The Lo Life

The Lo Life is serving up a piece of delicious, all-American pie as reality TV heartthrob Blake Horstmann pulls up a seat to chat about life after The Bachelorette and Bachelor In Paradise. From being cast as America’s sweetheart to ending up as America’s villain, the journey for Blake has been a mental health rollercoaster leading him into some very dark and trying times. On today’s episode, Lo and Blake dive into how Blake has navigated mental health challenges and what exactly goes on behind the scenes of being an influencer.  The Lo Lifers sent in their questions about Blake’s dating life and yes, we can confirm that’s really him on Bumble. Lo is getting the inside scoop on what’s really going down in those juicy DMs. The two discuss everything from true crime to the best and worst parts of reality TV stardom to toxic masculinity to alternative healing methods. Although he wasn’t cast for The Bachelor, Blake still has Lo’s and the rest of America’s final rose.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guests Blake Horstmann @balockaye.h.Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers: SMASH & TESS - Visit smashtess.com/lolifers to shop and use code LOLIFERS at check out for 15% off your purchase. Exclusions apply. Not valid on sale or collab items, expires October 31, 2021.DAILY HARVEST - Go to DailyHarvest.com and enter code lolife to get up to forty dollars off your first box! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Orange County’s finest pop culture enthusiasts, Lauren and Chanler Bledsoe, are here for some head-turning, jaw-dropping unpopular opinions. These two fashion kweens don’t shy away from controversy and are stirring up The Lo Life pot with their thoughts on dating, social media etiquette, and cringe-worthy shirtless selfies.  The Lo Lifers showed up once again with some juicy unpopular opinions that led this trio into debates over dad bods and zaddies, personalized license plates, and the simple act of showering. Not only does Lo get shook to the core about a certain unpopular opinion, but the three admit to some pretty questionable tactics to hit an early retirement. Today’s episode offers up all sorts of millennial nostalgia while still appealing to the world of TikTok stars and is sure to make you crave a visit to the mall. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guests Chanler and Lauren Bledsoe @popapologists. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is joined by globally recognized millennial money and career expert, Tori Dunlap, to break down the money stigma wall and get people talking more freely about something keeping 74% of Americans up at night — their finances.  Tori began her now 7-figure business, Her First 100k, as a side hustle with the intention of teaching women to embrace their financial power while fighting the patriarchy through education. With over 1.6 million TikTok followers and 1.4 million podcast downloads in only three months, this financial feminist is rewriting the money handbook. Lo and Tori break down how to make your money work for you and how to pay off your debt (the smart way). They dive into the dark truth behind MLMs and why having an emergency savings account should be your top priority. They also cover how to start investing in stocks and give you the beginner's guide to getting into the stock market. It doesn’t have to be an old white man’s game anymore; the proof is in the financial feminist pudding.   Since money actually doesn’t grow on trees and that get-rich-quick scheme is clearly too good to be true, today’s episode is dedicated to building financial freedom and facing your money fears head-on. There is no holding back in this highly requested episode as Tori and Lo discuss how to get smart with your money and start investing in your future self while caring for your past self. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow today's guest Tori Dunlap @herfirst100k and learn more by visiting herfirst100k.com!You can purchase Rich Dad Poor Dad on Amazon and learn more about MLMs by listening to Tori's podcast and watching this YouTube video. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to initiate sex with your partner after you have been rejected, increasing your libido, the perils of porn addiction, the ground rules for an open relationship, and the best techniques for a gold standard blow job is just the metaphorical tip of this highly requested sex episode. Licensed sex psychotherapist Vanessa Marin returns to answer more Lo Lifer questions about sex, relationships, masturbation, and everything in between (the sheets). With over 15 years of experience, Vanessa has become a highly sought-after expert specializing in behavioral studies, mental health, and sexual wellness. She has helped thousands of people enhance their sexual health and she is here for the Lo Lifers to help you get the answers to your sexy questions. Lo and Vanessa dive into sex compatibility types, retrograde ejaculation, and how to talk dirty (when you aren’t a dirty person). It’s all hands on deck as the two offer some expert tips for oral sex, best techniques for foreplay, and effective communication recommendations for inside and outside the bedroom. Whether you're listening solo or have a partner along for the ride, you are sure to walk away feeling empowered in your sexuality. Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Follow today's guest Vanessa Marin @vanessamarintherapy Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers: AMAZON MUSIC - Go to amazon.com/lolife to try Amazon Music Unlimited FREE for 30 days!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is joined by licensed sex psychotherapist, writer, and fellow podcast host Vanessa Marin. Vanessa has been helping people to orgasm and have extraordinary sex for over 15 years, making this two-part episode a true eye-opener as they tackle the below-the-belt questions you’ve always wondered about. The Lo Lifers delivered once again, submitting their questions for Lo & Vanessa. They cover everything from fluctuating libidos to tips for lasting longer in bed to trying anal for the first time. These two pro-sex talkers are shattering common sexual taboos and offering advice that is sure to spice up your life behind closed doors. Or maybe the doors are wide open — whatever turns you on, kings and kweens! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Follow today's guest Vanessa Marin @vanessamarintherapy.Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers: LORD JONES – Go to lordjones.com/lolife to get 25% off your first order.   