Dr. Trish Leigh Podcast

Dr. Trish Leigh
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Jan 13, 2022 • 42min

Episode #34: Special Re-Visit with Coaching Client on the Benefits Still Coming In. - Dr. Trish Leigh

IN this episode we hear back from my client who was moving to London to pursue the job of his dreams. There have been ups & downs along the way. Listen in to hear the skills he learned from coaching that are still serving him and how he is ready to take it to the next level. Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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Jan 7, 2022 • 31min

Episode #33: 70% of Porn Users Are Inspired to Stop by This! - Dr. Trish Leigh

In this discussion, Jame, an advocate against human trafficking, sheds light on the chilling connection between pornography and exploitation. They reveal that many porn users change their habits upon learning about the abuse within the industry. The conversation dives into the psychological effects of porn addiction and its ties to human trafficking cases, stressing the importance of awareness. Jame emphasizes healing through community support while navigating the journey towards healthier relationships and a porn-free life.
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Dec 30, 2021 • 1h 7min

Episode #32: Emotional Maturity, Finding Your Authentic Self, Building Heathy Pathways & Getting Out of the Box - Dr. Trish Leigh with Dr. Rob Kelly.

This week Dr. Rob Kelly joins Dr. Trish Leigh.  Here are just some of the fascinating topics they will cover.Getting on PurposeAchieving Emotional MaturityThe Importance of a Pivot PlanWho is the you that you truly love?Building New Pathways with NeuroplasticityGetting Out of the BoxRobb Kelly, PhD is a renowned addiction consultant who believes in treating the problem of addiction, not the symptoms. He has worked for many years helping addicts and alcoholics to recover their lives from the disease of addiction. Based on his own experiences working with addicts and alcoholics over the last 20 years, a PhD in Psychology from Oxford University and as a recovered alcoholic himself – he is a triple threat against the disease of addiction. Dr. Kelly was the CEO of a thriving telecommunications company when the walls came crashing down on him due to alcoholism. He ended up homeless and broken on the streets of Manchester, England until he found the courage to save himself. Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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Dec 23, 2021 • 39min

Episode #31: What can we learn from Billie Eilish's Experience with Porn? - Dr. Leigh and Jamie

In an interview with Howard Stern, Billie Eilish revealed she started watching porn at age 11. She said, "It really damaged my brain." In this episode, Dr. Trish Leigh and Jamie break down the interview and discuss how internet pornography is damaging the brains of children globally.Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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Dec 16, 2021 • 1h 18min

Episode #30: Edging, White-Knuckling, Resolving Trauma & Simps | Answering Tough Questions - Dr. Trish Leigh

This week Dr. Trish Leigh answers questions from fellow YouTuber and inspirational coach, Austin Burnes.  They tackle tough questions like...How do you talk to your kids about pornography?How long does it take to get porn brain?What is edging?Can you resolve past trauma?Does porn consumption turn men into "simps?"What is a narcissistic bubble?Can Woman be addicted to porn?Austin Burnes is a YouTuber (and former twitch live streamer) who previously focused on gaming content. After reading and teaching himself about psychology, addiction, neuroscience, and mental health, he is now a writer and makes videos focused on addiction/life improvement.Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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Dec 7, 2021 • 44min

Episode #29: Rena Malik Talks about Semen Retention, Prostate Stagnation, Masturbation, and Real Sex - Dr. Trish Leigh

Dr. Rena Malik, a renowned urologist and expert in pelvic medicine, shares her insights on men's health, addressing critical questions about masturbation, prostate stagnation, and semen retention. She emphasizes the psychological impacts of hypersexuality and the importance of healthy sexual practices. The discussion uncovers how excessive use of pornography can lead to issues like erectile dysfunction. Dr. Malik advocates for better communication about sexual health and stresses the need for ethical considerations in porn consumption and effective sex education.
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12 snips
Dec 2, 2021 • 54min

Episode #28: Masturbation Machine, Porn in Your Pocket, Euphoric Recall and Cravings - Dr. Trish Leigh w/ Anna Lembke

Anna Lembke, the author of Dopamine Nation, joins Dr. Trish Leigh to discuss intriguing topics like masturbation, porn consumption, the neuroscience of addiction, cravings, euphoric recall, and much more.Anna Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice.In 2016, she published Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop (Johns Hopkins University Press, 2016), which was highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018). Dr. Lembke recently appeared on the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives. Dopamine Nation: Finding Balance in the Age of Indulgence (Dutton/Penguin Random House, August 2021), an instant New York Times Bestseller, explores how to moderate compulsive overconsumption in a dopamine-overloaded world.Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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12 snips
Nov 18, 2021 • 44min

Episode #27: Masturbation, Prostate Cancer, Porn-Induced ED, Edging, and Foreplay - Dr. Trish Leigh

Dr. Rena Malik, a urologist and YouTube host, engages in revealing discussions about men's sexual health. They explore the connection between masturbation and prostate cancer, questioning what constitutes healthy habits. The conversation addresses the impacts of porn-induced erectile dysfunction and the concept of 'edging.' Dr. Malik emphasizes the importance of education around sexual issues and advocates for open dialogues about masculinity and healthy relationships, ensuring a well-rounded approach to sexual wellbeing.
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Nov 3, 2021 • 1h 6min

Episode #26: Make a Plan to Quit Porn, Setting Up Defenses, Sex or No Sex, & How to Learn from a Relapse - Dr. Trish Leigh

Dr. Trish Leigh shares a motivational message with her YouTube subscribers every day of the 30-day no PMO Challenge. Listen in as she and Jamie discuss questions that have come up during the first week.Topics include:What do I do after the 30-day challengeMaking a planSetting up DefensesSex or No SexHow to learn from a relapseYou can join the discussion LIVE almost every Friday at 12 pm EST.https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXASend us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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Oct 28, 2021 • 57min

Episode #25: The Universal Man with Mark Queppet - Dr. Trish Leigh

Mark Queppet describes his concept of the Universal Man to Dr. Trish Leigh and how the porn epidemic is impacting relationships for both men and women.Mark Queppet is a professional certified life coach who has been coaching men in the areas of addiction recovery, productivity, mindset, and masculine development, since 2013.His current focus is Universal Man, a project devoted to helping men play a bigger game with their lives so that they can become someone they admire by mastering themselves, optimizing their lifestyle, and conquering their goals.Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

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