

Detox Nation with Sinclair Kennally
Sinclair Kennally
Thriving in our ever-changing world has become more complex…
We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive.
Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx.
Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system.
Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers.
Interviews: Full-length interviews with today's health visionaries
Top Tips: Unexpected and helpful advice from interview guests
Microdoses: Short applied practice to uplevel consciousness
Explained: Sinclair dives in and explains today's challenging topics.
We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive.
Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx.
Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system.
Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers.
Interviews: Full-length interviews with today's health visionaries
Top Tips: Unexpected and helpful advice from interview guests
Microdoses: Short applied practice to uplevel consciousness
Explained: Sinclair dives in and explains today's challenging topics.
Episodes
Mentioned books

Sep 18, 2023 • 28min
EP 68 Todd Watts: Getting to the Root Cause of Your Health Issues
Addressing root causes for health is a crucial aspect of achieving overall well-being. This episode is truly eye-opening as we delve into the real root causes behind health issues and how to get rapid results on your health journey. In this episode, Sinclair Kennally is joined by the incredible Dr. Todd Watts, founder of Cellcore Biosciences. Dr. Todd is a renowned expert in functional medicine and has helped countless individuals uncover hidden root causes that contribute to chronic conditions. Together, we explore the importance of patience, learning, and reaching out for support on your health journey. We also discuss the impact of chronic illness on our own lives and how it has motivated us to help others. Dr. Todd shares his personal experience with facing significant challenges and health issues and how it has shaped his passion for making a difference in the lives of others. He shares his stories of resilience and determination, highlighting that if he can overcome these obstacles, anyone can. It's a powerful reminder that we all have the strength within us to push through and thrive, even in the face of adversity. In these intense times, it's crucial to spread a message of hope. Dr. Todd and his team are dedicated to helping others overcome their health challenges. Whether it's Lyme disease or other chronic conditions, they are committed to providing breakthrough solutions and supporting individuals on their healing journeys. If you've ever felt overwhelmed by your health issues or unsure of where to start, this episode is for you. We provide valuable insights, practical advice, and resources to help you navigate your health journey with confidence. Timestamps [00:02:08] Dr. Todd's journey with Epstein-Barr virus. [00:05:08] Lyme and susceptibility to toxins. [00:08:42] Radiation exposure and its effects. [00:12:47] Why parasites are an issue. [00:16:05] Functional medicine protocols crashing. [00:19:10] The drainage funnel and detoxification. [00:22:35] Functional medicine misconceptions. [00:24:12] Address root causes of illness. [00:26:46] Importance of movement for health. [00:29:16] Lyme disease journey. Highlights Dr. Todd Watts sheds light on the hidden root causes that often contribute to chronic conditions. His expertise in functional medicine has helped countless practitioners and individuals uncover these underlying issues. He zooms out from the specific topic of Lyme disease and explore the often overlooked root cause exposures that can make us susceptible to various health issues and discuss the importance of addressing these foundational issues to achieve optimal health. By identifying and addressing the root causes, we can not only treat the symptoms but also prevent future health challenges. Dr. Todd emphasizes the significance of collaboration and education in the healthcare field. He acknowledges the hard work and dedication of practitioners who are constantly seeking new knowledge and rethinking their practices to provide the best care for their patients. He also highlights the resources available, such as training programs and conferences, where practitioners can learn from experts and expand their expertise. Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: Detox RejuveNation™️

