Detox Nation with Sinclair Kennally

Short description: Welcome to this week's microdose, where Sinclair will teach you how to tell if you're holding negative emotions that don't even belong to you. In only 7 minutes, you will learn that you are being consistently poisoned by foreign materials that cause you to feel bad and what to do about it. [Microdose] Do Your Negative Emotions Belong To You? Welcome to this week's microdose, where Sinclair will teach you how to tell if you're holding negative emotions that don't even belong to you. In only 7 minutes, you will learn that you are being consistently poisoned by foreign materials that cause you to feel bad—but you can do something about it. Sinclair talks about: Why you should fully feel your negative emotions. Putting yourself into a healing state. How industrial chemicals and heavy metals cause a negative energetic signature in your body. Sinclair's personal journey of discovering which negative emotions were hers to take on, and how she moved from a place of suicidal ideation to self-compassion. By the end of this episode, you will know how to remove toxins from your body and can finally stop feeling bad about feeling bad! Subscribe to the podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: @detoxrejuvenation https://detoxrejuvenation.com/

Short Description: In less than 10 minutes, Dr. Christiane Northrup shares her top three tips for moving forward in your health journey right now. A pioneer in the field of women's health and wellness, Dr. Northrup will help you to reclaim your story and take your full power back. Sinclair and Dr. Northrup's profound conversation will help you to realize that you are absolutely unstoppable! [Top Tips] Protecting Your Body Sovereignty with Dr. Christiane Northrup Dr. Christiane Northrup wants you to take full responsibility for your body. In less than 10 minutes, Dr. Northrup shares her top three tips for moving forward in your health journey right now: How you can put the cart before the horse and be proactive in your health journey. Why you should stop testing once and for all. The power of group mentality vs. walking the wellness path alone. A pioneer in the field of women's health and wellness, Dr. Northrup will help you to reclaim your story and take your full power back. She explains that you shouldn't wait for the hospital to save you, but that you can be your own savior. Sinclair and Dr. Northrup's profound conversation will help you to realize that you are absolutely unstoppable! Where to Find the Guest: DrNothrup.com @drchristianenorthrup Subscribe to the podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: @detoxrejuvenation https://detoxrejuvenation.com/

Short description: Dr. Christiane Northrup is a board certified OB/GYN and women's health expert on a mission to bridge mind, body, and spirit. Today, she is here to help you embrace medical freedom and carve a new path forward by protecting your body's sovereignty.This uplifting conversation will push you to drop fear and fully trust all of you. 7: Seek Your Own Answers with Dr. Christiane Northrup Do you embrace your personal power within your health journey? Dr. Christiane Northrup is a board certified OB/GYN and women's health expert on a mission to bridge mind, body, and spirit. Today, she is here to help you embrace medical freedom and carve a new path forward by protecting your body's sovereignty. Dr. Northrup will teach you why you shouldn't always believe the "trusted sources" about your health and how you can use your personal power to dive into higher vibrations of living. This uplifting conversation will push you to drop fear and fully trust all of you. Key Ideas: Dr. Christiane spills all the tea about vaccines. The reason we are addicted to fear & how we can move past that. Why you might want to stay away from people who have "always been in your tribe." What spiritual authority looks and feels like. How the COVID-19 vaccine affects DNA. Practical tips for reclaiming your medical sovereignty you can use in your everyday life. Questioning the system means you are intelligent and connected to your own inner-knowing. Where to Find the Guest: DrNorthrup.com @DrChristianeNorthrup Memorable Quotes: "What we've all been trained with is that these childhood illnesses are so deadly, that the only way around it is something in a needle." (9:25, Dr. Christiane) "You have to fundamentally think about, are you going to take responsibility for your own health and seek out your own answers? Are you going to wait to be told what to do?" (17:52, Sinclair) "We have bought the belief that only hurt people, hurt people. That only people who are hurt in childhood hurt people. Biggest lie on the planet." (25:58, Dr. Christiane) "There is no personal will without bringing in divine will." (34:47, Dr. Christiane) "You are the one who's going to know what's right for you." (39:54, Sinclair) "When you have a cause to be angry because your innocence or that of another has been threatened, it's actually a cause of health to go into righteous anger. That is a smart thing to do." (42:18, Dr. Christiane) "If you're questioning the system, that means you're intelligent and you're connected to your own inner knowing and nothing can be more important than that, right?" (53:48, Sinclair) Subscribe to the podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: @detoxrejuvenation https://detoxrejuvenation.com/

