Think from KERA

Happiness may feel elusive, but there are some proven strategies to get you there. Arthur C. Brooks is Parker Gilbert Montgomery Professor at the Harvard Kennedy School and a professor of management practice at Harvard Business School. He is also a columnist at The Atlantic, where he writes the weekly “How to Build a Life” column. He joins host Krys Boyd to discuss a compendium of his columns about the pursuit of happiness, how we can conquer our worries, and when it’s time to stop pursuing perfection. His book is “The Happiness Files: Insights on Work and Life.” Learn about your ad choices: dovetail.prx.org/ad-choices

Our genes don’t really determine how well we’ll age in later life — and that’s good news. Dr. Eric Topol is executive vice president and a professor of molecular medicine at Scripps Research, the largest nonprofit biomedical institute in the United States. He’s also a practicing cardiologist, and he joins host Krys Boyd to discuss the study of what he calls the “wellderly” – those people who age to 80 without chronic disease – and the findings that he says can help us all reach that milestone. His book is “Super Agers: An Evidence-Based Approach to Longevity.”  Learn about your ad choices: dovetail.prx.org/ad-choices

Sleep tracking technology can tell you how long you slumbered, but it can’t get you there. Jennifer Senior, staff writer at The Atlantic, joins host Krys Boyd to discuss sleep anxiety, why we find it so hard to get a good night’s rest, and why hunting for the best how-to articles on the topic might be making things worse. Her article is “Why Can’t Americans Sleep?” Learn about your ad choices: dovetail.prx.org/ad-choices

The early 2000s preached “girl power” to the masses — but that often looked like sex and plastic surgery. Sophie Gilbert, staff writer at The Atlantic, joins host Krys Boyd to discuss what coming of age in the early aughts meant for young women in an atmosphere of highly sexualized body image, how porn manifested itself into pop culture, and what society had to say about powerful women. Her book is “Girl on Girl: How Pop Culture Turned a Generation of Women Against Themselves.” Learn about your ad choices: dovetail.prx.org/ad-choices

The difference between top performers and the rest of us can often be traced back to an ability to maximize potential. Adam Grant is an organizational psychologist at the Wharton School, and he joins host Krys Boyd to discuss strategies for Average Joe’s to excel. His book is “Hidden Potential: The Science of Achieving Greater Things.”This episode originally aired, November 13th 2023. Learn about your ad choices: dovetail.prx.org/ad-choices

If A.I. can write a song with just you in mind, will you still be able to share that musical experience with others? Joshua Rothman, a staff writer for The New Yorker, joins host Krys Boyd to discuss what happens to culture when we rely on A.I. to generate visual art or music, what it means for engaging in difficult subjects, and what machine-generated art means for our very human desires. His article is “A.I. Is Coming for Culture.”This episode originally aired October 1st, 2025. Learn about your ad choices: dovetail.prx.org/ad-choices

One thread, often barely acknowledged, always present in violent extremist attacks: misogyny. Cynthia Miller-Idriss is a sociologist and professor in the School of Public Affairs and the School of Education at American University, where she is the founding director of the Polarization and Extremism Research and Innovation Lab (PERIL). She joins host Krys Boyd to discuss why we need to confront misogyny head on to prevent future acts of violence, and why attackers so often blame women for their hateful beliefs. Her book is “Man Up: The New Misogyny and the Rise of Violent Extremism.” Learn about your ad choices: dovetail.prx.org/ad-choices

Gilbert Cruz, the editor of the New York Times Book Review, shares his insights on the best fiction and nonfiction of 2025. He explains the criteria for selecting top books and discusses emerging publishing trends, notably the rise of romantic fantasy. Listeners will be intrigued by his takes on diverse titles, from a visceral WWI horror tale to a touching narrative about a marriage tested at sea. Gilbert also highlights the impactful stories behind significant figures and social issues, making this a must-listen for book lovers.

Larissa MacFarquhar, a staff writer for The New Yorker and expert on human behavior, delves into aphantasia, a condition where individuals cannot visualize mental images. She discusses the emotional impact of this inability, from curiosity to profound loss, and its historical obscurity. Larissa reveals how aphantasia affects memory and daily life, including challenges with face recognition and its potential ties to trauma. She also explores increasingly vivid imagery in hyperphantasia and shares insights on the search for treatments, highlighting the variety of human experiences.

Michelle Carr is the director of the Dream Engineering Laboratory and a sleep science expert. In this enlightening conversation, she explores why we dream and the fascinating world of nightmares. Discover the social simulation theory behind common dream themes and the science of sleep paralysis. Learn about lucid dreaming techniques that can help you control nightmares and even enhance creativity. Carr also shares practical tips on dream journaling and the importance of understanding dreams for mental well-being.