Sep 11, 2023 • 37min
67: Michael Fessler: Gut and Lymphatic Disturbances Caused by Aluminum
Gut distress caused by aluminum is a significant issue that many individuals may not be aware of. Today, we'll shed light on the detrimental effects of aluminum on the gut and the importance of addressing root causes. Let's dive deep into the real root causes behind health issues and how to achieve rapid results on your health journey in this episode. Our special guest, Michael Fessler, is a true expert in resolving root causes and treating them effectively, and his wisdom and knowledge are simply invaluable. Michael shares his insights on addressing heavy metals and safely detoxifying the body and discusses the importance of pulling toxins out through the skin and not solely relying on the gut for detoxification. This groundbreaking approach has helped countless individuals regain their health and vitality. But that's not all! Michael also reveals the secrets behind accurately assessing the body burden of metals using a revolutionary French technology called a Legal Scan. This method allows for a precise understanding of your unique situation, leading to targeted and effective treatments. Throughout the episode, Michael provides practical advice and actionable steps that you can implement right away. From Epsom salt baths to identifying potential deficiencies, you'll surely gain valuable insights into optimizing your health. Michael is not just an expert, but also a personal mentor to many individuals seeking to take control of their own health. His guidance and expertise have helped countless people navigate their health journeys and find sustainable solutions. If you're looking for someone who truly understands the complexities of chronic illness and offers practical advice, Michael is your go-to resource. Timestamps [00:03:00] Gut distress caused by aluminum in the body. [00:04:27] Aluminum and gut health. [00:06:19] Detoxing the body through topical application. [00:08:29] Salts and sweating in elimination. [00:11:59] Aluminum contamination is a concern. [00:13:14] The lymphatic system [00:18:15] Lymphatic system and fluid retention. [00:20:25] Elevated amounts of ammonia. [00:20:57] Zinc is crucial for detoxification. [00:24:01] Avoid aluminum for better health. [00:27:32] Aluminum and its effects. [00:31:27] Detox is essential for health. [00:32:47] Digestive issues and gut health. [00:34:40] Lymphatic system and health. [00:35:33] Lymphatics are important for detoxification. Highlights Michael and his team are dedicated to addressing the real root causes behind health issues. They believe in getting to the core of the problem to achieve rapid results on your health journey. By focusing on the mind, body, and spirit, they provide a holistic approach to wellness that goes beyond just symptom management. He discusses the importance of detoxification, emphasize the significance of safely removing heavy metals from the body, not just through the gut but also through the skin, and introduces innovative methods, such as using Epsom salt baths, to promote sweating and facilitate the elimination of toxins. This approach avoids potential stressors and issues associated with gut detoxification. It's truly a game-changer for anyone struggling with heavy metal toxicity. Whether you're just starting out on your health journey or consider yourself an advanced student, Michael's company offers personalized solutions tailored to your specific needs. They offer innovative solutions that address the real underlying issues behind health problems, rather than just treating symptoms. If you're tired of waiting for someone in a white coat to fix your health, their approach will empower you to take control and make a real difference. Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: Detox RejuveNation™️

Sep 4, 2023 • 34min
66: Laura Frontiero: High Performance Energy Starts in the Gut
Mitochondria are essential organelles found in the cells of living organisms. They are often referred to as the powerhouses of the cell because their main function is to produce cellular energy. They play a crucial role in converting nutrients into usable energy through a series of biochemical reactions. Understanding the importance of mitochondria and their role in energy production is essential for addressing health issues and maintaining overall well-being. In this episode, host Sinclair Kennally had the pleasure of interviewing Laura Frontiero, a Nurse Practitioner and Mitochondrial Expert. Laura is the founder of Bio-Radiant Health and has been serving patients for over 22 years. Together, they dive deep into the root causes of mitochondrial dysfunction and how it affects our overall health. If you're tired of feeling like crap, despite possibly being gluten-free and practicing yoga, this episode is a must-listen for you! Laura shares her insights on how to restore your mitochondrial matrix and achieve rapid results on your health journey. She unveils the secrets to unlocking your body's true potential and healing from within. They also discuss the importance of mind-body-spirit integration and the role of stress in disrupting our mitochondrial function. Laura's expertise in supporting the nervous system for optimal healing is truly remarkable, and you'll get a chance to witness her in action during the episode. But that's not all! They also touch on the power of embracing their past experiences, even the ones where they may have made mistakes. Laura shares her personal journey of spending 20 years learning and growing, which ultimately led her to the impactful work she does today. So, if you're ready to take control of your health and experience rapid, meaningful results, we invite you to tune in to this episode of "Your Health Reset." Timestamps [00:02:22] Getting it wrong. [00:04:26] Mitochondria and energy production. [00:06:12] Physical and Invisible Energy. [00:10:00] Mitochondrial energy support. [00:12:23] The intelligence of mitochondria. [00:16:26] Toxins in our daily lives. [00:18:58] Cell danger response and exhaustion. [00:24:01] Choices for supporting ourselves. [00:25:44] Keto as a fat burner. [00:29:08] Red light therapy and cold exposure. [00:32:07] Flushing out and rebuilding. Highlights Laura Frontiero emphasizes the importance of not ignoring our gut health. Our gut is responsible for processing food and providing fuel to our mitochondria. Without a healthy gut, our mitochondria won't be able to survive or cannot function optimally. She highlights the difference between online resources and working with a practitioner for a gut restoring protocol. While there is a wealth of information available online, nothing beats personalized guidance from a knowledgeable professional. They can dig deep, support you, and provide a multi-layered approach to flushing out and rebuilding your gut. Laura also touches upon the mind-body connection and the impact of stress on our overall well-being. It's not just about the physical aspects of healing; it's also about supporting our nervous system and addressing stress. It's about truly understanding the connection between our mind, body, and spirit and actively working on reducing stress. By supporting our nervous system, we create an environment where our bodies can heal. Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: Detox RejuveNation™️

