Detox Nation with Sinclair Kennally

65: Heather Sandison: Reverse Alzheimer's by Addressing Root Causes

11 snips
Aug 28, 2023
Heather Sandison, a physician focused on preventing and reversing neurodegenerative disease with Bredesen-based, root-cause care. She explores toxins, nutrients, infections, stress, and structural factors in cognitive decline. Short takes cover detox tactics, why beta-amyloid may be protective, ketosis for brain fuel, sleep and glymphatic clearance, and practical steps for reducing dementia risk.
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INSIGHT

Complex Systems Beat One-Size Treatments

  • Neurodegeneration requires a complex-systems approach targeting many factors simultaneously.
  • Heather Sandison says stacking lifestyle, supplements, and meds optimizes cellular function across the body.
ADVICE

Actively Reduce Your Toxic Burden

  • Reduce toxic load by addressing mycotoxins, heavy metals, and chemical toxins in your environment.
  • Support elimination organs with saunas, binders, liver nutrients, hydration, and skin/lymph stimulation.
ADVICE

Test First, Then Use Specific Binders

  • Measure toxin exposures with targeted lab testing before choosing binders and treatments.
  • Match specific binders (e.g., cholestyramine, SBO, IMD powders) to the toxins you find.
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