Multidimensional with Christina The Channel

Jennifer Longmore, founder of the premier training school for conscious entrepreneurs, is a global authority on soul purpose, conscious business, and the energy of money.  She is the acclaimed host of The 7-Figure Club podcast, a sought after media personality and speaker, and best selling author.  For almost 20 years she has conducted over 30,000 life-changing soul purpose sessions, including the whos-who of actors, professional athletes, CEOs of leading companies, and other influential luminaries, and trained 1000’s of souls in her programs from over 100 countries.In this episode of Wellness Realness:12:49 - How childhood wounds & how we were parented can hold us back in business26:50 - What are the Akashic records and how they can serve you38:20 - How Jennifer accesses people’s Akashic records40:30 - Why the quality of our questions matter & what we should be asking right now57:00 - The spiritual lessons of this time1:04:40 - Why consider starting an online business & awareness of how we are being programmed1:18:50 - How to begin tapping into your intuition to receive messagesThis show is supported by:BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Wild Foods | Go to wildfoods.co and enter the code CRW for 12% off your order.BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/wellnessrealness and receive 10% off your first month.Follow Jennifer:IG: @jenniferlongmoreFree Gift: souljourneys.ca/soulFacebook Group: The Purpose PosseConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Today, Christina is sharing what she wished she had known early on in her journey of healing chronic illness. If you’re on your own healing journey, have someone in your life with chronic illness, or simply want to better understand the many layers that go into healing, then this episode is for you.In this episode of Wellness Realness:7:30 - Nutrition and finding the right diet to heal with chronic illness20:15 - Important things to consider with your supplement protocol26:40 - Key exercise tips & environmental factors to reduce stress33:10 - Giving yourself permission to be selfish38:45 - Why healing trauma & emotional work are vital for healing46:30 - Staying open-minded & listening to your body58:15 - Healing by rewiring your brainThis show is supported by:Just Thrive | Go to bit.ly/justthrivechristina and use the discount code “christina15” for 15% off your order!BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!Connect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribeThis show is produced by Soulfire Productions

Today, Christina is bringing you a mini-training on Instagram bios! Whether you are looking to market and build your business using Instagram or are an online coach looking to acquire clients, this episode will guide you in creating a winning bio for business.In this episode of Wellness Realness:2:30 - Tips for your IG name + image6:23 - The key points to consider for your IG bio10:03 - Creating your transformation statement14:25 - Why you need a CTA16:30 - Clarity trumps creativityJoin the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!Connect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribeThis show is produced by Soulfire Productions

Like his music, there are many layers to Nick Broadhurst. He’s a singer/songwriter. An influencer. A film producer. A founding member of Sneaky Sound System. A saxophonist for Flight Facilities. A podcast host, meditation and Ayurveda advocate, visual artist, entrepreneur, performer, father and husband. Uniting these varied accomplishments is the driving force behind all his work: the pure expression of creativity through music and sharing his most vulnerable moments in life.A decade in the making, Nick’s long-awaited debut album ‘Thank You’ has been celebrated by his diverse fan base around the world. The album is a collection that chronicles the emotional journey of finding your true path and your true love, while always returning to a place of gratitude. Deeply personal, it’s also achingly universal, with a sound that’s been compared to Ásgeir, Rhye, Hans Zimmer, Jarryd James and The Kite String Tangle. Wherever you are at in life right now, tuning into Nick’s music, beautifully honest podcast and courageously open social media sharing is sure to elevate anyone who is ready to step up.In this episode of Wellness Realness:12:00 - Nick’s past life experience & where resistance is showing up for him right now21:50 - How emotional stress and financial pressure led to Nick’s health issues35:20 - Why Nick is plant-based + doesn’t agree with low-carb and the ketogenic diet47:15 - Eating based on your Ayurvedic Dosha1:02:40 - Conscious relationships, mirroring, and conscious ejaculation for feminine/masculine balanceJoin the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership!This show is supported by:Ned | You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off!BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/wellnessrealness and receive 10% off your first month.Follow Nick:Facebook: facebook.com/iamnickbroadhurstInstagram: @iamnickbroadhurstTwitter: @NickBroadhurstYouTube: Nick BroadhurstSoundCloud: Nick BroadhurstSpotify: Nick BroadhurstWebsite: iamnickbroadhurst.comReferenced Blog Post: My Past LifeConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Christina dives into nutrigenomics and shares the results of her gene analysis while comparing it to diets suggested for Human Design and Ayurvedic type. She also discusses how she’s been experimenting with her Continuous Glucose Monitor and her upcoming plans for diet experimentation.In this episode of Wellness Realness:9:47 - Human design and Ayurvedic recommendations for diet15:27 -  Companies for gene analysis for diet & Christina’s nutrigenomics results35:10 - Christina’s diet experimentation journey & why she stopped eating full carnivore43:00 - How a Continuous Glucose Monitor can benefit you49:05 - What Christina is eating to reset her gut This show is supported by:BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Ditch Your Acne | Visit bit.ly/ditchyouracne and use code WELLNESSREALNESS for 15% off the course!Resources:Continuous Glucose Monitor: Visit nutrisense.io  & use code "CRW" for $25 off your subscription!Be sure to listen and subscribe to Basic Witches podcast!Connect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

In today’s minisode, Christina shares some quick tips and entrepreneurial gigs for ways you can make money online.In this episode of Wellness Realness:2:30 - Who should start an online coaching business8:58 - Virtual Assistants10:55 - Social Media Management13:38 - How to become an affiliate marketer17:00 - Creating online courses & online tutoringConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Dr. Daniel Pompa is a respected leader in the health & wellness space, educating practitioners and the public on the origins of inflammation-driven disease, the therapeutic application of the ketogenic diet, fasting, ancestral-based health approaches, cellular healing, and detoxification. Dr. Pompa was trained as a chiropractor, but his authority is rooted in his own battle, having overcome neurotoxic illness and heavy metal poisoning using his own unique cellular detoxification strategies. Dr. Pompa speaks about removing the root cause of toxicity and inflammation, going upstream, and following a multi-therapeutic approach to health & healing. You can find Dr. Pompa at drpompa.com and on the weekly Cellular Healing TV podcast & Health Hunters radio show.In this episode of Wellness Realness:17:17 - The best tests for determining the root cause of your health problems33:12 - Products that can lead to heavy metal toxicity36:46 - The proper protocol for detoxing from heavy metal toxicity and mold toxicity41:59 - Why supporting your cells is important for detox50:20 - Dr. Pompa’s approach to diet & why feast/famine days are beneficial1:04:34 - Why diet variation works for adrenal and thyroid issues1:06:43 - Health benefits of 5-day water fasts and partial fastingThis show is supported by:Beekeepers Naturals | Head to beekeepersnaturals.com/CRW and use my code “CRW” for 15% off.Wild Foods | Go to wildfoods.co and enter the code CRW for 12% off your order.BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/wellnessrealness and receive 10% off your first month.Register for the True Detox Webinar: bit.ly/detoxwebclassConnect with Dr. Pompa:Website: drpompa.comBook: beyondfastingbook.comCHTV: cellularhealing.tvYouTube: Pompa Health SolutionsFasting group: FastingForAPurpose.comFB: Dr. Daniel PompaTwitter: @DrDanPompaInstagram: @drpompaConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Shanna Lee is an intuitive healer and celebrity manifestation coach. She is the #1 best -selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the host of The Soul Frequency Show podcast; leading the conversation on raising your energy frequency and creating a life founded on truth and alignment. She is a speaker, businesswoman, and consultant to executives of Fortune 500 companies, celebrities, influencers, and fashion industry experts.In this episode of Wellness Realness:10:45 - Shanna’s shift from food and the body into energetic frequencies16:30 - How becoming pregnant with her son helped awaken Shanna to her purpose27:30 - Anchoring in new energetic frequencies and utilizing life-force energy to create change37:40 - How relationships affect energy and tools to create boundaries & break unconscious patterns44:40 - What to do when you begin changing your energy and someone you love isn’t51:20 - How your frequency and emotions are connected to manifestation1:01:20 - Healing on an emotional level to heal on a physical level1:09:19 - Why you may be blocked from manifesting moneyThis show is supported by:Ned | You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off!Four Sigmatic | Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!Follow Shanna:Thesoulfrequency.comIG: @thesoulfrequencyMeditation: thesoulfrequency.com/mindThe Alignment Conversation: thesoulfrequency.com/alignmentBook: The Soul FrequencyListen: The Soul Frequency ShowConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

In today’s minisode, Christina answers listeners’ questions regarding bowel movements, including how various diets can affect regularity, supplements for constipation, and other tips to help your digestion!In this episode of Wellness Realness:3:19 - How often should you have a bowel movement?6:11 - The Bristol Stool Chart7:10 - Floating stools, fat, and malabsorption11:05 - Constipation and colonics14:29 - Supplements, diet, and other tips for constipation relief17:58 - Diet tips for diarrheaConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribeThis show is produced by Soulfire Productions

Entrepreneur Kristen Hinman is the host of the CUT THE CRAP PODCAST: Business Breakthroughs, founder & creative director of digital marketing agency, Peare Media, and about to be a mom of 3 littles. With over 8 years in the PR industry, Kristen experienced first-hand what it takes to move a personality or brand from unknown to known - and did it time and time again. What she realized is that PR and exposure is a powerful tool for exposure and recognition, but the journey doesn't end with being known...it's the starting point.The bottom line is this: If you want to find lasting success, you must channel your momentum into an intuitive, strategic plan that positions you in today's digital world.In this episode of Wellness Realness:12:20 - How to know where to focus your energy in your business17:13 - Listening to your intuition vs. a fear response28:15 - Creating a strong foundation for connecting with prospects and customers32:10 - The benefits of using sales funnels36:10 - Why you need to be consistent with providing value and giving a call to action40:28 - The importance of utilizing data when using paid advertising like Facebook49:00 - Why you want to build an email listThis show is supported by:Just Thrive | Go to bit.ly/justthrivechristina and use the discount code “christina15” for 15% off your order!BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Connect with Kristen directly:IG: @Kristen_HinmanPodcast: ctcpod.comDigital Agency: pearemedia.comConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe Sign-up for No Bullshit Business School: members.christinaricewellness.com/no-bullshit-business-schoolThis show is produced by Soulfire Productions