11 snips
Aug 28, 2023 • 43min
65: Heather Sandison: Reverse Alzheimer's by Addressing Root Causes
Heather Sandison, a physician focused on preventing and reversing neurodegenerative disease with Bredesen-based, root-cause care. She explores toxins, nutrients, infections, stress, and structural factors in cognitive decline. Short takes cover detox tactics, why beta-amyloid may be protective, ketosis for brain fuel, sleep and glymphatic clearance, and practical steps for reducing dementia risk.

Aug 21, 2023 • 37min
64: Tom O'Bryan: The 30,000-Foot View on Health
Welcome to another enlightening episode of "Your Health Reset" with your host, Sinclair Kennally. Today, we're diving deep into functional medicine and inflammation awareness with the renowned health expert Dr. Tom O'Bryan. If you've been searching for answers to lingering health issues, this episode is your compass toward vitality. Dr. Tom O'Bryan takes us on a journey beyond the surface, urging us to take a 30,000-foot view of our health concerns. With his decades of expertise, Dr. O'Bryan reveals the hidden culprit behind countless ailments—chronic inflammation. But it doesn't stop there; he unveils the keys to understanding inflammation's intricate mechanisms and how they hold the solutions we seek. Have you ever wondered why your health efforts haven't been yielding results? Dr. O'Bryan's insights hold the key. From discussing the game-changing Zoomer tests, offering unprecedented accuracy in detecting inflammation triggers, to exposing the sneaky impacts of toxins and chemicals on our well-being. Dr. O'Bryan's wisdom goes beyond theory. He's here to guide you toward tangible, transformative action. Tune in as he delivers practical, actionable advice on curating an anti-inflammatory lifestyle. From the most straightforward changes, like upping your water intake, to minimizing your exposure to toxins, these small steps can lead to monumental shifts in your overall well-being. Timestamp: 01:00 Importance of Taking a 30,000-Foot View of Health Issues 02:00 Understanding the Role of Inflammation in Chronic Diseases 08:00 The Significance of the Neural Zoomer Plus Test 16:00 The Controversy Surrounding the Beta-amyloid Plaque Theory 19:00 The Importance of Reducing Inflammation to Protect Brain Health Highlights: When you've been trying to fix a health problem and it's not working, you need a 30,000-foot view to see where the problem is coming from. Inflammation is the result of the activity of your immune system. So, what is it trying to protect you from? The level of toxicity we are being exposed to is accumulating yearly, and we have no genetic protection against it. You have to change the environment around your cells to regenerate healthier cells. Making small lifestyle changes can make a big difference in your health. Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: Detox RejuveNation™️

