

The Self Esteem and Confidence Mindset
The Self Esteem and Confidence Mindset Ltd
Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast!
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Episodes
Mentioned books

Jan 3, 2025 • 31min
EMDR and Self Confidence with Robert Grigore
Today I welcome Robert to the show where we talk about the power of EMDR on self esteem.
You can find more from Robert here:
https://grigorecounselling.com
https://youtube.com/@thementalhealthshow
https://instagram.com/emdrrobertgrigore
https://www.facebook.com/GrigoreCounsellingEMDR/
www.tiktok.com/@emdrrobertgrigore
https://www.linkedin.com/in/emdrrobertgrigore/
https://www.amazon.ca/You-Need-Therapy-Problems-Getting/dp/1773708007

Jan 2, 2025 • 4min
Confidence Success Story: Dwayne Johnson
Wondering how some people have confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jan 1, 2025 • 6min
Physical Health and Self Esteem
Wanting to improve your physical health and impact on your self esteem?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Dec 31, 2024 • 7min
How To Help Someone with Low Self Esteem
Wanting to help someone with low self esteem?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Dec 30, 2024 • 6min
Dealing with Flaws and Imperfections
Dive into the journey of embracing imperfections and personal growth. Discover how self-compassion transforms negative self-talk into kindness. Explore effective strategies for self-love, including affirmations and setting personal happiness rules. Learn the importance of connecting with loved ones to enhance your self-view and acceptance. This insightful discussion inspires you to see flaws as stepping stones toward a more compassionate relationship with yourself.

Dec 27, 2024 • 31min
Working Through Abuse and Self Confidence with Michael Shaw
Today I welcome the amazing Michael Shaw who shares how he has gotten into the world of coaching and transformation from childhood abuse.
You can find more from Michael here:
PositiveMessagesUSA.com

Dec 26, 2024 • 7min
Confidence Success Study: Joseph McClendon
Are you wanting to learn confidence from someone?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Dec 25, 2024 • 6min
Keeping Confidence at Tough Times
Having tough times and want to remain confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Dec 24, 2024 • 7min
Listen If You're Comparing Yourself To Others and Self Confidence
Are you comparing yourself to others?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Dec 23, 2024 • 8min
Dealing with Criticism and Self Love
Are you struggling to deal with criticism?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com