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is coming in hot from The Lo Life studio dripping in face serums with a full glass of wine and candid answers to some burning questions submitted by the Lo Lifers. Lo is offering up his best advice as he tackles topics from making new friends, cutting toxic ones, being betrayed by a long-term partner, dating after a pandemic, and his go-to daily method to keeping inner peace and avoiding a mental breakdown. There is also a special secret admirer question you’re not going to want to miss! Is The Lo Life becoming a matchmaking service? Stranger things have happened here. Tune in to find out!Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.   Thank you to our sponsor for making this episode possible! Check out this deal just for you, Lo Lifers: DAILY HARVEST - Go to daily-harvest.com and enter code lolife to get up to forty dollars off your first box!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is joined by his Canadian maple delight, Kaitlyn Bristowe, on today’s highly requested BFF pod reunion.Lo dives into the world of entrepreneurship with Kaitlyn as she shares the best and worst business advice she’s received. The former Bachelorette turned business mogul, wine connoisseur, podcast host, and DWTS champion has built an empire with multiple businesses from the ground up. She explains how she manifested her own wine label from serving tables and waitressing to signing a nationwide deal to have her wine carried in Walmart. No wine is left behind as Lo and Kaitlyn discuss the importance of knowing your worth, staying authentic, and being fearless. They give us a hint about an upcoming bestie K-LO fashion collab and wrap it up with a fiery round of rapid-fire questions. This conversation will give you a dose of serotonin, leave you with a smile, and may just inspire you to chase your dreams. Thank you to our sponsor for making this episode possible! Check out this dealjust for you, Lo Lifers: AMAZON MUSIC - Go to amazon.com/lolife to try Amazon Music Unlimited FREE for 30 days!   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is joined on the mic today by Jessamyn Stanley, internationally acclaimed voice in wellness, and award-winning advocate on social issues including the modern-day Black experience.As the author of “YOKE: My Yoga of Self-Acceptance,” Jessamyn shatters stereotypes and embraces body positivity. In today's episode, Lo and Jessamyn dive right into hypocrisies in yoga culture, hustle mentality, and explore everything from imposter syndrome to why it’s a full-time job to love yourself.As a newfound yoga lover himself, Lo is here for it as they discuss how the pandemic opened opportunities to practice spirituality and tune in to one’s body. In a deeply honest and funny conversation, the two share their road to personal evolution and unveil lessons learned.  Expect to be inspired and motivated to push your own limiting beliefs and boundaries as Jessamyn and Lo offer advice you’ll carry for a lifetime. This episode definitely draws you into breaking the one-size-fits-all mentality in everyday life, on and off the yoga mat. This is one of those conversations you walk away from feeling uplifted, energized, and ready to transform your own life.  Please be sure to rate, follow, review, and send to a friend so we can keep this show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.  Follow Jessamyn on Instagram @mynameisjessamyn.Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers: SMASH + TESS – Visit smashtess.ca/LoLifers to shop and use code LOLIFERS at check out for 15% off your purchase   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s Lo’s birthday and in celebration of another trip around the sun, he bares all while musing, laughing, and dishing on lessons he’s learned. Lo reminisces on personal high and lo(w) moments, leaving it all on the table as he answers questions the Lo Lifers submitted. He even shares a flashback to his most embarrassing confession yet that has become one of the most hilarious stories recorded in podcast history. This year, his birthday gift to himself is stitching a new life garment (with leather sleeves of course), and taking his own advice on setting boundaries, dating, and putting yourself first. Plus, since Lo’s love language is gift-giving and he couldn't possibly be the only one receiving bday presents, he has a very exciting giveaway announcement for the Lo Lifers. Raise a glass and cheers to yourself, your friends, your family, and Lo for making it through this year.  Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.Thank you to our sponsors for making this episode possible! Check out this deal just for you, Lo Lifers: LORD JONES – Go to lordjones.com/lolife to get 25% off your first order.     Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is back with actor, writer, activist, and Lo Lifer favorite, Elliot Knight. On today’s episode, the duo kicks off the 4th of July weekend festivities together. They take a hard look at what freedom really means and how the perception of success can impact even the most iconic humans... #FreeBritney.The chemistry is unmatched between Elliot and Lo as they discuss the best America has to offer (and per usual the hilarious duo doesn't always agree on things).  From the best summer BBQ foods to their official “Lo Lifer” rate & review system on the latest documentary about American treasure, Ms.Tina Turner, they banter and share their interesting perspectives. Lo opens up about why he had a meltdown at a Tina Turner concert and the two chat about comparative culture when it comes to social media. Elliot shares some UK terminology with us and Lo is surprised to learn that although they may use the same words in the same language, there are completely different meanings.This thoughtful episode will make you laugh, learn something new, and leave you with a smile going into the 4th Of July weekend. In the words of Tina, "It’s simply the best."Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Follow Elliot on Instagram @itselliotknight  Thank you to our sponsors for making this episode possible! Check out these deals just for you, Lo Lifers: BETTERHELP– As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/lo SMASH + TESS– Visit smashtess.ca/LoLifers to shop and use code LOLIFERS at check out for 15% off your purchase. DAILY HARVEST - Go to daily-harvest.com and enter code lolife to get up to forty dollars off your first box!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.