There's a whole lot more to detoxing than juice cleanses or fad diets. In this episode, Sinclair will walk you through the top 12 myths about detoxing. By the time you walk away, you'll know exactly what detoxing is and what it is not, and how it can help you usher in a new way of living. [Explained] What is real Detox + 12 Myths! In their entire academic career, doctors only get an average of SEVEN hours of environmental toxin education. That's why it's not surprising to hear that the topic of detoxing is surrounded by a lot of misinformation. When people hear the word detox, many picture someone on a juice cleanse or fad diet. But the truth is, there's a whole lot more to detoxing than that! In this episode, Sinclair will walk you through the top 12 myths about detoxing that are holding you back from the health you want. After this episode, you'll know exactly what detoxing is and what it is not, and how it can help you usher in a new way of living. By learning what true detox is and treating the root causes instead of silencing symptoms, you will open up a new world of possibilities for your health. Key Ideas: Toxins are disrupting your body's processes and overloading your natural detox systems. True detoxing treats the root causes of your health issues. Anyone can experience exposure to chemicals and compounds that require detoxing. The Herxheimer reaction, also known as the detox flu, is an indication that you don't have the proper drainage support and binders in place to safely remove toxins. Why so many practitioners are missing the point and slowing down your health journey. Subscribe to the podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: @detoxrejuvenation https://detoxrejuvenation.com/

In this bite-sized episode, Sinclair shares that putting your self-care items in the places you already revere can make or break your self-care routine. By making self-care a special experience, you can feel more motivated and excited to keep up with your health. [Microdose] Unlock Real Healing in Your Daily Routine Welcome to the first microdose episode, where Sinclair discusses topics to help you master the structure of experience and bioelectrical system in 5 minutes or less! In this episode, Sinclair shares that putting your self-care items in the places you already revere can make or break your self-care routine. By making self-care a special experience, you can feel more motivated and excited to keep up with your health. Sinclair will discuss: What you can expect from microdose episodes. Her own personal story of chronic illness. Why you should put self-care items in places you love. After listening, you'll feel motivated to be deliberate with your self-care. Because when you're deliberate with self-care, you honor the body. Subscribe to the podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: @detoxrejuvenation https://detoxrejuvenation.com/

Holistic psychiatrist shares her 3 tips for self-ownership. You'll learn that meeting your own needs and fully feeling your emotions is actually an aspect of self-care. Walking away, you'll feel inspired to carve time out of your busy schedule just for your health. [Top Tips] Dr. Kelly Brogan Shares her tips for Self-Ownership Dr. Kelly Brogan has dedicated her career to helping people own their bodies and free their minds. Today, we are lucky enough to hear 3 tips for self-ownership right from the expert herself! Listen as Dr. Brogan shares: The positive effects of going to bed at 9 PM for just one week. How to make space for your strong inconvenient emotions. Why asking yourself what you need invites a new way of listening. By consciously making these decisions, you'll boost your health through the power of intention. After this episode, you'll discover that it's easier than you may think to carve time out of your busy day just for self-care. FYI—Dr. Brogan and Sinclair filmed a longer and deeply profound episode. If you want to hear more from Dr. Brogan, click here to listen. Where to Find the Guest: KellyBroganMD.com @KellyBroganMD Subscribe to the podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: @detoxrejuvenation https://detoxrejuvenation.com/