Aug 14, 2023 • 36min
63: Sharon Stills: European Biological Medicine: Trust Your Gut
Welcome to another episode of Your Health Reset! Sinclair brings on Dr. Sharon Stills, who focus on hormone dysregulation during pivotal life stages like menopause. Her holistic approach resonates through her dedication to uncovering root causes and empowering women to take charge of their well-being. In this captivating conversation, Dr. Stills weaves a tapestry of insights, emphasizing the necessity of treating hormone imbalances from their origins. Discover why hormonal harmony extends beyond mere hormone levels and how lifestyle elements like nutrition, hydration, sleep, and emotional well-being conduct a symphony of equilibrium within your body. Unveil the secret behind a thriving lymphatic system, the conductor in maintaining hormonal balance, and learn the art of proper drainage and detoxification. Menopause, often misunderstood, takes center stage as Dr. Stills illuminates its significance as a natural transition rather than an ailment. Embrace this phase's wisdom and beauty while understanding the importance of proactive and personalized care. With Dr. Stills as your guide, embark on a journey that births creativity, connection, and a renewed sense of self. Timestamps: 01:00 Hormone Imbalances are Often Overlooked and Treated Myopically 03:00 Importance of Evaluating the Body and Looking at Root Causes 12:00 Importance of Emotional Well-being and its Connection to Lymphatic Flow 26:00 The Importance of Proactive Care During Perimenopause 30:00 Menopause as a Transition and Embracing the Wisdom of Aging Highlights: Root-Cause Revelation: Dr. Stills unveils the power of addressing root causes and the holistic puzzle of hormonal well-being. Lymphatic Luminary: Discover the pivotal role of the lymphatic system and the magic of proper drainage and detoxification. Lifestyle Alchemy: Uncover the transformative impact of nutrition, hydration, sleep, and emotional well-being on your hormonal symphony. Embrace Menopause: Rewrite the narrative around menopause, viewing it as a time of empowerment, creativity, and connection. Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: Detox RejuveNation™️

Aug 7, 2023 • 34min
62 - Rob Besner: Harnessing the Intelligence of Nature and Ancestral Wisdom
Sinclair Kennally brings on guest Rob Besner, CEO, and Chief Science Officer of Therasage, who is thrilled to be your guide on this fascinating journey into the world of natural health and wellness. His incredible discovery of healing all started with a profound moment in his life when his daughter was diagnosed with Lyme disease. Besner delved into the depths of alternative medicine, and that's when I stumbled upon something truly remarkable. The ability of infrared frequencies has the key to preserving our health because a better and happier existence is made possible by these frequencies' capacity to remove inflammation and mobilize poisons from our bodies. But it doesn't end there. It harnessed this knowledge and developed innovative devices that bring the power of infrared therapy to the comfort of your home. Now, you have the tools to take charge of your health at your fingertips! Understanding the proper order and methods is the key to unlocking their full potential. Get ready to uncover this essential aspect of the healing process. However, healing isn't just about the physical but also about the emotional aspect. Together, we will explore our emotional state with our physical health to create a holistic healing experience like no other. Timestamps: 00:01:00 Rob's Journey Into the Field of Natural Health and Wellness 00:03:00 The Importance of Addressing Toxicity and Inflammation in the Body 00:12:00 The Role of Hydration and Binders in Detoxification 00:18:00 Taking Control of Our Health and Creating a Healthier Mindset 00:29:00 The Future of Medicine: Energy Medicine and Emotional Healing Highlights: Infrared frequencies can mobilize toxins in the body and lower inflammation: Discover the extraordinary potential of infrared therapy in detoxifying your body and reducing inflammation to unlock better health. Importance of sequencing in using infrared frequencies for healing: Learn the secrets to using infrared frequencies effectively and efficiently through proper sequencing techniques. Emotional healing and its impact on overall health: Understand the undeniable connection between emotional well-being and physical health for a comprehensive healing approach. The future of medicine lies in energy medicine and emotional healing: Brace yourself for a paradigm shift as we explore the promising horizon of energy medicine and its profound impact on our well-being. Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: Detox RejuveNation™️

Jul 31, 2023 • 43min
61: Reed Davis: Stress, Processed Foods, and How They Affect the Gut
Welcome to another episode of Your Health Reset! Sinclair brings on Reed Davis, founder of Functional Diagnostic Nutrition, discusses the concept of metabolic chaos and its role in chronic health issues. He emphasizes the importance of addressing the underlying causes of illness rather than just treating symptoms. Reed sheds light on the importance of addressing the root causes of illness, going beyond merely treating symptoms. As he delves into the intricate relationship between stress and health imbalances, you'll discover how stress can set off a chain reaction of dysfunctions in the body. He introduces the D.R.E.S.S. for Health Success System, which addresses hormone, immune, digestion, detoxification, energy production, and nervous system imbalances. Reed highlights the need for a holistic approach to health and the power of lifestyle modifications in achieving optimal well-being. Timestamps: 05:00 The Importance of Stress in the Development of Health Imbalances 07:00 The Role of Stress in Gut Dysfunction and Disease 16:00 The Role of the DRESS for Health Success System in Addressing Metabolic Chaos 19:00 The Need for Education and a Shift in the Healthcare System 20:00 The Importance of Leading by Example and Setting an Example Highlights: Metabolic chaos is the underlying cause of chronic health issues and involves multiple causal factors interacting with each other. Symptoms are not the problem; they are just the result of underlying imbalances in the body. The D.R.E.S.S. for Health Success System addresses hormone, immune, digestion, detoxification, energy production, and nervous system imbalances. Lifestyle modifications, such as stress reduction, proper nutrition, and exercise, are essential for restoring balance and achieving optimal health. Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: Detox RejuveNation™️

