The Lo Life

Lo is joined by his close friend, model and actress Alexis Gaube for a special round 2 of unpopular opinions Thanksgiving edition. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on Beyonce, Taylor Swift, Disneyland adults, Ranch dressing and overrated holiday traditions.This episode is filled with heart, laughter and feels like a shot of serotonin for the soul.Stay Connected to The Lo Life!The Lo Life 90 Day Reset ChallengeFacebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: Alexis GaubeWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is joined by his close friend, model and actress Alexis Gaube for a special round of unpopular opinions. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on weddings, receptions, Christmas decor in early November and overrated holiday traditions. This episode is filled with heart, laughter and feels like a shot of serotonin for the soul.Stay Connected to The Lo Life!The Lo Life 90 Day Reset ChallengeFacebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: Alexis GaubeWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

That awkward moment when Lo realized the sugar in 1 grande pumpkin spice latte at Starbucks is the equivalent to eating 5 Krispy Kreme donuts is why he knew he had to bring on the expert to continue the convo this week. Help is on the way! Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us.Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women.Stay Connected to The Lo Life! The FB GROUPThe Lo Life 90 Day Reset ChallengeFacebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @sorority.nutritionistLauren Hubert TikTok: @sorority.nutritionistWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us.Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women. Stay Connected to The Lo Life! The FB GROUPThe Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @sorority.nutritionistLauren Hubert TikTok: @sorority.nutritionistWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is joined by his close friend, model and actress Alexis Gaube for a very special episode to talk about friendship breakups and parental relationships. The two speak candidly about their recent experiences, what they learned and they reflect on how it's changed their perspective in life. They also dive into a round of "Would You Rather" - spooky edition. This episode is filled with heart, laughter and will feel like a shot of serotonin for the soul. Stay Connected to The Lo Life!The Lo Life 90 Day Reset ChallengeFacebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: Alexis GaubeWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry.Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commission on Certification of Physician Assistants and is a member of the American Academy of Physician Assistants. After intensive study of facial anatomy and the art of aging, she has applied this knowledge to perfecting the technique of facial rejuvenation which highlights your own natural beauty. From facial sculpting to minimizing the appearance of pores and knowing what ingredients to avoid in your skincare products, this episode is a masterclass for glowy skin.Stay Connected to The Lo Life!The Lo Life 90 Day Reset ChallengeFacebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @elisabethsmithpaTry out her new product line! Shop here IndieRXWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are coming to you live from Nashville TN for a special 2 part beauty series to answer all of your skin questions with the skincare queen Elisabeth Smith. The two met 9 years ago, bonded over Botox and have been friends ever since. As the founder of Nashville's INDIE RX, she has built a successful business and has become a leading expert in the skincare industry.Elisabeth has extensive experience in the field of aesthetic procedures and skin care. She is board certified by the National Commission on Certification of Physician Assistants and is a member of the American Academy of Physician Assistants. After intensive study of facial anatomy and the art of aging, she has applied this knowledge to perfecting the technique of facial rejuvenation which highlights your own natural beauty. From facial sculpting to minimizing the appearance of pores and knowing what ingredients to avoid in your skincare products, this episode is a masterclass for glowy skin.Stay Connected to The Lo Life!The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @elisabethsmithpaTry out her new product line! Shop here IndieRX We have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle.Stay Connected to The Lo Life!Facebook: Join the Cult: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @missamychanAmy Chan on TikTok: @missamychanWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA BOOST Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo Lifer warning: this episode may change your life. Lo is joined by entrepreneur, keynote speaker, relationship expert and best selling author Amy Chan. She is the founder of The Breakup Bootcamp. Amy takes a holistic approach to relationships backed by scientific research. She has made it her mission to give you the power to turn your biggest heartbreak into your most powerful tool for growth. Today we discuss toxic relationships, narcissists, the 3 major red flags to look out for when dating and how to heal, the healthy way, after a a major breakup. Amy helps us recognize toxic dating patterns and how to break the cycle.Stay Connected to The Lo Life!Facebook: Join the Cult: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @missamychanAmy Chan on TikTok: @missamychanWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is joined for part 2 of the conversation with the talented and hilarious singer/ songwriter Jessie JThe UK native has been singing professionally since she was 11 years old. In 2009 she had her first taste of mainstream success when she wrote the iconic hit "Party In The USA" for Miley Cyrus. In 2010 the Aries queen shot to fame as a solo recording artist with the release of her first single, "Do It Like A Dude". She has since sold millions of records, had billions of streams worldwide, performed at the closing ceremony of the London Olympics, and been a celebrity judge on the hit talent show The Voice.Jessie J now embarks on her newest chapter in life...motherhood. She recently gave birth to a healthy and happy baby boy. She sits down to chat with her friend Lo to talk about her music, motherhood and mental health. Jessie leads with vulnerability and speaks candidly about postpartum depression, breastfeeding and parenthood. Although parenting can be so polarizing and there are many opinions out there, Jessie reminds us that parenting and motherhood is so personal to each individual and parents are all just trying to do their best.As she prepares for her return to the main stage and the release of her new album, she opens up about the highs and lows of her career. Lo and Jessie discuss the new perils of parenting and the learning lessons she's discovered along the way. This is a very special, honest conversation...you're in for a treat.Stay Connected to The Lo Life!Facebook: Join the Cult: The Lo Life FB GroupInstagram: @thelolifepodcastFollow your host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @jessiejJessie's TikTok @jessiejWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereOUAI HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.comINTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase herePlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.