This week, Sinclair spoke with holistic psychiatrist and author Dr. Kelly Brogan, Md. She'll teach you what victim consciousness is and how to identify that mentality within yourself. You'll go right down to the roots—where the victim mindset comes from and how we can transition to a place of empowered consciousness. Be the Change with Dr. Kelly Brogan Victim consciousness is alive and well, but you can break out of it. In this episode, Sinclair speaks with holistic psychiatrist and bestselling author Dr. Kelly Brogan, MD. She'll teach you what victim consciousness is and how to identify that mentality within yourself. Dr. Brogan will take you right down to the roots—where the victim mindset comes from and how you can transition to a place of empowered consciousness. No matter how busy or overwhelmed you are, Dr. Brogan will teach you how to easily drop your victim mentality by changing your conditioning. Dr. Kelly Brogan will inspire you to look at the parts of yourself that have long been ignored and move into a place of pure awareness. Key Ideas: Discover how victim consciousness is unfolding in our society. Why soothing the inner child can close long-held wounds. The importance of carving out time for self-care. Self-sacrifice can lead to enormous transformation. Find out how to release shame and validate yourself. How identifying your victim stories can positively shift your life. Conducting shadow work to confront the long-ignored parts of yourself. Learn how to stand in your truth and sovereignty once and for all. Where to Find the Guest: KellyBroganMD.com @KellyBroganMD Memorable Quotes: "Feeling right about being wronged, I always like to say, is the flag of the victim consciousness." (7:57, Dr. Kelly) "Choice is your superpower. It is what will liberate you from victim consciousness in one moment." (20:03, Dr. Kelly) "The meaning that we make, that we are conditioned to make out of our experiences, that is ultimately what is the victim experience." (29:42 Dr. Kelly) "No one can hurt you without your permission." (33:45, Dr. Kelly) "When somebody is not willing to look at something, it is because to address the trauma that stands between where they are and their fuller awareness feels like it would kill them." (36:15, Dr. Kelly) "If you trust yourself to stay in allegiance to what you know you need, and make the choices accordingly, you don't have to trust anyone else." (46:55, Dr. Kelly) Subscribe to the podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: @detoxrejuvenation https://detoxrejuvenation.com/

In this short episode, Sinclair puts it all out in the open and shares her personal chronic illness journey. Both Sinclair and her husband Michael lost many years of their lives to toxin-induced illness. However, Sinclair pushed through and continued to run her company until she couldn't function, barely even able to move her body. Pushed to the brink and plunging into a deep depression, Sinclair's 20s and 30s we're unknowingly being ripped apart by toxins. Then one day, her husband Michael learned the reality of their situations and saved them both. Sinclair was diagnosed with toxin-induced illnesses and heavy metal poisoning but eventually went on to make a full recovery. Listen to this episode to learn the real reason why Sinclair started this podcast and is so committed to helping you through your healing process. Although sharing her story is difficult, Sinclair does this in the hopes that it can make yours easier. Key Ideas: Why you shouldn't ignore the early warning signs of chronic illness. How Sinclair transformed from physical pain and suicidal ideation into the health coach she is today. The solutions Sinclair and Michael found to cure their chronic illness. The reason Sinclair and Michael are so committed to their work. Subscribe to the podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: @detoxrejuvenation https://detoxrejuvenation.com/

This is a love letter for you. In this 6 minute episode, you'll get the low-down on what's really going on in our world today—a cultural age of awakening. You'll learn how this awakening is being affected by the ever-increasing "era of chemicals" and how toxins are negatively affecting human health. In the end, you'll discover that Sinclair created this podcast so you can stop waiting to feel your best. By letting her guide you through your health journey, you'll reconnect with your life force and be reminded that love is your birthright. Key Ideas: What the "era of chemicals is" and how it negatively impacts your personal health. Hear unbelievable statistics about today's toxins levels. Why learning about toxins should be a priority for you. A list of exciting and important topics Sinclair will be covering on this podcast to help you grow. Why Sinclair wants to walk with you on your healing path. How listening to this podcast will help you realign with your soul's true essence. Subscribe to the podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: @detoxrejuvenation https://detoxrejuvenation.com/