Jul 24, 2023 • 42min
60: Ari Whitten: Reclaim Your Ability to Sleep and Produce Energy
Sinclair Kennally brings on guest, Ari Witten, a health expert with a degree in kinesiology and spent over a decade studying health science. Ari is passionate about helping people recover their energy levels and optimize their health. Ari dives deep into his journey of battling severe fatigue and discovering the extraordinary world of mitochondria. In this discussion, Ari shines a light on the three critical layers of mitochondrial function: how they respond to stress, the impact of nutrient deficiencies, and their cellular capacity. It is not just about taking supplements; He is passionate about addressing the root causes of low energy levels to empower lasting vitality. He shares the significance of circadian rhythm, nutrition, environmental toxicants, gut health, light balance, and hormetic stress in optimizing energy levels. Tune in today's episode and experience a mind-blowing journey with Ari Whitten as we uncover the hidden potentials of mitochondria and how you can elevate your energy levels to new heights. Timestamps: 03:00 Misconceptions about Mitochondrial Dysfunction 08:00 Three Layers of Mitochondrial Function 16:00 Importance of Circadian Rhythm and Different Types of Light 39:00 Favorite Tools for Energy Support and Recovery 42:00 Advice for those Struggling with Low Energy and Hope for Improvement Highlights: Mitochondria are far more than energy generators – they are cellular defenders and environmental sensors, influencing your overall health. Understanding how mitochondria respond to danger signals is crucial in determining your energy production levels. Nutrient deficiencies can be a primary culprit behind mitochondrial dysfunction and low energy levels. Unravel the secrets of your energy optimization with the power of circadian rhythm, nutrition, environmental factors, gut health, light balance, and hormetic stress. Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: Detox RejuveNation™️

Jul 17, 2023 • 37min
59: Sachin Patel: How to Improve Gut Health Without Pills and Potions
Sachin Patel is a renowned health expert passionate about helping people address the root causes of their health and achieve optimal well-being. His extensive knowledge in functional medicine has empowered countless individuals to improve their gut health and overall wellness. Sachin delves into the importance of gut health and its profound impact on our overall well-being. He unravels the intricate connection between the gut, brain, and skin, shedding light on how gut dysfunction can manifest in various health issues. He underscores the pivotal role of the gut immune function, emphasizing and prioritizing gut health as a key to optimal well-being throughout the body. He introduces the five Cs of digestion: choose, chew, chill, cherish, and check. These guide principles provide a holistic approach to nourishing your gut, from making food choices, chewing your food correctly, cultivating a relaxed environment while eating, expressing gratitude for your meals, and monitoring your stool while considering annual stool tests. From these practices, you can transform your digestive health and unlock the pathway to optimal wellness. Timestamps: 01:00 Gut's Role in Overall Health and Immune System 03:00 Five Cs for Improving Digestion: Choose, Chew, Chill, Cherish, Check 10:00 The Role of Self-awareness and Intuition in Healing 16:00 The Power of Breath and Self-awareness in Healing 19:00 The Body's Innate Intelligence and the Importance of Listening to Our Bodies Highlights: 1. Gut health is crucial for overall well-being and with a significant role in immune function. 2. The five Cs of digestion are: choose the right foods, chew food correctly, chill and relax while eating, cherish and be grateful for the food, and check the stool and consider annual stool tests. 3. Breathing correctly and shifting into a parasympathetic state is essential for optimal digestion and overall health. Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: https://detoxrejuvenation.com/


