

The Impostor Syndrome Files
Kim Meninger
Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role?You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen.Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who share practical strategies for managing ourselves and shaping environments that reduce the threat of impostor syndrome.Let’s erase the stigma. Let’s stop pretending we’re the only ones. And let’s come together to share, support and rise above the fear that keeps us playing small.
Episodes
Mentioned books

Mar 23, 2021 • 35min
The Consequences of Being a "Good Girl"
In this episode of the Impostor Syndrome Files, we look at how our “good girl” upbringings lead to challenges in our professional lives. My guest, Pattie Grimm, shares her personal story of experiencing Impostor Syndrome in a male-dominated work environment. She also shares strategies we can use to build our confidence and overcome self-doubt.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestWith over 25 years of experience, Pattie is an empowerment expert for organizations, leaders, and women. Her presentations/interviews are empowering, educational, and engaging.Pattie was a senior leader for several Global Fortune 100 companies. She owns a company focused on empowering women to be the best they can be. She is an author/speaker/ podcast guest/trainer/coach/ women’s advocate. Pattie was recognized by Executive Women’s Association, Who’s Who in Women’s Leadership. Women of Influence and the State of California. She is the author of Quiet Women Never Changed History – Be Strong, Stand Up and Stand Out – “Let’s Go Kick Some Glass.”Special Podcast Book OfferBook offer https://www.womenkickingglass.com/book for only $10.00 including over $200.00 in free bonuses and free S & H. (Free S & H only available in the US)People can contact Pattie at her personal email pattiegrimm@live.com Business email pattieg@advantage-training.com Website www.advantage-training.com Twitter https://twitter.com/pattie_grimm Instagram https://www.instagram.com/pattie_grimm/ LinkedIn https://www.linkedin.com/in/pattie-grimm/ Personal FB https://www.facebook.com/pattie.grimm Business FB https://www.facebook.com/womenkickingglass2

Mar 16, 2021 • 40min
Don't Be Afraid to Take Chances
In this episode of the Impostor Syndrome Files, we explore ways to take back our power when others undervalue us. My guest, Gayani Weerasinghe, shares her personal story as a first-generation immigrant, woman of color and scientist turned lawyer and how she has powerfully navigated environmental conditions that often lead us to doubt ourselves.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestGayani Weerasinghe is a business law and intellectual property (IP) attorney with both law firm and in-house experience. Her practice focuses on helping businesses with their transactional needs, including their business partnership agreements, setting up entities, confidentiality, strategic alliance agreements, licenses, and procure trademarks, copyrights, and patents. Gayani is active with many local bar organizations and business communities. She was recently recognized as a Super Lawyer Rising Stars for 2020. Gayani is also the host of YouTube Channel, Inventive Mind, a channel for creatives, entrepreneurs, and startups. She can be reached at gayani@lawgrw.com, www.lawgrw.com. Links for social media:https://www.linkedin.com/in/gayaniw/https://www.youtube.com/channel/UCVq9QYpTWhFdK72GSXqAxXQ?view_as=subscriber

Mar 9, 2021 • 39min
Introversion and Impostor Syndrome
In this episode of the Impostor Syndrome Files, we look at the relationship between introversion and Impostor Syndrome. My guest, Steve Friedman, shares his story of feeling insecure and inauthentic as an introvert in the corporate world. He also offers great strategies for embracing introversion as a strength and being your true self. To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestSteve Friedman is determined to champion a more authentic and successfullife for introverts. After struggling for decades as an introvert in thecorporate world, he began to learn about introversion while writing hismemoir, <https://amzn.to/3mJnsk3> In Search of Courage: An Introvert’sStory. Friedman now provides inspirational posts, quizzes, and insightfulresources for introverts at work and at home through his weekly blog at BeyondIntroversion.com. Steve met his love, Jennifer, in Houston, Texas. Together, they have raisedthree amazing children, Gwendolyn, Madolyn, and Noah. They have all traveledthe world and are now enjoying time hanging around the house together.Website: https://www.BeyondIntroversion.com Introvert Superpower Quiz (over 890 respondents thus far):https://bit.ly/3fUy1OdBook: In Search of Courage: An Introvert’s Storyhttps://www.beyondintroversion.com/book

