The Self Esteem and Confidence Mindset
The Self Esteem and Confidence Mindset Ltd
Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast!
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Episodes
Mentioned books
Dec 20, 2024 • 31min
Complex PTSD and Self Esteem with Sean Hegarty
Been challenged with PTSD or know someone who has been through this? Sean shares his story today.
You can find more from Sean here:
Website:
shpolicysupport.co.uk
Support pages:
PTSD UK can be found at ptsduk.org
Andys Manclub can be found at andysmanclub.co.uk
Dec 19, 2024 • 9min
Confidence Success Study: Tony Robbins
Wanting to be confident? Today we study Tony Robbins nad how you can apply this.
Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast.
Let’s stay connected:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTok: jonnycpardoe
For speaking inquiries: speaking@jonnypardoe.com
Breathwork has been a powerful practice for me, helping to release stress, overcome fears, and find clarity in improving relationships, health, and career. Interested in seeing how it could help you?
Schedule a 1-on-1 Breathwork Clarity Call here:
calendly.com/jonnypardoe/1-1-breath-work-clarity-call
Dec 18, 2024 • 10min
Societal Expectations and Confidence
Are societal expectations posing a challenge for you?
Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast.
Let’s stay connected:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTok: jonnycpardoe
For speaking inquiries: speaking@jonnypardoe.com
Breathwork has been a powerful practice for me, helping to release stress, overcome fears, and find clarity in improving relationships, health, and career. Interested in seeing how it could help you?
Schedule a 1-on-1 Breathwork Clarity Call here:
calendly.com/jonnypardoe/1-1-breath-work-clarity-call
Dec 17, 2024 • 8min
Self Compassion and Self Esteem
Finding it difficult to practice self-compassion?
Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast.
Let’s stay connected:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTok: jonnycpardoe
For speaking inquiries: speaking@jonnypardoe.com
Breathwork has been a powerful practice for me, helping to release stress, overcome fears, and find clarity in improving relationships, health, and career. Interested in seeing how it could help you?
Schedule a 1-on-1 Breathwork Clarity Call here:
calendly.com/jonnypardoe/1-1-breath-work-clarity-call
Dec 16, 2024 • 11min
Setting Boundaries and Confidence
Having trouble setting boundaries?Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast.
Let’s stay connected:Instagram: jonnycpardoeFacebook: jonnycpardoeTikTok: jonnycpardoe
For speaking inquiries: speaking@jonnypardoe.com
Breathwork has been a powerful practice for me, helping to release stress, overcome fears, and find clarity in improving relationships, health, and career. Interested in seeing how it could help you?
Schedule a 1-on-1 Breathwork Clarity Call here:
calendly.com/jonnypardoe/1-1-breath-work-clarity-call
Dec 13, 2024 • 43min
Neurohacking and Self Confidence with Reg Malhotra
Reg Malhotra, an internationally recognized personal development expert and founder of Neuromasters Academy, dives into the transformative world of neurohacking and confidence. He discusses how unresolved emotional events shape our self-perception and relationships, and offers techniques for reframing these past experiences. Reg highlights the necessity of conscious habit formation, the impact of food on our energy, and the interplay between intuition and self-awareness. His insights are actionable, making personal growth feel accessible and achievable.
Dec 12, 2024 • 8min
Dealing with Fear and Confidence
Having a hard time with fear?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com
Breath work has been a profoundly transformative practice for me, allowing me to release stress and fears while gaining clarity to enhance my relationships, health, and career or business.
If you'd like to explore whether it's the right fit for you, book a call here:
calendly.com/jonnypardoe/1-1-breath-work-clarity-call
Dec 11, 2024 • 11min
The Darkness and Self Esteem
Finding it hard to process difficult emotions?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com
Breathwork has been a profoundly transformative practice for me, allowing me to release stress and fears while gaining clarity to enhance my relationships, health, and career or business.
If you'd like to explore whether it's the right fit for you, book a call here:
calendly.com/jonnypardoe/1-1-breath-work-clarity-call
Dec 10, 2024 • 10min
Dealing with Imposter Syndrome and Self Confidence
Having challenges with imposter syndrome?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com
Breathwork has been a profoundly transformative practice for me, allowing me to release stress and fears while gaining clarity to enhance my relationships, health, and career or business.
If you'd like to explore whether it's the right fit for you, book a call here:
calendly.com/jonnypardoe/1-1-breath-work-clarity-call
Dec 9, 2024 • 12min
Being Ghosted and Self Esteem
Having you been ghosted and it really hurt?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com
Breathwork has been a profoundly transformative practice for me, allowing me to release stress and fears while gaining clarity to enhance my relationships, health, and career or business.
If you'd like to explore whether it's the right fit for you, book a call here:
calendly.com/jonnypardoe/1-1-breath-work-clarity-call
