

Modern Healthspan
Modern Healthspan
Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space.
You can also come to our YouTube channel for more information here
https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
You can also come to our YouTube channel for more information here
https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
Episodes
Mentioned books

Nov 16, 2023 • 12min
How Glutathione Changes As We Age | Dr Nayan Patel Ep2
Here Dr Patel talks about the changes that happen with glutathione as we age, why it is important and what we can do to restore the levels.
Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione.
Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body’s detoxification system and how to increase the body’s levels naturally.
🌐Links in this episode
Auro Wellness
https://aurowellness.com/
Paper using Auro Wellness Glutaryl
Topical Absorption of Glutathione–Cyclodextrin Nanoparticle Complex in Healthy Human Subjects Improves Immune Response against Mycobacterium avium Infection
https://www.mdpi.com/2076-3921/12/7/1375
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Nov 14, 2023 • 21min
Glutathione All You Need To Know | Dr Nayan Patel Ep1
Here Dr Patel talks about glutathione's major two functions in the body, as an antioxidant and a detoxifier. He also discusses measuring our glutathione levels and what would be a good value to aim for.
Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione.
Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body’s detoxification system and how to increase the body’s levels naturally.
🌐Links in this episode
Auro Wellness
https://aurowellness.com/
Paper using Auro Wellness Glutaryl
Topical Absorption of Glutathione–Cyclodextrin Nanoparticle Complex in Healthy Human Subjects Improves Immune Response against Mycobacterium avium Infection
https://www.mdpi.com/2076-3921/12/7/1375
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Nov 11, 2023 • 10min
My Longevity Protocol | Dr Nichola Conlon Ep4/4
Here Dr Conlon talks about her personal protocol, that she has decided on as a data driven scientist. We also discuss the next steps for Nuchido as a longevity company.
Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan.
Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.
🌐Links in this video
Nuchido website https://nuchido.com/
Dr Conlon's Instagram https://www.instagram.com/drnicholaconlon/ (@drnicholaconlon)
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Nov 9, 2023 • 16min
Human Trial : Longevity Supplement Restores NAD & Reverses Biological Age | Dr Nichola Conlon Ep3
Here Dr Conlon talks about the human trial that she sponsored to evaluate the benefits of Time+ on humans.
Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan.
Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.
🌐Links in this video
Nuchido website https://nuchido.com/
Dr Conlon's Instagram https://www.instagram.com/drnicholaconlon/ (@drnicholaconlon)
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Nov 7, 2023 • 10min
Natural Ingredients To Restore Our Youthful NAD Levels | Dr Nichola Conlon Ep2
Here Dr Conlon talks through all the components of Nuchido Time+ and how they fit into the strategy of restoring NAD by activating the cell's natural mechanisms.
Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan.
Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.
🌐Links in this video
Nuchido website https://nuchido.com/
Dr Conlon's Instagram https://www.instagram.com/drnicholaconlon/ (@drnicholaconlon)
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Nov 4, 2023 • 28min
Revive Your NAD Production And Feel Younger | Dr Nichola Conlon Ep1
Here Dr Conlon explains the biochemistry behind Nuchido Time+ and how it activates the salvage pathway through NAMPT to replenish cellular NAD in sustainable way.
Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan.
Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.
🌐Links in this video
Nuchido website https://nuchido.com/
Dr Conlon's Instagram https://www.instagram.com/drnicholaconlon/ (@drnicholaconlon)
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Oct 31, 2023 • 18min
Longevity - What We Can Learn From Long Lived Mammals | Professor Vera Gorbunova Ep4/4
Here Professor Gorbunova about the naked mole rat and bowhead whale and what adaptions they have to enable them to live longer. From this she discusses how these adaptions might be translated into interventions for humans.
Dr Vera Gorbunova is a biologist. As the Doris Johns Cherry Professor at the University of Rochester, she identified high molecular weight hyaluronan as the key mediator of cancer resistance in the naked mole rat
🌐Links in this video
Dr Gorbunova's website
https://www.sas.rochester.edu/bio/people/faculty/gorbunova_vera/
Sirtuin 6: linking longevity with genome and epigenome stability.
https://pubmed.ncbi.nlm.nih.gov/34281779/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Oct 29, 2023 • 11min
Hyaluronic Acid Extends Lifespan & Healthspan | Professor Vera Gorbunova Ep3
Here Professor Gorbunova talks about hyaluronic acid, what it is and why it is different in naked mole rats. She also talks about a trial that she performed where the gene for HA was placed in mice. Finally we talk about how this could be translated into clinical usage.
Dr Vera Gorbunova is a biologist. As the Doris Johns Cherry Professor at the University of Rochester, she identified high molecular weight hyaluronan as the key mediator of cancer resistance in the naked mole rat
🌐Links in this video
Dr Gorbunova's website
https://www.sas.rochester.edu/bio/people/faculty/gorbunova_vera/
Sirtuin 6: linking longevity with genome and epigenome stability.
https://pubmed.ncbi.nlm.nih.gov/34281779/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Oct 25, 2023 • 15min
How To Activate SIRT6 | Professor Vera Gorbunova Ep2
Here Professor Gorbunova talks about the two functions of SIRT6, deacetylation and ribosylation, the importance of them and how they can be activated. She also touches on chromatin remodeling and Yamanaka factors.
Dr Vera Gorbunova is a biologist. As the Doris Johns Cherry Professor at the University of Rochester, she identified high molecular weight hyaluronan as the key mediator of cancer resistance in the naked mole rat
🌐Links in this video
Dr Gorbunova's website
https://www.sas.rochester.edu/bio/people/faculty/gorbunova_vera/
Sirtuin 6: linking longevity with genome and epigenome stability.
https://pubmed.ncbi.nlm.nih.gov/34281779/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

Oct 24, 2023 • 14min
SIRT6 The Science Behind The Longevity Gene | Professor Vera Gorbunova Ep1
Here Professor Gorbunova talks about the key activities of SIRT6 that are involved with longevity, particularly DNA repair and the suppression of transposons.
Dr Vera Gorbunova is a biologist. As the Doris Johns Cherry Professor at the University of Rochester, she identified high molecular weight hyaluronan as the key mediator of cancer resistance in the naked mole rat
🌐Links in this video
Dr Gorbunova's website
https://www.sas.rochester.edu/bio/people/faculty/gorbunova_vera/
Sirtuin 6: linking longevity with genome and epigenome stability.
https://pubmed.ncbi.nlm.nih.gov/34281779/
Catch us on YouTube: https://www.youtube.com/c/modernhealthspan
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/