Mar 2, 2021 • 37min
Kicking Impostor Syndrome to the Curb
In this special episode of the Impostor Syndrome Files, I share a recent interview from my visit to the Belle Curve podcast. We had a powerful conversation about the universality of Impostor Syndrome and how to manage it and wanted to share it with all of you here. To learn more about and subscribe to the Belle Curve podcast, visit: https://bellecurvepodcast.comTo join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session

Feb 23, 2021 • 30min
If There Were No Change, There Would Be No Butterflies
In this episode of the Impostor Syndrome Files, we talk about feeling like we're not enough. My guest, Kate, shares her personal story of struggling with self-doubt and not feeling good enough. She also talks about the inspiration she gets from her daughter and how that has helped her to build her confidence.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session

Feb 16, 2021 • 31min
You've Done This Before
In this episode of the Impostor Syndrome Files, we explore the role of authenticity in how we see ourselves. My guest, Tiffany Castagno, shares her personal story, as well as her perspective as an HR leader. Together we look at the importance of psychological safety and celebrating our unique gifts.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session

Feb 9, 2021 • 36min
Objectively Look at the Data
In this episode of the Impostor Syndrome Files, we get our first male perspective on Impostor Syndrome. My guest, Russell Nohelty, shares his experience as a best-selling author and creative. He also offers a powerful framework for managing perfectionism and overwork.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestRussell Nohelty is a USA Today Bestselling author, speaker, and six-figure creative entrepreneur. He’s raised over $170,000 on Kickstarter, built a mailing list of over 20,000 people, and exhibited at more than 150 events since 2016. Now, he teaches creatives how to lead a complete and successful life through his teaching academy and podcast The Complete Creative, www.thecompletecreative.com.www.russellnohelty.com

Feb 2, 2021 • 32min
What Really Matters
In this episode of the Impostor Syndrome Files, we look at what happens to our confidence when we step outside our authentic selves. My guest, Rosalyn Palmer, shares her powerful personal story of a meteoric rise followed by a devastating crash and the hardships that followed as she reset her life and reconnected with her authenticity. Her inspiring journey reminds us what really matters in the bigger picture of life.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestRosalyn Palmer is an award-winning Advanced Rapid Transformational Therapist, Clinical Hypnotherapist and Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide. Rosalyn was recognised at the ‘Janey Loves 2019 Platinum Awards’ with an award for her Trust Transformation package. As bestselling author of the award-winning self-help book: ‘Reset! A Blueprint for a Better Life’, Rosalyn makes emotional wellbeing accessible to all. Rosalyn is also a co-author of Amazon No.1 bestselling self-help books ‘Ignite Your Life for Women’ and ‘Ignite Your Female Leadership’. Rosalyn co-hosts the popular radio show Girls Around Town on Radio Newark (as the wellbeing expert), has a monthly newspaper column and features regularly on podcasts and in many publications, including most recently Psychology in Practice. She was featured as an Emotional Wellbeing Expert on the Janey Lee Grace show on UK Property Radio. Formerly the MD/Founder of award-winning PR agency RPPR, Head of Marketing for an international charity and with an enviable CV from leading London agencies in the 80s and 90s, Rosalyn has grown from many challenging life experiences. This colour and tempers her writing, broadcasting and speaking. Website: https://rosalynpalmer.com/Free Transformational Resources:https://rosalynpalmer.com/free-resources/Blog:https://rosalynpalmer.com/blog/

Jan 26, 2021 • 41min
Be Brave. Make the Connection.
In this episode of the Impostor Syndrome Files, we look at managing Impostor Syndrome during a job search. My guest, Theo Gray, shares her inspirational journey and the power of connecting with others. She encourages us to be brave and reach out to others to establish human connections, particularly as we pursue new opportunities. Follow #BobMarleyFriday or connect with Theo on LinkedIn at Theo Graymccarthy.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session

Jan 19, 2021 • 27min
No One Has a Perfect Life
In this episode of the Impostor Syndrome Files, we look at how our early social experiences influence our confidence. My guest, Mandi Relyea-Voss shares her personal story of living in “constant fake it ‘til you make it mode.” She also shares the strategies she uses to manage self-doubt.To connect with Mandi, visit:https://www.instagram.com/mandirelyeavoss/https://www.facebook.com/amanda.relyeavoss/To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session


