Best of Both Worlds Podcast

Sarah and Laura open this episode chatting about recent longer family vacations they have taken, and then they delve into workday shutdown! This post was inspired by a recent blog post of Sarah's (https://theshubox.com/2023/07/feeling-done.html) - many readers commented they also struggled feeling 'finished' at the end of a less clearly defined workday (academics, entrepreneurs, part time workers, and more!).Laura and Sarah discuss whether feeling 'done' is really something worth aiming for, and strategies to cultivate that sense if it is something you are seeking.In the Q&A, a listener writes in asking about swim class for kids - when / how to do it, and are lessons worthwhile in young children?Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!Zocdoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode recorded together, Sarah and Laura answer a variety of questions from Patreon + Instagram!Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's episode, Laura and Sarah open with a discussion of their own family biking habits. Then, attorney and DC-dweller Sonja Ralston joins Sarah to share her story of how their family got into cargo biking - a way to avoid parking woes, lower the family's carbon footprint, build in some outdoor time every day, get in some daily movement, and more.Some useful links shared by Sonja:Article mentioned by Sonja: https://slate.com/business/2023/06/e-bike-buying-changed-my-life.htmlA great e-bike buying guide that recently made the rounds in our biking community; discusses cargo bikes on slides 13, 15, 17: https://docs.google.com/presentation/d/1KSB5rYiJlXgCRzQmd8dtzWzN7fodlIA8pxlwQ-jp-8s/edit (it's also linked in Dan's article) DC Family Biking Facebook group mentioned: https://www.facebook.com/groups/646044372194372/  For a quick visual of the different kinds of family biking setups, this video from our monthly neighborhood ride in April is pretty good: https://twitter.com/MarkSussman_/status/1670038128944398336?s=20 (we pass by at the :20-:22 mark)In the Q&A, Sarah and Laura discuss tips for a common parenting dilemma - how to get kids to take medicine (ie, antibiotics) without a battle?Episode Sponsors:Better Help: This episode is sponsored by Better Help. Discover your potential with Better Help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofPampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Cindy Everett has a big job (CFO) and little kids (3 + 5) -- but she still makes time for some fascinating and unusual hobbies, from architecture to WWE wrestling! She chats with Laura about family logistics, making time for what she loves, and more in this fun episode.In the Q&A, a listener ponders taking a remote position with a company based on another time zone. Things to consider?Episode Sponsors:Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This topic is frequently requested, so Laura and Sarah are here today to discuss many aspects about having >2 children! They discuss cost, logistical issues, career considerations (spoiler: both believe you can have multiple kids AND a big/meaningful career!), and some positive aspects of having a more crowded dinner table!In the Q&A, they address a listener looking for kid-friendly packing tips!Episode Sponsors:ZocDoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today.Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this mid-year check in episode (now a BOBW tradition!), Sarah and Laura review progress on their 2023 goals, from work to fitness to family and more. Both refer to the 2023 annual goals episode - if you're curious, you can find that episode linked here:https://lauravanderkam.com/2022/12/best-of-both-worlds-podcast-2023-goals/In the Q&A, they answer a question on babysitter onboarding.Book Sarah mentioned in love of the week: Pineapple Street by Jenny JacksonEpisode Sponsors:Better Help: This episode is sponsored by Better Help. Discover your potential with Better Help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofPampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!Notion: Do your most efficient work with Notion Projects. You can try it for free today at notion.com/bestof -- check it out today! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this final installment of the BOBW Screen + Tech miniseries, Sarah and Laura discuss approaches to their own adult screen time. They discuss their favorite books on the topic, differing opinions on social media, and more.In the Q&A, a listener writes in asking for advice on finding more time to read.Episode Sponsors:Thrive Causemetics: Fantastic products that also give back! Right now, you can get 15% off your first order when you visit thrivecausemetics.com/BESTOFeBay: Come listen to the go to source for all things eBay -- check out the eBay for Business Podcast weekly! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the second installment of the BOBW screen + tech miniseries, Laura interviews Devorah Heitner, the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World and Growing Up in Public: Coming of Age in a Digital World (out this September!).They discuss how things have changed and how to navigate moving forward, along with other fascinating discussions around kids + tech.In the Q&A, a listener writes in asking for tips around getting enough sleep with a newborn (due soon!) and toddler with continuing sleep issues.Episode Sponsors:Factor: Healthy meals prepped for you and delivered fresh to your door! Head to factormeals.com/bestof50 use code bestof50 to get 50% off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In today's episode, Laura and Sarah discuss their different approaches to kids and tech. Sarah discusses their recent experiment with "screen free May" and Laura addresses the escalating complexities as kids get older.In the Q&A, a listener writes in about ideas for how to best use time on a writing retreat.Episode Sponsors:Better Help: This episode is sponsored by Better Help. Discover your potential with Better Help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofeBay: Come listen to the go to source for all things eBay -- check out the eBay for Business Podcast weekly! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Megan Stepaniak is a long time BOBW listener and Patreon member, and she has worked in several management-level positions within large companies over the years. She put her hand up as a 'regular person' guest to chat work + life, and we were excited to have her on to discuss everything from the benefits of exploring lateral career moves to general life management! Megan has 3 children from pre-K to 6th grade, and her husband works full time from home. She shares her personal version of making work + life fit together in this episode.In the Q&A, Sarah and Laura answer a fun question: what podcasts are they currently enjoying?Episode Sponsors:ZocDoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today.Plan to Eat: A powerful tool to get your recipes to work for you! Best of Both Worlds listeners can get a 25% discount on a yearly subscription to Plan to Eat. This is an exclusive offer for this podcast! Sign up for your free trial at plantoeat.com/bestofNotion: Do your most efficient work with Notion Projects. You can try it for free today at notion.com/bestof.The Power of Teamwork: Adobe’s new podcast, “The Power of Teamwork,” dives deep into the culture of teams, talking to the biggest names in technology, entertainment, business, and beyond. Listen and subscribe now. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.