She Thinks Big with Andrea Liebross

Do you find yourself dreaming about what the next level of your success might look like, but you have no idea how to actually get there? Do you worry that when you do achieve that success that something else in your life might fall apart as a result? Are you constantly left wavering because of this?Well, the solution you are searching for is so simple that I covered it in the very first episode of the Time to Level Up Podcast, and I am replaying it this week because this solution is still one that so many people need.In this episode, I talk all about how different emotions give us different results, the importance of letting go of doubt and second-guessing when it comes to your potential, and finally, why commitment is all you need to get what you want out of your business and your life.Ultimately, it is our feelings and emotions that fuel the actions that lead to our success. If you are ready to move forward, make money and manage life so that you can finally reach your big goals, tune in and take notes!Show notes available at www.andrealiebross.com/podcast80I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirectionI would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coachingGet access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch

How do you feel when someone misinterprets something you said or puts words in your mouth?Miscommunication can be frustrating, but it can be completely avoided, so this episode is all about confident communication. I’m teaching you how to confidently communicate with your spouse, boss, coworker, client, or neighbor without hurting anyone’s feelings or being misunderstood. The most important thing to know is that there are four parts to a conversation: what you say, what you mean, what the listener hears, and what they make it mean. I’m explaining each of these things and the role they play in confident communication as well as sharing some examples so that you can see them in action. I want you to walk away from this episode feeling confident in your communication skills and ready to start speaking up more because you’re not afraid of being misunderstood. Tune in to level up your communication right now. Show notes available at www.andrealiebross.com/podcast79Resources Mentioned: Episode 77: Confidence or Motivation: Which Do You Need More Of?: www.andrealiebross.com/podcast77 Episode 78: To Be More Confident, Be More Vulnerable: www.andrealiebross.com/podcast78 Apply For Committed to Growth: www.andrealiebross.com/committed-to-growth I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirectionI would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coachingGet access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch

What does vulnerability have to do with confidence? I've been thinking about how lack of confidence shows up for me and my clients and I wanted to explore it with you in this episode of the podcast. I did some research on the connection between confidence and vulnerability, and I found that Brené Brown has identified 4 ways that we try to avoid vulnerability. I’m sharing these 4 things in this episode and talking about what they mean for our confidence and success. At the end of the day, when we try to avoid vulnerability, we cut ourselves off from so many experiences and opportunities to find joy. It takes being vulnerable to have the confidence to put yourself out there and see what happens. Do you have what it takes? I think you do. If you’re ready to get vulnerable, tune in. Show notes available at www.andrealiebross.com/podcast78Resources Mentioned: Episode 7: Create Your Own Confidence:  www.andrealiebross.com/podcast7Episode 46: When You Avoid: www.andrealiebross.com/podcast46Episode 60: When You Make Confident Decisions: www.andrealiebross.com/podcast60I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirectionI would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coachingGet access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch

How does confidence compare to motivation? We always feel like we need to be more motivated to get more done and stick to our goals, but what if that’s not true? I want to show you why confidence is the key to success, not motivation. This episode is all about understanding the human brain. Our brains are wired for survival, so if you can understand the basic survival instincts in your brain, you can use them to your advantage. I’m walking you through how the different sections of the brain function at different levels and the three survival instincts that motivate your actions. I’m here to help you understand how the brain works, figure out why it’s not just about motivation, and unlock your confidence. If you could use a little more confidence, this is for you. Show notes available at www.andrealiebross.com/podcast77Resources Mentioned: Episode 73: Remove Your Limiting Beliefs: https://andrealiebross.com/remove-your-limiting-beliefs/Episode 55: Client Success Story: How to Create Routines with Sarah Khan: https://andrealiebross.com/client-success-story-how-to-create-routines/ Take the Reveal the Root Quiz: www.andrealiebross.com/quizI would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirectionI would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching

How do you fall in love with failure?If you read that and thought “why would I want to fall in love with failure?” then keep reading. Often we avoid doing something because we’re scared to fail. I bet you’ve put things off in the past because you were worried about what the result would be, but guess what? If you never do the thing, you won’t get any result at all. Failure is the key to success. I know without a doubt that you’ll experience success so much faster if you embrace failure than if you don’t. This episode isn’t about how not to fail but how to fail well and experience failure in a positive way. Are you up for the challenge? Let’s get started. Show notes available at www.andrealiebross.com/podcast76Resources Mentioned: Take the Reveal the Root Quiz: www.andrealiebross.com/quizI would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirectionI would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coachingGet access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch

How often do you have good intentions that don’t end up working out?We often have intentions to do or create something but our expectations or the expectations of others get in the way. How do we stop that from happening? That’s the question I’m answering in this episode. We’re talking about what it means to have intentionality, the intersection of intentionality and expectations, and how to stop letting your expectations get in the way. If there was nothing standing in the way of you and your intentions, you’d be unstoppable! Let’s make that a reality. Tune in to get started! Show notes available at www.andrealiebross.com/podcast75Resources Mentioned: Find the Full Focus Planner and my other favorite tools: https://andrealiebross.com/fave-toolsTake the Reveal the Root Quiz: https://andrealiebross.com/quizI would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirectionI would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coachingGet access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch

Do you want to know the secret to achieve your goals? I can sum it up in one word: consistency.The key to consistency is in the planning. Failing to follow through on your plans is often the result of secretly doubting your ability to reach the goal. If you’re someone who struggles to follow through on your goals and you want to change your experience, you need to be planning for consistency. Luckily for you, I’ve broken this down into 4 actions that you can take to ensure you make consistent, steady progress towards your goals, and I’m sharing them with you in this episode. If you want to become the version of yourself who follows through on her goals and reaches them, this episode is for you. Show notes available at www.andrealiebross.com/podcast74Resources Mentioned:Take The Reveal the Root Quiz:  https://andrealiebross.com/quizI would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirectionI would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coachingGet access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch

How do you set aside your limiting beliefs?That’s what I want to help you achieve in this episode. A lot of people believe that they can’t be happy in multiple areas of their lives at once. If one thing’s going right, another must be going wrong. I don’t believe that.  I believe that if you know how to reframe your thoughts, you can achieve happiness in any and all areas of your life. In this episode, I’m teaching you how to evaluate and reframe your limiting beliefs so that you can live your life the way you want. I’m sharing 6 steps to set aside your limiting beliefs. I want you to think of a limiting belief that you’d like to change and take the time to sit down and go through these 6 steps. If you follow the process in this episode, you’ll see for yourself how it can transform your life. If you’re ready to leave your limiting beliefs in the dust, tune in now. Show notes available at www.andrealiebross.com/podcast73I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirectionI would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coachingGet access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch

Why am I telling you to complete your past? What does it even mean to complete your past?This episode is all about learning and moving on from your past so that you can create a better future. If you’re human, you’ve faced some setbacks and made some mistakes in your life. The good news is that that’s completely normal! The bad news is that if you get hung up on those mistakes and stuck in the past, you’ll never move forward. Here’s something I’ve learned: you experience what you expect. That means that if you’re living in the past, you’ll experience the past, and it will never end. To move forward, you have to complete your past. In this episode, I’m explaining what I mean when I say “complete your past” and sharing some key questions that you can ask yourself to help you do it. I’m sharing my own answers to these questions with you so that you can hear some examples and better understand what this process might look like for you. If you’re ready to start creating a different future rather than repeating the past, this episode has everything you need to get started. Show notes available at www.andrealiebross.com/podcast72Resources Mentioned: Register for Achieve More, Do Less: https://andrealiebross.com/liveI would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirectionI would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coachingGet access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch

Do you believe in luck?I believe we create our own luck, and in this episode, I’m explaining why. How often do people tell you things like “you’re so lucky you get to work from home,” “you’re so lucky to be doing something you love,” or “you’re so lucky to be at home with your kids”? I know they mean those statements as compliments, but here’s the thing: you’re not lucky, you worked to be able to do those things. You created your success. It didn't just fall into your lap. I’m talking about this in more depth in the episode and sharing three small actions that you can take to create your own luck. Hit the play button to find out more about why I don’t believe in the traditional idea of luck. Show notes available at www.andrealiebross.com/podcast71Resources Mentioned: Episode 67: Guilt-Free Spending on Yourself: http://www.andrealiebross.com/podcast67 Episode 68: Anxiety-Free Wealth: http://www.andrealiebross.com/podcast68 Episode 69: The Five Mental Shifts That Guarantee Success: http://www.andrealiebross.com/podcast69 Episode 70: Finding Fun in Everything: http://www.andrealiebross.com/podcast70 Episode 1: Let Go of Doubt and Commit to Your Success: http://www.andrealiebross.com/podcast1 Register for Achieve More, Do Less: http://www.andrealiebross.com/achieveI would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirectionI would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coachingGet access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch