated freefall after spinal surgery- aging her by the tattoos on her legs- helping people on tour with Sarah, Lu and Jo- living in the momentLinks:Website: assassynation.co.ukInstagram: instagram.com/assassynationFacebook: facebook.com/AssassynationHow do you feel today?: instagram.com/howdoyoufeeltoday.podcastTry the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

Grayson is a renowned British artist, TV presenter and stage performer, celebrated for his profound exploration of identity, culture and the human experience. Listen in as Grayson tells me about:- feeling uncharacteristically optimistic- art, AI, a one man show and a musical- beauty in life as it is- finding and loving his studio- the nature of being creative- A House for Essex - becoming more emotionally aware through therapy- advice for young creative people- the emotion of class- maintain your friendshipsLinks:Royal Academy of Arts profile: https://www.royalacademy.org.uk/art-artists/name/grayson-perry-raAre You Good? Tour: fane.co.uk/grayson-perryDelusions of Grandeur Exhibition: wallacecollection.org/whats-on/exhibitions-displays/grayson-perry-delusions-of-grandeurInstagram: instagram.com/alanmeaslesHow do you feel today?: instagram.com/howdoyoufeeltoday.podcastTry the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

Sherelle is a social worker whose son has had a life changing year following his cancer diagnosis. Listen in as Sherelle tells me about: - feeling conflicted over a trip to London- Louis ringing the bell for his all clear- falling down the rabbit hole- connecting with mothers on the ward- a special friend- learning from Louis- a road trip across Australia- today is better than the worst- stillness in the garden Links: Instagram: instagram.com/sherellehesscrampLatch childhood cancer charity: latchwales.orgNoah’s Ark childrens’s hospital charity: noahsarkcharity.orgCardigan Cancer Care: cardigancancercare.org.uk How do you feel today?: instagram.com/howdoyoufeeltoday.podcast Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

Neal is an award-winning adman and storyteller who also dedicates his life to random acts of kindness. Listen in as Neal tells me about (note this chat contains a little bad language):- feeling ecstatic and in a good mood- an antidote to the negativity of media- sending special boxes in the post- attracting what you put into the world- saying thank you with a toy - Steve’s Kurt Vonnegut cup- bless you money- too much and not enough at the same time- life is a team sportLinks:Website: nealfoard.comLinkedIn: linkedin.com/in/neal-foardInstagram: instagram.com/nealfoardTikTok: tiktok.com/@nealfoardHow do you feel today?: instagram.com/howdoyoufeeltoday.podcastTry the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

Darren became a wheelchair athlete after a serious accident left him with a lifechanging spinal cord injury. Listen in as Darren tells me about (note this chat contains a little bad language):- feeling good getting back in the gym- adapting after a bad leg break - Gelong Thubten‘s A Handbook for Hard Times- when being strong is the only choice you have- taking each day as it comes - learning to accept a lifetime of pain- giving yourself a break- being a family man- taking time for yourselfLinks:Instagram: www.instagram.com/the_dazzler4How do you feel today?: instagram.com/howdoyoufeeltoday.podcastTry the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

Alice is a former international lawyer who is now on a mission to help a billion people have more fun. Listen in as Alice tells me about (note this chat contains a little bad language):- feeling almost ready to get out of the bath- connecting with her inner funster- seizing the invitations for fun- the difference between fun and joy- becoming well and unconditional love- the discipline to try and stay well - seeing it in the eyes- meeting people where they’re at- having a restLinks:Website: shiningalice.comLinkedIn: linkedin.com/in/aliceramsayHow do you feel today?: instagram.com/howdoyoufeeltoday.podcastTry the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

Diana is a soil and climate advocate who helps people find their place in regenerative agriculture and eco-system restoration. Listen in as Diana tells me about: - feeling blessed and lucky- being close to her mother- living in a quiet, small place- meeting relatives in Ireland- fruit and birds in her garden- trying to be a good ancestor- leading with kindness- Robin Wall Kimmerer’s Braiding Sweetgrass- getting outside everyday Links: Website: soilcentric.orgLinkedIn: linkedin.com/in/diana-donlon-9202b21aInstagram: instagram.com/soil_centricRobin Wall Kimmerer: robinwallkimmerer.com How do you feel today?: instagram.com/howdoyoufeeltoday.podcast Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io 

Gareth is a former Royal Marines Commando who became a best-selling author after keeping a diary documenting his experience of elite military training. Listen in as Gareth tells me about:- feeling great and free- living the life that he wants to live- finding opportunity in the lulls- structure and a daily routine- learning to avoid burn out- from one elite environment to another- turning a diary into a best-selling book- OCD and sitting with anxiety- one thing to change your lifeLinks:Website: gareth-timmins.comLinkedIn: linkedin.com/in/garethtimminsInstagram: instagram.com/garethtimminsauthorX: x.com/GarethTimminsHow do you feel today?: instagram.com/howdoyoufeeltoday.podcastTry the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io