Dr. Trish Leigh Podcast

In this podcast, Dr. Trish Leigh talks with the Secret Habit Coach about the negative side effects of porn if it has become your secret sex life. This video will go over:- How porn affects your life and relationships- How the ripple of change works- Sobriety vs. Freedom- Why your porn habit is hurting othersTo learn more, go to https://drtrishleigh.com/porn-brain-programs/Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish Leigh discount using the box in the middle of the link below. Look for the discount in the checkout  https://drtrishleigh.com/neurofeedback-coaching-program/Support the show (https://www.patreon.com/pornbrainreboot)Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Leaving porn behind can be difficult, but if you implement these 5 strategies, you can start to see success in quitting porn forever. Watch this video as Dr. Trish Leigh and Zack Carter discuss :- Why you need to tell someone about your addiction- Ways to get informed about porn addiction- How to set up a defensive strategy- How to set up an offensive planListen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish Leigh discount using the box in the middle of the link below. Look for the discount in the checkout  https://drtrishleigh.com/neurofeedback-coaching-program/Support the show (https://www.patreon.com/pornbrainreboot)Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

If you think porn is good for you... you might be surprised to find out porn is making you feel bad about yourself. Dig into this conversation with Dr. Trish Leigh and the Social League. Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish Leigh discount using the box in the middle of the link below. Look for the discount in the checkout  https://drtrishleigh.com/neurofeedback-coaching-program/Support the show (https://www.patreon.com/pornbrainreboot)Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

In this episode, Dr. Trish Leigh and Zack Carter discuss: The classic signs of porn addictionHow porn and sex addiction and relatedHow you can determine if your problem is worseningWhat you can do to break the cycleZack discusses his addiction to porn and how he finally broke it. Listen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish Leigh discount using the box in the middle of the link below. Look for the discount in the checkout  https://drtrishleigh.com/neurofeedback-coaching-program/Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

In this episode Dr. Trish Leigh discusses how porn addiction gets started and why it is difficult to tell if it is hijacking your brain. Dr. Trish and Zack Carter discuss:His addiction to porn from an early ageHow even at 13 years old he knew it would be difficult to stopHow the downward spiral of porn occurs with LOTS of analogiesThe #1 thing you can do if you struggle with porn and why it worksListen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish Leigh discount using the box in the middle of the link below. Look for the discount in the checkout  https://drtrishleigh.com/neurofeedback-coaching-program/Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

This podcast explores the neuroplasticity of porn addiction and how repeated behaviors can wire specific neural pathways. It discusses overcoming addiction through anti-heavian learning, the negative impact of porn addiction, and the power of positive feedback loops. The podcast also offers strategies to unlock neuroplasticity, replace negative habits with positive ones, and provides resources to help overcome addiction and prevent children from getting hooked on porn.

Dr. Trish Leigh, Cognitive Neuroscientist and Sex Addiction Recovery Coach, discusses the link between masturbation and porn, its impact on mental and physical health, memory, testosterone, and relationships. She explores the addictive nature of masturbation and provides insights on quitting. The podcast also delves into the neurological effects of masturbation, its impact on memory and brain fog. It addresses the negative effects of porn addiction and excessive masturbation, including erectile dysfunction, decreased attraction to partners, and performance anxiety. The effects of porn and masturbation on testosterone and overall brain and body health are explored, with tips on quitting and promoting a 90-day program.

In this episode Dr. Trish Leigh breaks down these important concepts:Why your relationship with yourself is THE most important one you have.How to improve your relationship with your partner Dating and attracting a healthy partnerImproving your self awareness, self regulation, social awareness, and relationship management skills Your brain tip strategy to ride off into the sunset!Listen now!Want more help visit www.drtrishleigh.comWant to donate to help kids NEVER start watching porn? Visit www.pornbrainprevention.orgSend us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Delve into the hidden dangers of pornography consumption, where its significant negative impacts on mental and physical health are unveiled. Discover how porn can damage your brain and impair cognitive functions. Learn about the alarming rise in erectile dysfunction among young men, highlighting the consequences of excessive porn use. Gain insights into healthier alternatives for emotional well-being and strategies to break free from the cycle of addiction.

In this podcast episode, Dr. Trish Leigh talks with Coach Jackie Zaccagna about coaching. They talk about: Effective Addiction Recovery What coaching entails.Non-judgmental compassionStories of recoveryand much more. Listen now. Visit www.drtrishleigh.com for more information about coaching. Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating  #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn